Ruined me. I can barely move now

@@samuelsontraining i can only imagine bro! 😆

Haha. Not quite! But I've resorted to that now. Usually happens that way on FBM though 😪

Thank you very much 💪

I _really_ respect this, Paul. You are right. Everything is for sale 🙁

Haha. I had forgotten that I had wildlife in this video! 😂 Couple of things: Your comment means a lot. I see a view count obviously but don't really think about what it means for other people watching until a comment pops up. So, I am honoured for your words and heck yeah, more rings! Secondly. I love the name of your channel and your videos have banging soundtracks. I've subscribed. Your kind of content is what I like to watch. Stay strong. Will.

@samuelsontraining Thanks for the sub mate. Your videos are great. I hope your move goes smoothly 👍

I love the vibe. I need to find a tarantula.

Luckily in the rain. Better than the snow ;)

Definitely one of my routines. What about yours?

Super kind and well received!

Hey, dziekuje. It's a pretty good assessment.. Thank you ❤️‍🔥

Thank you so much

Hey!!! How are you doing? You stopped making vids at some point. You ok?

@@samuelsontraining thank you for asking bro, i stopped posting once my 2nd Child was born. Have not prioritized to squeze in the workouts since then. I am actually doing my first workout right now, I would do a video on it but I cant since im working out in the darkness so my camera cannot c me hahahhahha! I found my workout Window atleast, my time is night time! Super cool that you are emigrating, where are you headed?

Awesome!!! My son is 8 and I didn't work out for ages (in any window) until he was older. I wish you the best. My family are already there - in Poland. My house is a few days or maybe 4 weeks until I go. I may have a few more recorded workouts before that but I have a literal basement dungeon awaiting me when I get there.

@@samuelsontraining that sounds great bro, polish people are nice! It is so hard to silence that inner voice thats longing for exercise. Good luck on the youtube grind tho, im watchin your vids when they pop up, btw you make that 20kg vest look like a peble.

@ExerciseAndColdEveryday Thank you. Thank you very much. Maybe I'll get stronger!

Ha. I love this. If I'm blessed for a long life, I want to do the best for every year. If only I knew when I was younger, just how fast time would pass by.

6ft6

@@samuelsontraining Almost 7ft....Almost

@mikey2811 🤣

Obese?

Absolutely

I'm assuming he jumped up given it's not that high

@@TheCrazyKid9800 it is high

It isn't ​@@ginger1531

I climb the box. The bar is NBA hoop height lol

@@samuelsontraining aren't you super tall though?

Thank you so much 😀

Good man

Thank you for your contribution

I learned the hard way last year after failing to re-rack and nearly killing myself. I have to know my limits now 😁

@@samuelsontraining that's good 😊... I was also can't able to re-pack yesterday when I benching 75 kg but I had the spot that time cause I know my limit is 70 kg only.. I have been trying to increase it to 75kg since 2.5 weeks but it is not going up.. maybe I should start my bulk journey 😁

Oh yeah. Eat dumplings and you will be stronger than all men 😁

@@samuelsontraining sir yes sir

That's really encouraging to hear, Trevor. About 39.., that's when I felt the drop off 😁 I'm 43 now... What you do today is an investment that will pay you back. Stay strong 💪🙏

I really appreciate that. That is part of what I am doing at the moment. My own stories though :) Thank you for your well wishes 🙏

Indeed a great choice! I'm just not sure until the time of studying if I will get to exercise. I'm also quite overweight, so I sacrifice pretraining food, just incase I can't train and end up a little bit chunkier 😁

I wish I had friends 😪

Let's go John! You've given me something to aim for too.

So this ain't the end, I saw you again, today I had to turn my heart away Smiled like the sun, kisses for everyone And tales, it never fails

Whyyyyyyyyyyyy not?

@samuelsontraining Training with bros and hyping each other is the way for me.

I gotcha. Definitely has its benefits if you trust your bros. May you make eternal gainz sir.

it's 400kg

😆

Dips and pushups are king

I'm expecting insults so thank you 😆

Never strong enough. Never stop 🙌🏻

Thank you. If anything encourages just a *single* person, that is better than big numbers. Stay strong ❤

Are we playing tag?

It is. It was my first time using it and I was excited like a child.

Extra grip when hands are moist or slippery

Gotta stay in shape, even when older 👊🏻

Haha. I can do 46. I just wanted to make the video a question.

Hey dude. I'm 43 now. 130kg bodyweight. Staying fit and strong is important as this age. I like your channel! I hope you find a good club!

Thanks for the encouragement!

Thank you ❤️

I don't think I'm even the strongest in my village 😁

Thank you! I can't answer your question about palms in (and raising knees). Years ago, yes as I was able to do chins then but my wrists don't turn far enough. So, I am learning narrow pullups palms away. Yes, I have old videos where I was 120kg and doing 10 sets of 10. I am going back down to that weight. I'm selling my barbell and doing only/mainly calisthenics going forwards. At 110kg I can do sets of 15. Takes a lot of discipline though to train often.