Busy friends are better friends.
8:37
2 сағат бұрын
It really is all about that damn routine.
10:11
You are too focused on other people.
8:58
7 сағат бұрын
Monk Mode Lessons  / Ep 10.
16:12
14 сағат бұрын
Don't just talk about it, be about it.
8:30
Focus on doing less but more.
5:51
19 сағат бұрын
Honesty is the foundation for a good life.
7:13
Use your brain, not your phone.
7:26
14 күн бұрын
Just get started.
7:03
21 күн бұрын
Don't negotiate with evil.
11:22
21 күн бұрын
Find your own balance.
7:23
28 күн бұрын
Пікірлер
@user-miko777
@user-miko777 19 сағат бұрын
True af. Good stuff right there. Keep Growing man !
@DotChris7
@DotChris7 16 сағат бұрын
@@user-miko777 Thank you for the support, much appreciated
@MrJBest78
@MrJBest78 Күн бұрын
I don’t have any friends, don’t need them. Most so called friends I had just sucked so I left them. Great video by the way, I love how you say Fuck in these videos. You keep it real!
@DotChris7
@DotChris7 Күн бұрын
Part of that I think it’s good, but I would avoid using that mindset as a way of shutting yourself away from the world, been there and long term doesn’t help. Cut the people that aren’t fit for your life but seek out the good ones. Thank you tho, I try to keep it the same as I would speak to a friend. Hope you’re doing great mate, had been a while since I seen your comment
@judetefourie6642
@judetefourie6642 Күн бұрын
Very inspiring message!
@DotChris7
@DotChris7 Күн бұрын
Thank you!
@NoVa_007-GoD
@NoVa_007-GoD Күн бұрын
Great video my guy.Keep it up!!!❤
@DotChris7
@DotChris7 Күн бұрын
Thank you bud, appreciate the support ❤️
@markotrajkovski953
@markotrajkovski953 2 күн бұрын
Where is this city 🌆?
@DotChris7
@DotChris7 Күн бұрын
Somewhere in Malta 🌍
@Jul1n.21
@Jul1n.21 2 күн бұрын
I swear routine is so important. Two days ago I went out to a friend he had a little party and it messed up my whole next day because I didn't wake up when I was supposed to...
@DotChris7
@DotChris7 Күн бұрын
Yeah dude. When I was going to parties drinking and taking drugs I used to be off my routine for a week at a time.
@abhavyadubey-tx8ob
@abhavyadubey-tx8ob 3 күн бұрын
Needed this very much .
@DotChris7
@DotChris7 3 күн бұрын
Glad it helped :)
@abhavyadubey-tx8ob
@abhavyadubey-tx8ob 3 күн бұрын
@@DotChris7 :)
@NoVa_007-GoD
@NoVa_007-GoD 3 күн бұрын
Great video. ❤
@DotChris7
@DotChris7 3 күн бұрын
Cheers mate!
@Jul1n.21
@Jul1n.21 4 күн бұрын
I totally agree with you Bro. I have the same with going to the gym. While I enjoy training on my own sometimes I just feel like I would push myself way more with a partner.
@DotChris7
@DotChris7 4 күн бұрын
Might be a good reason to start making friends with people at the gym. Honestly tho I need a spotter too, I banged myself on the head with the bar on bench press once
@Yak59
@Yak59 4 күн бұрын
Just so you know you appeared on my home page and I clicked because the title was very interesting. I have no idea what monk mode is and that’s what drew me in. Your intro was a bit long and you never explained what the ‘challenge’ was(monk mode). I stuck around because of your authenticity - I am also trying to grow my channel so it’s nice to hear you touch on that. Like you said I’m also interested in adding a more cinematic feel to my videos. I hope you succeed man! You got that whole ‘talk to a viewer like a friend’ thing down. Your setup is nice too.
@DotChris7
@DotChris7 4 күн бұрын
If you want to know about what monk mode is about you can watch the first episode of this series, I’ve got a playlist on my channel. But perhaps it might be worth it to bring it up in the next videos, appreciate the comment mate. Wish you all the best Much love
@Yak59
@Yak59 4 күн бұрын
@@DotChris7 Of course! I wish more people would give me constructive feedback haha. Sometimes just seeing views isnt enough of an indicator.
@DotChris7
@DotChris7 4 күн бұрын
@ I mean your editing and all that seems good, but I would focus on putting out more content. In the beginning I feel quantity matters more then quality, as we don’t really have a solid reference of what works best for ourselves. All I’d say is make more stuff you enjoy
@IlyasEloubbadi-vx2qi
@IlyasEloubbadi-vx2qi 4 күн бұрын
Interesting video. Keep going man 🙌🏻🙌🏻
@DotChris7
@DotChris7 4 күн бұрын
@@IlyasEloubbadi-vx2qi thanks man appreciate it
@Lincolnator721
@Lincolnator721 5 күн бұрын
Cuuuuuuuuuute
@DotChris7
@DotChris7 5 күн бұрын
🎰
@Jul1n.21
@Jul1n.21 5 күн бұрын
Youre content is really hooking G! Love this concept 💪🏽
@DotChris7
@DotChris7 5 күн бұрын
Appreciate it big dog
@Jul1n.21
@Jul1n.21 5 күн бұрын
Bro the view looks magical where you live!
@DotChris7
@DotChris7 5 күн бұрын
Only showing the good side🤣
@Jul1n.21
@Jul1n.21 5 күн бұрын
Once you fall in love with waking up early there is no more waking up late or else your day is ruined 😭
@DotChris7
@DotChris7 5 күн бұрын
That is true, unfortunately I work in shifts so this isn’t my everyday life yet. But it is really magical being up at 5
@Jul1n.21
@Jul1n.21 4 күн бұрын
@@DotChris7 Yeah I get that. Even more respect to you for waking up that early instead of sleeping in G!
@NoVa_007-GoD
@NoVa_007-GoD 5 күн бұрын
Great vid my guy keep it up.❤
@DotChris7
@DotChris7 5 күн бұрын
Thank you❤️
@SaschrickDelceppo05
@SaschrickDelceppo05 5 күн бұрын
I really enjoyed this video! So nice of you showing us a glimpse of your day buddy
@DotChris7
@DotChris7 5 күн бұрын
Thank you bro! Mostly thank you for actually giving me the idea to actually get started doing these, grateful
@Shdwx_hakir
@Shdwx_hakir 5 күн бұрын
Hey chris you mentioned you met a guy while running and ended up having a conversation with him how do you strike a friendly conversation like that I try and over think it to the point I avoid all interactions that aren't easy for me I have friends but I struggle with new people Love you videos big man
@DotChris7
@DotChris7 5 күн бұрын
Well, it’s just about being impulsive and not overthinking it. When running I feel it’s much easier as you’re doing something in common, running side to side or high five people coming your way. It’s something that gets “easier” the more you do it, I’m still not great but I try to be abit more social. (also, if they don’t have a vagina it’s much easier 🤣) It’s all about the story you tell yourself regardless of sex. If you need that interaction to have an end goal before it even started you’re adding pressure on yourself for no good reason, just start asking a question to people, and leave it at that. Sometimes you get something more to go off, other times It ends at that.
@Jul1n.21
@Jul1n.21 6 күн бұрын
Stopping cigarettes is so tough ngl mad respect that you made it Bro
@DotChris7
@DotChris7 6 күн бұрын
Start running bro, it used to be that one thing that I couldn’t stop aswell, with running it gave me a reason, he who has a why can bear any how
@Jul1n.21
@Jul1n.21 6 күн бұрын
@@DotChris7 Strong words Bro I will start doing so thank you for the advice 🤝
@Jul1n.21
@Jul1n.21 6 күн бұрын
Talking about something gives one the feeling that they already started working towards it but in reality they didn't move by an inch.
@DotChris7
@DotChris7 6 күн бұрын
We’ve all been there one way or another, but realizing that is when we can really bring change into our life
@Jul1n.21
@Jul1n.21 6 күн бұрын
@ That is true
@alexxdixdio
@alexxdixdio 7 күн бұрын
Great point of view and amazing speech!
@DotChris7
@DotChris7 6 күн бұрын
Much love brother, appreciate you!
@franciscovarela9450
@franciscovarela9450 7 күн бұрын
That inspired me, I think it is a great idea
@NoVa_007-GoD
@NoVa_007-GoD 7 күн бұрын
But consistency is all that matters in long run so keep creating videos that you enjoy 😜
@DotChris7
@DotChris7 7 күн бұрын
@@NoVa_007-GoD consistency is important 100%, but alone it’s not enough, if you back it up with the will to Improve then it is all you need
@NoVa_007-GoD
@NoVa_007-GoD 7 күн бұрын
Yep 5 AM routines can get a boost for your channel
@DotChris7
@DotChris7 7 күн бұрын
It’s to avoid making the channel too boring I guess, even for myself
@NoVa_007-GoD
@NoVa_007-GoD 7 күн бұрын
Yooooo 2 vids in a day
@DotChris7
@DotChris7 7 күн бұрын
Aye😂 Gonna try to bring more value to this channel and hopefully inspire more people to just start doing something
@NoVa_007-GoD
@NoVa_007-GoD 7 күн бұрын
Thx for pointing out this big issue cuz i was also a person like that. I would tell my friends i will start working out but i never did and now that i am working out mostly everyday but i never tell my friends that i started that.I think if u tell someone what u wanna achieve then the mind tells to body that u already achieved that and u then u do not wanna work on that thing. Btw great video ❤
@DotChris7
@DotChris7 7 күн бұрын
Exactly, let your actions speak for you. Start working out and keep doing so until eventually people stop you and say: you’re looking bigger than before. Words are cheap
@NoVa_007-GoD
@NoVa_007-GoD 7 күн бұрын
@DotChris7 fr as an skinny boy I am I just have to start proper diet to bulk.
@DotChris7
@DotChris7 7 күн бұрын
@ if you’re just getting started, I’m not saying this is the best advice but it’s what I did. Just eat. ALOT, whatever you find don’t even worry about getting chubby ish. Do a year of bulk in the first year or 2, then start to diet down a little when you feel it’s too much, and repeat
@abhavyadubey-tx8ob
@abhavyadubey-tx8ob 7 күн бұрын
Cheap dopamine gets released when we tell someone we are going to do something . Therefore avoid telling others about it . Privacy as you stated in earlier videos brother :) .
@DotChris7
@DotChris7 7 күн бұрын
Someone is paying attention I see. Appreciate you as always
@abhavyadubey-tx8ob
@abhavyadubey-tx8ob 7 күн бұрын
@@DotChris7 :)
@NoVa_007-GoD
@NoVa_007-GoD 7 күн бұрын
Indian?
@abhavyadubey-tx8ob
@abhavyadubey-tx8ob 7 күн бұрын
@@NoVa_007-GoD हां भाई :)
@NoVa_007-GoD
@NoVa_007-GoD 7 күн бұрын
@@abhavyadubey-tx8ob nice bhai kyuki meko lga nhi tha ki indians bhi iska content consume krte honge
@Hogan2345
@Hogan2345 8 күн бұрын
🎉
@DotChris7
@DotChris7 7 күн бұрын
@@Hogan2345 🎰
@KidoKash
@KidoKash 8 күн бұрын
Comforting because its exactly me. Noone owes me nothing, and certainly i dont deserve much of what i have considering how little i invest in myself. Looking at it like that, i got way more than i could actually even ask for, yet i complain. Crazy how entitlement can drive you down even if you are quite high up. Noone truly owes you anything in this world, and if you aint gonna do things for urself, good luck being a puppet to others.
@DotChris7
@DotChris7 8 күн бұрын
The more we have the less grateful we are for what we have, it’s a very unfortunate twisted game the mind plays.
@NoVa_007-GoD
@NoVa_007-GoD 8 күн бұрын
Consistency 📈📈📈
@DotChris7
@DotChris7 8 күн бұрын
Beats everything else
@NoVa_007-GoD
@NoVa_007-GoD 9 күн бұрын
Quality day by day is going 📈📈
@DotChris7
@DotChris7 8 күн бұрын
Trying and testing
@Jul1n.21
@Jul1n.21 9 күн бұрын
Without honesty its impossible to create lasting bonds with other people. Unless they are dishonest as well 😂
@DotChris7
@DotChris7 9 күн бұрын
Misery loves it’s company
@cruzcooper213
@cruzcooper213 10 күн бұрын
Thank you for making this.I've recently started running and it's hard But I like that it's hard because I know by doing it I'm improving myself and honestly after a certain point it's actually kinda gets easier because I don't really pay attention to how I feel anymore it honestly is really discouraging when my family just puts me down for everything I try and do my mother said I do absolutely nothing there was a time I did nothing but that was years ago I feel like no matter how good I am or what I try to accomplish I'm always put down by everyone but I realized that I'm trying to be better for other people and trying to please people that don't care and instead I should do it for myself i honestly feel happier this way and I don't feel pressured to be someone that I'm not i can set realistic and obtainable goals like this without being overwhelmed I hope you take care and thanks for reading
@DotChris7
@DotChris7 9 күн бұрын
I think when it comes to family it’s a matter of showing them overtime that you really have changed through actions, had been there myself you know? Sometimes they will say things that go against what we stand for, but honestly if you can prove to them that you have an idea of what you’re doing and you’re going in a new direction and you’re determined, overtime they’ll come along, and if they don’t, fuck it. Life goes on.
@Jul1n.21
@Jul1n.21 10 күн бұрын
Sometimes doing nothing gets so misunderstood. Its about not doing things that hinder you from getting to know who you really are. But doing nothing is the worst. When I do nothing I feel like shit ngl.
@DotChris7
@DotChris7 10 күн бұрын
Yeah its a process that takes time and a whole lot of struggle, but its worth it in the end.
@raginald7mars408
@raginald7mars408 10 күн бұрын
I Dio Tick mu Sickkk!!
@Pawelo2356
@Pawelo2356 11 күн бұрын
Yo, that's what I needed to hear, thank you man. It's much simplier that you may think of it...
@DotChris7
@DotChris7 11 күн бұрын
I know right?
@paulaotero1197
@paulaotero1197 12 күн бұрын
@DotChris7
@DotChris7 12 күн бұрын
❤️
@Jul1n.21
@Jul1n.21 12 күн бұрын
If you post consistently you increase the chances of actually creating this viral video. I am sure you will hit the 10k subs by the end of the year if you keep it up. The higher the goals are set, the more energy you will invest in the project in my opinion. 💪🏽 Your videos are part of my daily routine now. Dinner time means Chris Wisdoms 🤞🏽
@DotChris7
@DotChris7 12 күн бұрын
My man right here, bless you for real. I’m glad in one way or another we got to know each other. Keep going with your content aswell you’ve got it buddy
@Jul1n.21
@Jul1n.21 11 күн бұрын
@@DotChris7 Thats fate brother! I appreciate you
@stanisawgezela6978
@stanisawgezela6978 12 күн бұрын
I got to say the new lights are tuff, u look a lot better and defined in them. Keep going brother
@DotChris7
@DotChris7 12 күн бұрын
Feels good not to feel like a farmer from the 1600 relying on the sun hahaha. Thank you brother, appreciate you since day 1. Hope you’re doing well
@NoVa_007-GoD
@NoVa_007-GoD 12 күн бұрын
On God your setup is aesthetically pleasing ❤
@DotChris7
@DotChris7 12 күн бұрын
Hopefully it looks better in the new videos with the lights, check out the latest one and let me know, that aside thank you❤️
@johan.jtshdw
@johan.jtshdw 12 күн бұрын
I like this new setup you've made the focus of the video more on you now everything looks brighter and more vibrant Love how you're trying to improve the quality of your videos keep grinding brother
@DotChris7
@DotChris7 12 күн бұрын
@johan.jtshdw ❤️
@hitansupanda4557
@hitansupanda4557 12 күн бұрын
But I think If you are practicing something every day in a long run it will only make you better even if some days didn't go as well as other
@DotChris7
@DotChris7 12 күн бұрын
@@hitansupanda4557 in that sense yes, progress only comes through repetition. The idea here is to avoid getting stale and complacent, to look for more improvement. Things take time and we all know that, but could you maybe do that same amount of progress in less time? Perhaps that’s a better way of putting it. Thank you for the comment friend, much love x
@johan.jtshdw
@johan.jtshdw 13 күн бұрын
Love the quality of your videos chris, much love keep grinding
@DotChris7
@DotChris7 12 күн бұрын
Thank you brother, I’d appreciate if you could let me know your opinion on the new light set up on the video coming out today in 15 mins. Need some constructive feedback. Much love
@Glowfix4
@Glowfix4 13 күн бұрын
Great video mate! BTW do you need a video editor and thumbnail designer for your channel?
@DotChris7
@DotChris7 13 күн бұрын
You know dude, in a sense I would but it isn’t an investment / expense im willing to take as of now. That said, I am open to suggestions and tips, that I would appreciate
@kubaabrozz
@kubaabrozz 13 күн бұрын
great content you create, keep it up :)
@DotChris7
@DotChris7 13 күн бұрын
Thank you mate, stay tuned for the new videos as the quality will be better
@Jul1n.21
@Jul1n.21 13 күн бұрын
Ones body reflects ones discipline in my opinion. Keep it up Brother!
@DotChris7
@DotChris7 13 күн бұрын
It’s a very subtle way of communicating the kind of person you are. Can’t be bought, got to earn it.
@cuhrisc
@cuhrisc 13 күн бұрын
Hi Chris, It's Chris glad to see you uploading. I'm quite late today because of exams. Well time to enjoy these 7 minutes of priceless content.
@DotChris7
@DotChris7 13 күн бұрын
Hey Chris, it's the other Chris. glad to see you enjoy my content, I really appreciate the support my friend. much love
@Yourseniormentor
@Yourseniormentor 14 күн бұрын
Just atleast take single step don't cry on failure u have chances u have ur life and those who laughing they don't care about your life don't thinks about them if they are friend then end the friendship with them theh are snake and those who motivate you for next try make him friend not fake one
@DotChris7
@DotChris7 14 күн бұрын
Completely agree with you mate, especially not crying on your failures