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@franksoonius18492 ай бұрын
good to see two younger versions of you both
@sharpfitforlife2 ай бұрын
:) I know what you mean :)
@JGardnerPhoto2 ай бұрын
good skullcrusher demo!
@sharpfitforlife2 ай бұрын
Thanks
@JGardnerPhoto2 ай бұрын
As you say @sharpfitforlife never skip leg day! thank you!
@sharpfitforlife2 ай бұрын
You are most welcome and glad you got your leg day in :)
@JGardnerPhoto2 ай бұрын
Good workout! Thanks for recording this!
@sharpfitforlife2 ай бұрын
Glad you liked it! Put all my favourite bodyweight/db leg exercises into this one ;)
@JGardnerPhoto2 ай бұрын
great workout! core is so important
@sharpfitforlife2 ай бұрын
It really is!
@JGardnerPhoto3 ай бұрын
Thanks for a great core workout!
@sharpfitforlife3 ай бұрын
You are very welcome
@JGardnerPhoto4 ай бұрын
nice workout. martin work on your counting!
@sharpfitforlifeАй бұрын
Thanks! Will do!
@JGardnerPhoto6 ай бұрын
good workout today!
@sharpfitforlifeАй бұрын
Glad you enjoyed it!
@JGardnerPhoto7 ай бұрын
Did this one just today. Good transitions between sets, Martin! Keep working on it!
@sharpfitforlifeАй бұрын
Thank you, I'll keep sharing how to become even better
@JGardnerPhoto8 ай бұрын
I rate the transition between set 2 and set 3, a paltry 6.5 - however the workout overall is top!!! Love the diversity of it, and it's challenging. Also big fan of that tip to keep the eyeline straight in the stiff legged deadlifts. Game changer!
@sharpfitforlifeАй бұрын
🤣 I'm happy with a poor score on the transition when the score for the transformational effect is a game-changer. It is Sometimes those little adjustments that can have a big effect.
@VisualAnthropology18 ай бұрын
@martin, I didn't miss your amazing transitions, just watched this and worked out on Boxing Day!
@sharpfitforlifeАй бұрын
Great to hear!
@JGardnerPhoto10 ай бұрын
Good one Martin, a nice change to start with step-ups, made for a bit more of a cardio-intensive workout, throughout!
@sharpfitforlifeАй бұрын
Nice to have a change from time to time to keep things interesting.
@JGardnerPhoto Жыл бұрын
no sound on this one
@sharpfitforlifeАй бұрын
Thanks for letting me know.
@helenpickeringuk Жыл бұрын
Very good and informative
@sharpfitforlifeАй бұрын
Cheers, glad you enjoyed them.
@dominicfurness-xk9zd Жыл бұрын
Great Vid
@sharpfitforlife Жыл бұрын
Thanks!
@carlrobloxboy Жыл бұрын
;/
@df2k1 Жыл бұрын
Great video!
@sharpfitforlife Жыл бұрын
Thanks
@smashthebox1776 Жыл бұрын
Just finished this one on catch up! Love stretch Saturdays! The back stretch was my favourite this time. Feels great!
@badiarov Жыл бұрын
Amazing!❤
@sharpfitforlife Жыл бұрын
Thank you, it was good fun and an amazing experience. Such a lovely place with fantastic people.
@df2k1 Жыл бұрын
Super Timelapse!
@df2k1 Жыл бұрын
⛄️⛄️
@sharpfitforlife Жыл бұрын
❄
@df2k1 Жыл бұрын
Nice one ☝️
@sharpfitforlife Жыл бұрын
Thankyou
@df2k1 Жыл бұрын
Awsome
@sharpfitforlife Жыл бұрын
Thanks :)
@df2k1 Жыл бұрын
Great Video!
@sharpfitforlife Жыл бұрын
Thankyou
@someguy1256 Жыл бұрын
Great to sit with you on the Stockholm to Kiruna flight Tuesday hope the sculpture and the socials were a blast. Justin write the book !
@JGardnerPhoto Жыл бұрын
Just did this workout, a good easy guide for a strong workout! Martin, watch your counting! 🙂
@RRW2 жыл бұрын
Epic job guys , well done
@sharpfitforlife2 жыл бұрын
Cheers, we're aiming to get a sculptors eye view from this years competition as well.
@RRW2 жыл бұрын
@@sharpfitforlife you should Timelapse the build as well 🤙
@sharpfitforlife2 жыл бұрын
@@RRW Funny you should say that. It is exactly what Justin said as well. We are planning on getting some drone footage as well, so long as weather conditions are favourable. Should be a laugh, neither of us have flown a drone before ;)