Episode 84: Kill Shot Targets
2:13
Episode 100: Unilateral Training
5:27
Episode 97: My Solo Hitting Flaws
2:30
Episode 119: Disguise
1:25
Жыл бұрын
Junior Squash From 1992
31:08
2 жыл бұрын
Squash Shots Card Game
1:01
3 жыл бұрын
Live Workout 5 of 5
21:16
3 жыл бұрын
Not So Live Workout #4 of 5
19:40
3 жыл бұрын
Leg Burner Circuit
1:01
3 жыл бұрын
Kettlebell Training Part 3
4:47
3 жыл бұрын
5 More Kettlebell Exercises - part 2
6:26
An Example Of My Training Circuit
1:01
5 Key Kettlebell Exercises - part 1
7:49
Posterior Chain Training
1:01
3 жыл бұрын
How To Use A Deadlift Trap Bar
6:07
3 жыл бұрын
Aerobic Strength Training
1:01
3 жыл бұрын
Bodyweight Workout To Start The Week
31:15
Forearm + Grip Strength
1:01
3 жыл бұрын
10 Minute Core Session #2
10:57
3 жыл бұрын
Weighted Lunges
1:01
3 жыл бұрын
Lunging
1:01
3 жыл бұрын
Пікірлер
@ashwinvijayan5632
@ashwinvijayan5632 20 сағат бұрын
What’s the best grip to hold on for longer ? My hand slows loosens up as I rally for longer
@stephenoneill7322
@stephenoneill7322 8 күн бұрын
Thanks for the video. I have been playing squash regularly for 30 years. This video will be very helpful for beginners and intermediate players to improve their backhand. Nice technique you have..
@hamzatatta952
@hamzatatta952 11 күн бұрын
It also deepens on your style of game , if you are a length player it will be great practice apart been the foundation of squash , get this wright and you can move on to other things
@aidenhughes6400
@aidenhughes6400 15 күн бұрын
Can someone explain the logic of the two boxes? Obviously to keep it tight, but why is one slightly tighter to the wall?
@jonathanvalverde6591
@jonathanvalverde6591 17 күн бұрын
What happened to you? We miss you
@Abdullah-yc8go
@Abdullah-yc8go Ай бұрын
I’ve got a few questions abt the technical testing part of the video. For the straight drops, are you just supposed to do it from the short line or further up. And the target is 2 pieces of paper laid beside the side wall right. And for the serve tests, can you just clarify what the targets mean. I know this video is a few years ago but if anyone could help, I would really appreciate it. Thanks
@Abdullah-yc8go
@Abdullah-yc8go 2 ай бұрын
Hey man, great video. I had a question about the target for the Serve Test. I don’t really understand how it works. Is the 1.5 racquet referring to the height or the space from the back wall. Appreciate the help
@joedimauro2790
@joedimauro2790 5 ай бұрын
Absolutely necessary exercises for next level squash.
@ahmedattia7770
@ahmedattia7770 5 ай бұрын
I try but i can't How i can be fast like you
@sanjaymc
@sanjaymc 7 ай бұрын
Where can I get a copy
@Mohitrunwall
@Mohitrunwall 7 ай бұрын
Perfection 🥶
@junkmandany
@junkmandany 7 ай бұрын
what type of ball you are using for straight drives? I just can't do that because the ball doesnt have enough speed to hit the back wall and come again near me so I can shot it again.
@jeffs4817
@jeffs4817 7 ай бұрын
I just have somebody else pick it up for me
@bassbeetz
@bassbeetz 7 ай бұрын
I never had anyone teach me the proper way to hit a ball like this. 20 years of hitting like crap. After I tore my 2nd Achilles playing squash I had another year of recovery and spent the whole time in bed studying the technique starting at the grip and racket prep and angle. When. Could finally begin to walk again, doing “air figure 8’s” with an old racket in the forest with the correct grip. Search a poorly-produced vid called “Mike Way broken wrist”. Follow these basics. I can finally hit like this through muscle memory. It’s totally possible to teach old dogs new tricks if you want it bad enough!
@Hakitan
@Hakitan 8 ай бұрын
Nice vido
@cookesam6
@cookesam6 8 ай бұрын
Doesn't look good
@kiwikiwi223
@kiwikiwi223 8 ай бұрын
The angle of his racket is a great way to generate extra power nice technique
@pokerboy72
@pokerboy72 9 ай бұрын
U r golden sir
@a6087a
@a6087a 10 ай бұрын
That's excellent hitting !!
@trayc1976
@trayc1976 10 ай бұрын
is all about dropping that shoulder and bending the knees all at the same time an following through with the stroke. 👍🏾
@zilin5512
@zilin5512 10 ай бұрын
This video is really helpful in fixing my backwall drive! Thanks a lot!
@khmak9387
@khmak9387 10 ай бұрын
Is it an option in squash to not use the continental (neutral) grip for both wings? Some other videos recommend it.
@mikedaubs5408
@mikedaubs5408 11 ай бұрын
What is going on here?
@omarsherif6002
@omarsherif6002 11 ай бұрын
your videos inspire me a lot to become better as a squash layer Please keep it up!
@DuffyAndoverHSBoysVarsity
@DuffyAndoverHSBoysVarsity 11 ай бұрын
Great explanations
@tejarajwani8824
@tejarajwani8824 11 ай бұрын
Thanks
@carlosarturomartinezbermud1030
@carlosarturomartinezbermud1030 Жыл бұрын
Good Training congratulaciones
@superpowergun
@superpowergun Жыл бұрын
❤❤❤
@hannibalking85
@hannibalking85 Жыл бұрын
R u lunging here?
@shortmarkets7529
@shortmarkets7529 Жыл бұрын
Not one nick was hit. A nick is a roller with no air between the ball and floor.
@markorazanj
@markorazanj Жыл бұрын
This is my go to eyercise for 2 yrs now. Thanks.
@nizamalihasan1527
@nizamalihasan1527 Жыл бұрын
Me training squash sabah
@BlakeStevensNZ
@BlakeStevensNZ Жыл бұрын
Is it all just practice on how to get it straight?
@shreddedviking
@shreddedviking Жыл бұрын
I tried this drill today, thanks lad!
@TheCHF92
@TheCHF92 Жыл бұрын
Yo estoy prácticando en mi sala. Espero no romper nada.😅
@TheCHF92
@TheCHF92 Жыл бұрын
@prokrastinator6648
@prokrastinator6648 Жыл бұрын
wow, this is so 2003-2006 look, fantastic
@MMA-by-athlete
@MMA-by-athlete Жыл бұрын
www.youtube.com/@M.A.K_media
@us-Bahn
@us-Bahn Жыл бұрын
The first showboat trick has NO relevance to the game at all.
@markn.7914
@markn.7914 Жыл бұрын
Next time watch the video before commenting. These are purely for ball control, he mentioned it in the first 45 seconds. This is akin to pro footballs doing keep-ups, it's all about training your muscles memorise how a certain amount of force will have an effect on the ball.
@МихаилЗубенко-х4о
@МихаилЗубенко-х4о Жыл бұрын
Неплохо
@AMVComputers
@AMVComputers Жыл бұрын
That catch is insane!
@bernardleeis
@bernardleeis Жыл бұрын
This is so cool
@jonneym
@jonneym Жыл бұрын
I am not listening to a man wearing a face hugger ffs get a life!
@squashduos1258
@squashduos1258 Жыл бұрын
Can you please talk about how you condition your wrist and how to avoid it from breaking at the point of contact. I am having problems cutting the ball. I cut it somewhat but not enough. Also on your forehand how do you get that undercut where the racquet head circle post impact? Thank you in advance
@terryjonson8060
@terryjonson8060 Жыл бұрын
It's always easy when there isn't an opponent. That being said, its imperative , that , to improve you need practise and be dedicated to the skill you're trying to improve. 30 min a day will go a long way if you're half-way serious about playing squash at a decent level.
@kashifaa3198
@kashifaa3198 Жыл бұрын
What weight ìs the kettle bell?
@eugeneong1435
@eugeneong1435 Жыл бұрын
Why do you think backhand is easier than forehand? Seems like there is a lot of nuance to backhand
@Gmax928
@Gmax928 Жыл бұрын
I’d say because you are starting in a more unnatural body position (racket across the body and at left shoulder) to a more natural one when you finish the swing. The opposite is true for the forehand. I’m sure Chris would have some thoughts as well
@MrMatthewhg
@MrMatthewhg Жыл бұрын
Very useful reminder of how early racquet preparation is crucial. So much to try to remember all at once!
@hasbulla_rsa
@hasbulla_rsa Жыл бұрын
That is some serious power.
@joannawang4690
@joannawang4690 Жыл бұрын
Cool video. Could you post more info about the NFT?