Very good video.

This is it. Oh my god.

😂😂❤

Wait, am I accidentally doing this exercise whenever I make mouth music? I click, pop and whatever else with my tongue and whole mouth casually making up little beats or if I have a song in my head, lol. Not quite beatboxing but it's just for fun and exercises my mouth :-p I have hypermobile Ehlers Danlos which means with the things I can do also exists with excruciating pain (TMJ, migraine, etc.) It feels like my disability is my superpower or talent at the same time. Thanks for these videos! You're right, it's uncommon to find physical therapy or the attention to such real and common anatomical issues! 🙏

I notice I am clenching my cheeks and not almost like a 10 percent smile. I am always stressed and I guess stress does this. I wish I could stop because I have daily debilitating migraines. I catch my self clinching and I then relax my face and cheeks and less than a minute later I am back to clenchng. Does anyone have any advice.

you look kinda hot in this one! lol I just found your channel and love all your advice.

I just tried to do the whole tongue suction and it was very painful at the bottom of my tongue, i have never heard of this or tried it and will not try that again. wow that hurt!

What would have been great if the lady would have told us 3 facts that they do not mentioned, she leaves us hanging with this video, boooo

graphics on top of graphics on top of graphics, girl we can't read any of it.

I did this and smiled afterwards just to see if it felt different in that area and have never felt my cheek or jaw feel so relaxed and loose. This is so good, thank you pretty lady.

After 55 years of living this is the first time this muscle has ever been massaged or properly stretched or loosened. It feel great. I could only imagine the stress that is on this muscle from stress and teeth grinding, doing this daily could prevent TMJ for all we know. So much about medicine that we are clueless on. But with the internet and now and AI you will see a big learning curve in medicine as the years pass by. 50 years from now TMJ could be eradicated along with many other disorders.

I can feel that in my forehead and behind my eyes. Thank you

Thank you

Thank you

Oh man, that song/music takes me way way back! Curious, what made you choose it? And thanks a lot, now I’m doing tongue workouts… 🥴😜

Holy crap that works

I don't understand what exercise are you doing.

WHAT?? It's a chewing device to make your jawline more defined. The device was not designed for TMJ disorders.

I had doubts when I first saw this video but tried it and I'm a 100% a believer!!! This literally works in 5 seconds. It even relieved some of the tension in the muscles that down the back of my neck. That's how to tight my jaw was. THANK YOU!!

Thank you so much! ❤

Instructions unclear: bit my own thumb off

Oh wow, this muscle is really sore. I never noticed exactly where the pain was coming from.

Really helpful

I woke up feeling like I was punched in the jaw. This helped a lot

Thank you so much

Wow that helps

Why you tmj doctors make funny vedios , it ain’t funny at all, being a doctor myself I know how a patient feels, there is mental breakdown, anxiety , body suffers a lot and all this again adds toh tmjd . I’m irritated seing all these tmj doctors making funny reels. I know you want to make money but that doesn’t mean you tickle the curiousness of tmjd sufferers and lure them to follow you or take treatment from you. I’m already paying huge amounts for it, though my mouth opening have improved dramatically but the pain have increased . I just fucking get irritated by these kind of reels

I am 19 can i reverse my mouth breather face

Thanks a ton

This is the best muscle stretch video ever. Works instantly. Literally just 5seconds of doing it.

😭😭😭😭😭😭😭

Does this could help me to fix the asymmetry, where my right side face's massetre muscle is little bigger than left side?

Impossible to read the text

I've been to the hospital since 2007 with this pain and since then I've been told 'you're too stressed, when you reduce your stress your pain will go away. Here's a mouthguard'

I’m so sick of being told this. My bite is off and it’s wrecking havok on all my muscles. Just had a very highly recommended ENT insist to me it’s stress yet I clenched and grinded my entire life never had any pain, it wasn’t until after I had surgery the muscle pain started.

YOU ABSOLUTE LIFE SAVER

What is with the music you chose for the video?

Thanks a lot for your help 💐

Thank you ❤

I have the second! When I close my mouth, my jaw moves to one side before going back in the middle. How do I fix this? Is jaw surgery the only solution? Invisalign does not seem to be working.

BLESS YOU!!! I looked up so many ones and this worked I felt like I was one of those muscle crunchers 😭😭 thank you!!! ❤️❤️

Chewing gum

That muscle for me was bothering me for 5 months idk how to describe it but every time I chew my food it clicks and hurts and sometimes gets locked it all started when I was eating KFC chicken wings this will probably help but I’m still looking for different ways to fix it. or my jaw is kinda dislocated

Beautiful green eyes!

I have the first .I didn't have this problem before braces ,what should I do

What should I do. I have the first

💯

Wow thank you my left side is tighter than my right!

What is your opinion on frenuloplasty procedures?

Hi. Is some deviation normal? My 11 year old sons’ deviates to the left, maybe 3mm. Can that be normal? Are there any exercises he should do to treat this?