12 weeks mark is usually ok for this kind of progression if you done gradual progression prior. If you're under supervision of a qualified physiotherapist, kindly consult him/her regarding your progressions.

Happy to help

9 weeks is a lot of time, I presume you had some serious injury or surgery. The best thing to do is to find a experienced physiotherapist who will guide you through the process. And to answer your question, it may be normal but I really can't say like this, hope you understand. Best of luck with your recovery.

@@nedeljko84 thank you so much

My pleasure!

Yes of course but make sure you preform these under the supervision, guidance and instruction of a medical professional, at least for the first time. Good luck with your recovery

Thank u doctor its a very good information like me because i am strugling with femure fractur how to do waight bearing excise its very good vedio for me and my life

You are so sweet, thank you for your comment. My motivation for having this channel is purely to help my patients and friends by sending them these videos. Not really looking for views, likes and subscribers.

I'm not sure, will have to look into my old backup hard drives, maybe I have something more but I can't promise. Will upload soon if I find it. Cheers and thanks for watching, happy to help

Under Manual Therapy 97140 lumbar mobilization with movement

And then apply sth else to the patient anyway xd i know what u are talking

Thank you, much appreciated. I wish I could speak Arabic

@@nedeljko84 Why not, one day you will come and visit us in my country, and I am honored that you receive the best Arabic course, my brother

Thank you for watching my video. Kindly note that this is not a competition and I hope you got the idea how to perform the test. Can be done with valgus/varus stress, ext/int rotation of the tibial plato with forced flexion and extension. You try to trap the meniscus between tibia and femur in various stress positions of one's end range. Hope this helps

Do you get tingling sensation in the 4th and 5th fingers when extending the arm? Look for ulnar neurodynamic testing/flossing on KZbin and preform the test/exercise. If no neural symptoms, than just try not to provoke it by testing it non stop, give it few days of peace and see if it's getting better. If you still experience discomfort after few days of protecting your elbow then you may want to see a doctor. Same goes for the neuro symptoms (pins and needles and/or numbness) sensation, best to be examined by a doctor, preferably orthopaedic specialist. Hope this helps.

nedeljko84 I don’t get pins and needles, but thank you so much!

Correct

​@@nedeljko84can coracoid impingment happen with the arm at neutral and doing interval rotation or it has to be in flexion?

Crossing the midline in horizontal adduction and/or internal rotation due to anatomy of the coracoid process if we talk about the coracoid impingement. Sometimes even with a bit of flexion. But these tests are not so specific, they can help with identifying provocative/painful movement pattern but not much about the specific tissue involved @@GoodByeSkyHarborLive

Mulligan Mobilization Belt

I've made this video 7 years ago and I still use this test in a same way, knee and hip flexion plus varus valgus stress with rotation of the tibia for trapping of meniscus while extending the knee. I find this test very accurate.

Not pathology specific technique, you need to decide when to use the technique based on your clinical reasoning. Thanks for watching

Looks like the technique done with patient in sidelying is for sciatic pain

This is just a demonstration. In positive test you will have plantar reflex (flexion of toes).

Can I do such a test myself?

Thanks for your suggestion, I appreciate it

Nice to me!

@@nedeljko84 I'm glad you like it sir!!

Please behave Akhil and make sure you take your medication regularly

nedeljko84 ohh i would suggest you to consult an ear doctor or else do something with your hearing problem posting video withput voice is your biggest mistake and y the hell are you speaking in the video when u didnt post voice clip