Has anyone been able to find the name of the song? Its my max out song

The original "lightweight baby, lightweight". What a legend!

Was there more than ten years ago thanks to Tricks Tutorials TT forum. The internet will never again see such a place.

LIGHT WEIGHT BAYBAAAY

3:00 how to work out at Planet Fitness: 1. scream like a mad man while doing weighted leg raises 2. swat down the nearest hanging object 3. throw a random plate in anger 4. charge into the night with your arms raised in victory

motivation nro.1

He watches the olympics on tv and the tv is talking to him in first person. He was the MAN.

he was a fucking monster i think he deserved win the gold

Hey, have you considered "MUSCleader" (just search Google)? There you will find a nice free video showing how to build notable muscle easily while burning excess fat simultaneously. Kev and hundreds of guys with the same goal experienced good success applying this methodology. It may help you out as well.

2.32. Haha, "Vä fän haur du tatt för nånting?"

I watch this video every fucking day

He need jesus . Lol

and the ending... man im gonna Do that sometime when the gym i filled with newbies!:)

best parts is when all the empty pill cans flyes everywhere and the next thing you hear is a madman screaming under heavy ass weights!

Hey there, have you tried "Musclegends" (look on Google)? On their website you can watch a smart free video demonstrating the best way to start building notable muscle mass fast. It made it easier for Brandon to break through his muscle development plateau and then develop toned lean muscle mass with no fat fast. It may help you out also.

Every athlete took the same pills at the time. Only few were as great as Ricky...

3:25 and he was never seen again

LMAO at the yelling

@munkenmedguran Haha, så sant :P

@FreddoX1 Allt det där var inte vitaminer;)

Fy fan, tänk er på den tiden då man var tvungen att ta alla vitaminerna separat. Fanns inget kombinerat i ett piller.

Is that a young Mentzer at 2:30?

AND TOOK TESTOSTERONE .

2:54.....flu shots?

rocky bruch

@JackTheGripper1985 Till Rickys försvar så var inte han den enda som dopade sig då...

@AscendTheStaircase Oh no! Not a thumbs down!

i gave whindsoull a thumbs up just because you cried about it ascend

Bjorn Ricky Bruch, you will be missed. You were an athletic monster!

@AscendTheStaircase Dude, why are you so angry. That comment was pretty funny, especially if you've ever experienced Planet Fitness and their stupid "no judgement zone" where you get in trouble if you even grunt while lifting.

Last 30 seconds is how I got kicked out of Planet Fitness. :(

This is from an old swedish documentary / movie about Ricky,

what was this from?

@nikeplektrum Klart det är, för Ricky iaf :)

Clear skies...

Han sköt in rätt mkt steroider så det var en brutal kamp som måste ha varit slitsamt. Men man får en insikt i vilken träningsdisciplin som behövs för att bli nummer ett på planen.

RICKY FOREVER! Sjukt bra idrottsman. En av mina idoler när det kommer till att lyfta tungt som fan!

RIP :/

This and other clips from the documentary about Ricky are easily among the most motivating training clips on KZbin. Ricky was hardcore long before hardcore became an overused cliché. Ricky was and will remain an inspiration to strength and power-oriented athletes and for many others as well, for his courage in blazing his own path in life and being true to himself. Rest in peace, big man.

rip ricky

@TheKrypteia Probably the latter, although given the amount of vitamins and minerals he took either would be true.

@Vichy76 Du har uppenbarligen inte tränat på ett renodlat idrottsgym? Tror du att atleter tränar i tystnad? Och tror du att du får upp 200+ kilo på stången utan att aggressioner infinner sig? Det är omöjligt att ställa ner vikter lugnt och stilla utan att skada dig när du passerat en viss gräns. Rekommenderar inte att ha sådana bestialiska träningsrutiner på Sportlife eller annan liknande anläggning. Fria vikter bygger karaktär och det har Ricky tonvis av!

Love it. Intensity FTW. I get so sick of seeing pussies in the gym with their BS perfect-form breathe-in-breathe-out high reps with a weight that's waaaay too fucking light for them. If you want to get shit done, you've got to be roaring like a beast under the heaviest fucking weight you can possibly manage that day, like good ol' Ricky at 2:25. That's how it's fucking done.

Greatest exit of all time!!

That was the most fantastic set of leg raises of all time. After my next gut busting set of anything, I intend to swat down any low hanging objects, throw a plate in my blind rage, and charge into the night.

We don't see the steroids...!!!???

This documentary is great. Fascinating person, in every way.

I would love to see someone go to Bally's or LA Fitness, do some weighted leg raises while screaming, smash the lights, and then dart out of the gym screaming some more.

mega epic ricky!-great

the man is a god.