FIGURE 8 WITH CHEST 7 HIPS DRILL
8:55
🕘 7 MIN AB WORKOUT🔥
6:48
2 ай бұрын
🔥TOTAL CORE PILATES WORKOUT🔥
25:30
Пікірлер
@smileforawhile10
@smileforawhile10 5 сағат бұрын
Thank you for sharing dance fitness ideas ❤
@kerrybaxter
@kerrybaxter 14 күн бұрын
Fantastic!!!
@smileforawhile10
@smileforawhile10 20 күн бұрын
Thank you for sharing ❤
@supportyourlocalbellydancer
@supportyourlocalbellydancer 24 күн бұрын
Are you talking about a 3/4 shimmy on the down...? :-)
@silviaadriana4299
@silviaadriana4299 26 күн бұрын
Hi!! Size of that tambourine? Thank you in advance ❤
@blackcatbellydancestudio
@blackcatbellydancestudio 23 күн бұрын
8 to 10 inches of diameter :)
@kerrybaxter
@kerrybaxter 27 күн бұрын
Brilliant!! Thank you so much!
@Butterflycoffeee
@Butterflycoffeee 28 күн бұрын
Not that one creepo taking a photo 😭💀
@DonnaDavis-l1u
@DonnaDavis-l1u 28 күн бұрын
She dances well but the song is a Christmas carol, belly dancing to it isn’t appropriate.
@fynhendrix23
@fynhendrix23 Ай бұрын
This is the type of performance people clap politely after .
@GodLovesYou1980
@GodLovesYou1980 Ай бұрын
Cool
@kerrybaxter
@kerrybaxter Ай бұрын
Amazing!!!
@malishamalisha4206
@malishamalisha4206 Ай бұрын
Thanks for the lessons, God bless you
@pramilamahanandmahanand8540
@pramilamahanandmahanand8540 Ай бұрын
Super excited ❤🎉
@davemayopercussionist
@davemayopercussionist Ай бұрын
❤❤❤❤🙏😊
@rose_____.
@rose_____. Ай бұрын
your teaching style is good. but i can't move my hips like that LOL. how much time it takes for a beginner to do those hips movement??
@pramilamahanandmahanand8540
@pramilamahanandmahanand8540 Ай бұрын
I learn it in 30min 😂 shocking like I learn 5 step within 2 days
@blackcatbellydancestudio
@blackcatbellydancestudio Ай бұрын
Rose, I read your comment and thought about making a shorter video just to break down the hip move. I know it can be tricky, and every person experiences a different learning process. I would share it in the upcoming week and hope it helps to feel the move in your body :)
@blackcatbellydancestudio
@blackcatbellydancestudio Ай бұрын
@@pramilamahanandmahanand8540 way to go!! 👊🏼
@GodLovesYou1980
@GodLovesYou1980 Ай бұрын
Thank you
@janicepedroli7403
@janicepedroli7403 Ай бұрын
Hi It's your oldest student here. Got 13:37 today. That's after 12 minutes arms. 14:04 beginner intermediate. Thanks. 20 minutes rest between each. Planning to add waist in afternoon as soon as I can do this.
@blackcatbellydancestudio
@blackcatbellydancestudio Ай бұрын
SO proud of you!!! 👊🏼💪🏼
@konstadina-un9xt
@konstadina-un9xt Ай бұрын
You are an excellent dancer and teacher.Very helpful instructions,I m trying to follow.😁😍😍😍
@davemayopercussionist
@davemayopercussionist Ай бұрын
❤❤❤❤❤❤🙏😊
@Jullybat
@Jullybat Ай бұрын
🙏🏻💓
@luvlysams3142
@luvlysams3142 Ай бұрын
For a second, I thought they hung down :D
@analioquendo2910
@analioquendo2910 Ай бұрын
Saludos, un gusto escribirte de nuevo... Tu das seminarios online con certificado y todo?
@janicepedroli7403
@janicepedroli7403 Ай бұрын
Love what your doing. Because of you I m able to exercise and get my body moving better and I m almost pain free. Thank you
@janicepedroli7403
@janicepedroli7403 Ай бұрын
Hi your 78 yr old student here. Day nine I can get into the meditation pose. Almost no pain in arms. Almost no knee pain. Doing two core toners one arms all 20 minutes. Getting 1/2 to 2/3 done. Less and less winded. Plans stretching at bedtime. Adding another class as these get completed. Hoping for three hrs dance time a day. Resting 15 minutes between each exercise now. Thanks
@blackcatbellydancestudio
@blackcatbellydancestudio Ай бұрын
@@janicepedroli7403 that’s amazing!! 🤩 I’m honored to have such a disciplined woman in my dance community 🥰.
@smileforawhile10
@smileforawhile10 Ай бұрын
I'm always watching your video
@blackcatbellydancestudio
@blackcatbellydancestudio Ай бұрын
@@smileforawhile10 I’m glad you’re liking my content 😊.
@smileforawhile10
@smileforawhile10 Ай бұрын
@blackcatbellydancestudio I subscribe your channel I'm from manila Philippines
@dianahumbert6186
@dianahumbert6186 Ай бұрын
I love your videos. Your teaching style is easy to understand and dance!
@janicepedroli7403
@janicepedroli7403 Ай бұрын
Grocery shopping day. Sudden bout diarrhea. Will try again tomorrow.
@blackcatbellydancestudio
@blackcatbellydancestudio Ай бұрын
@@janicepedroli7403 oh no!!! Hope you’re feeling better today!
@shirleychesterman3462
@shirleychesterman3462 Ай бұрын
Your videos are great, and very clearly instructive. But so much commitment to make them happen. 🙏🥰
@blackcatbellydancestudio
@blackcatbellydancestudio Ай бұрын
@@shirleychesterman3462 thank you for your support!
@tmm4119
@tmm4119 Ай бұрын
Thank you for making these free tutorials I watch them to clean up my technique. I love your encouragement of doing things even when there’s self-doubt. I admire that you are a single mom and still making the time to pursue your dreams I’m sure you inspire your daughters as well!
@blackcatbellydancestudio
@blackcatbellydancestudio Ай бұрын
@@tmm4119 thank you 😊! In fact, the oldest one has a KZbin channel too!
@nickpapadoulakis9046
@nickpapadoulakis9046 Ай бұрын
Bravo!
@janicepedroli7403
@janicepedroli7403 Ай бұрын
Hi saw your toned core video today. I am 78 I can do it. I might have to do it half at a time to build strength. I m trying thanks
@blackcatbellydancestudio
@blackcatbellydancestudio Ай бұрын
It makes me happy to hear that y doing it 💪🏼👏🏼.
@carmenlara-f1k
@carmenlara-f1k 2 ай бұрын
Love it!
@sonirelaxationetbienetre5360
@sonirelaxationetbienetre5360 2 ай бұрын
Excellent ❤
@shanzafashion137
@shanzafashion137 2 ай бұрын
i big like your dance i relly like
@davemayopercussionist
@davemayopercussionist 2 ай бұрын
❤❤❤❤❤👐👐🙌🙌🙌👏👏👏👏👏👏👏👏👏👏😊🙌🙌🙌🙌💪Sol the best 😊🙏⭐️⭐️💃✨️✨️❤️
@tmm4119
@tmm4119 2 ай бұрын
So many good tips!
@a.5003
@a.5003 2 ай бұрын
Thank you! Great practice and the music is awesome!
@vitrine9058
@vitrine9058 2 ай бұрын
What a beautiful choreography... your arms and hands make such harmonious movements... they look like a caress. Thank you, precious!
@blackcatbellydancestudio
@blackcatbellydancestudio 2 ай бұрын
@@vitrine9058 thank you so much, these comments made us smile and work harder for our KZbin community 🙂
@vitrine9058
@vitrine9058 2 ай бұрын
@@blackcatbellydancestudio ❤
@vitrine9058
@vitrine9058 2 ай бұрын
thank u thank u thank u!!!!😍😍😍
@rachelfloyd5865
@rachelfloyd5865 2 ай бұрын
That was wonderful, Ladies!!! ♥♥♥
@blackcatbellydancestudio
@blackcatbellydancestudio 2 ай бұрын
@@rachelfloyd5865 thank you! 😊 🖤
@ЛияШнайдер
@ЛияШнайдер 2 ай бұрын
Стыдоба базарная
@tnb3957
@tnb3957 2 ай бұрын
lol I went to get a pedicure yesterday and the nail tech asked what black stuff I had on my feet …. 😂 sorry I was belly dancing before this 🤪
@blackcatbellydancestudio
@blackcatbellydancestudio 2 ай бұрын
@@tnb3957 lol 😆
@shanzafashion137
@shanzafashion137 2 ай бұрын
I wish I could meet you someday😉😉😉😉😉😉
@brookeharvey2817
@brookeharvey2817 2 ай бұрын
Great job ladies!!
@Sandylu85
@Sandylu85 2 ай бұрын
❤❤❤