It is really great to learn the difference between hearing and listening. It will be great to apply the bible verse " Be anxious for nothing " to be peaceful , happy and healthy . Thank you Chris, Rachel and Mary Ann for a great episode.❤❤❤
@connectedwellnesspodcast7 күн бұрын
How do you support the people in your life who are anxious?
@monawahba187619 күн бұрын
Thank you for a great podcast dealing with a common problem. I think prioritizing our demands will help prevent burnout. We like the practical approach of the 3 types of breaks.
@connectedwellnesspodcast13 күн бұрын
So glad you liked the episode Mona! We love that approach too. Try it out and let us know how it goes!☺
@CandaceJDunkley25 күн бұрын
This was a great episode! I wish I had watched it when it first dropped! Def needed it 😂 But glad I tuned in now! It’s funny how you talked about faith in the midst of uncertainty. Was just talking to someone about this who was saying part of the faith process is trusting that even if you did hear God incorrectly he is still with you and can redirect you so this was so on point! Thanks to you all ❤
@connectedwellnesspodcast13 күн бұрын
So glad you found it helpful, Candace! God is indeed still with you. He doesn't demand that we get it right. Hallelujah!
@CandaceJDunkley25 күн бұрын
“When we are looking at the text we are not looking at ink that is dead.” ~ Brandon H. Dunkley Love this! Still watching this episode. so far so great!!!!
@connectedwellnesspodcast13 күн бұрын
He dropped som GEMS this episode!!👏🏾
@CandaceJDunkley26 күн бұрын
Love this! I def pray at and about work lol ❤️
@monawahba1876Ай бұрын
Great episode and very spiritual too. As Pastor Branden the more you are tuned to the scripture, you will be able to discern God's voice. When we submit our life to God, He surely guides us with His rod and staff as our loving Father.
@connectedwellnesspodcast29 күн бұрын
Yes indeed! Scripture is a great way to be in the presence of God. :)
@monawahba1876Ай бұрын
"Whatever you do, work at it with all your heart, as working for the Lord, not for men, since you know that you will receive an inheritance from The Lord as a reward. It is The Lord Christ you are serving." Colossians 3:23-23
@connectedwellnesspodcastАй бұрын
Amen!!
@monawahba1876Ай бұрын
I love your statement that can be applied to all our actions "Let love guides all your actions" . With love we can glorify God because God is love.
@connectedwellnesspodcastАй бұрын
Yes indeed! God teaches us how to love ourselves and others.💜
@christophersaba46562 ай бұрын
Balance is so essential!
@connectedwellnesspodcastАй бұрын
Indeed it is!👏🏾
@monawahba18762 ай бұрын
Great episode , educational, practically with excellent medical insights. Thank you all and special thanks to Dr. Jonathan Ragheb.
@connectedwellnesspodcastАй бұрын
We're so happy you liked it, Mona! We're glad Dr. Ragheb came on and shared so many helpful tips with us.
@monawahba18762 ай бұрын
Thank you so much for great podcast, It was said the main reason of anxiety is feeling "lack of control".it's also said we feel ,we have no control of the situation when we ourselves facing the situation without God and alone. Yay for Chris for fixing the technology problems 💓💗💖
@connectedwellnesspodcast2 ай бұрын
@@monawahba1876 absolutely, we get anxious when we can't control a situation because we fear the uncertainty. But when we trust God, the uncertainty is less scary! 🙏🏽
@bbmnb3 ай бұрын
"What are words, Rachel " 😅
@connectedwellnesspodcast3 ай бұрын
Words are hard sometimes, haha!🤣
@josephrangel39013 ай бұрын
What? no. The nons get stood on. No compromise on what I'm not willing to negotiate
@connectedwellnesspodcast3 ай бұрын
In our discussion we realized that sometimes we are quick to name non-negotiables that aren't really that important, and so maybe they are worth revisiting. A previous clip described that the true non-negotiables should be very few, only the ones that speak to our core values as a person. We all agree that those should not be compromised.
@nato2panama3 ай бұрын
Well said, my sister. When we reach a deep level of trust in the Lord, life becomes simple and we can be content. 😊
@connectedwellnesspodcast3 ай бұрын
Contentment in the Lord helps us so much! While it doesn't make everything perfect and easy, it does bring us closer to Him. 💜
@BeckyMollenkamp4 ай бұрын
Love this show and your amazing energies!
@connectedwellnesspodcast4 ай бұрын
Thanks, Becky! We're so happy to hear that!
@jamesblank41154 ай бұрын
They have made thousands of companies billionaires Simply because they think they need to look younger Maybe trillions of dollars
@Yossarian.5 ай бұрын
Whose image were the neanderthals made in?
@connectedwellnesspodcast4 ай бұрын
We believe that every person is created in the image of God, which means treating each other with respect and kindness.💜
@Yossarian.4 ай бұрын
@@connectedwellnesspodcast Fine. But whose image were the Neanderthals made in?
@connectedwellnesspodcast4 ай бұрын
@@Yossarian. We already answered that in the previous comment - we believe that every person is created in the image of God.
@Yossarian.4 ай бұрын
@@connectedwellnesspodcast Do neanderthals go to heaven?
@Yossarian.4 ай бұрын
@@connectedwellnesspodcast Did God create the neanderthals?
@brandondunkley99975 ай бұрын
This episode was so valuable. I loved the part about community and how important it is to stay connected. I’ve been mindful of finding community as well as identifying people in my life who may be in need of community and support. It makes a world of difference!
@connectedwellnesspodcast4 ай бұрын
So glad you liked this episode! Community is so important. Those are great questions to ask yourself when it comes to support and what it looks like for the people in your life.☺
@monawahba18765 ай бұрын
Thank you so much for a practical prescription for dealing with unfortunate part of life adversities with a successful outcome and win.❤
@connectedwellnesspodcast4 ай бұрын
We're so happy you found these tips helpful. 💜
@WeAreStronger6 ай бұрын
WRONG! ask all you like just because you want , doesn't mean he sees it as need. If you find yourself asking god for anything other then helping others then youre just looking for an easy out. And I'm pretty sure God's not going to enable people to have abilities that didn't understand and appreciate the time it took to get their AKA wisdom. Ask god for wisdom you aren't going to wake up tomorrow wise. You're going to wake up tomorrow going to lessons that create that wisdom
@connectedwellnesspodcast6 ай бұрын
Absolutely, God gives us what we need to obtain the wisdom and knowledge and experience that will allow us to work for His kingdom and glory! It is definitely not a simple ask and everything is dropped on my lap. Good things take time and effort but I can only achieve when I am willing to partner with God. His word tells us that without Him, we can do nothing (John 15:5).
@WilburJohnson-uv2yr6 ай бұрын
GOD IS GOOD. THANK YOU!
@monawahba18767 ай бұрын
We like the idea about boundaries are like a fence not a wall. We should be flexible with our boundaries. Thank you you for a great episode ❤
@marymccombs82897 ай бұрын
She's right. This is what happens when people take advantage of your generous, kind nature. I hope you can reach a balance.
@monawahba18767 ай бұрын
It's truly an excellent episode talking about social wellness and the diversity of different aspects of socal connections. ❤
@connectedwellnesspodcast7 ай бұрын
So happy you liked it, Mona! Having diversity in our social groups helps us to really flourish and explore different aspects of ourselves.
@brandondunkley99978 ай бұрын
Wishing you all a blessed lenten season!
@connectedwellnesspodcast7 ай бұрын
Thanks Brandon, same to you!
@monawahba18768 ай бұрын
Thank you so much for excellent new look at the Lent: The idea that the Lent is a time set aside as a retreat with God to get into a strong relation with God as the relation of Adam and Eve before the fall.
@connectedwellnesspodcast7 ай бұрын
We loved that new way of looking at Lent! How nice to see it as a special, uninterrupted time with God :)
@monawahba18768 ай бұрын
Thank for a very educational and practical physical therapy episode. We love the idea of competing with yourself, not others. Also the idea of being flexible in choosing the type of excercises and keep it enjoyable is great.❤❤
@connectedwellnesspodcast8 ай бұрын
We're so glad you found it helpful! Anne is filled with so much knowledge and encouragement, we're happy she joined us for the episode!
@monawahba18768 ай бұрын
God creates each one of us in the right place and in the right time to fulfill his plan. It is a big honor to be part of God's plan in this word. We should ask God to help us, to give us the wisdom and the strength to follow his plan. Each one of us is so precious and so loved by God. Thank you so much for your powerful podcasts .❤
@connectedwellnesspodcast8 ай бұрын
We totally agree, Mona! How incredible is it that God wants to partner with us to accomplish all the goodness He has in store for people? Wow!so happy you're enjoying the episodes. :)
@christophersaba46569 ай бұрын
Learning to love yourself is so important!
@connectedwellnesspodcast9 ай бұрын
Absolutely, Chris! Thanks for tuning in!
@monawahba18769 ай бұрын
We are worthy because we are children of God and Jesus bought us with His precious blood. We still have to work towards living a godly way and reflect God's light to the world. Great job. Thank you so much ❤️ ❤️ ❤️
@connectedwellnesspodcast9 ай бұрын
Amen to that! We're so grateful that God is with us in the journey of how we represent Him in the world. He's always with us!💜
@monawahba18769 ай бұрын
❤ great topic and I like the idea to give ourself some break periods during the day to relax without feeling guilty.❤
@connectedwellnesspodcast9 ай бұрын
So glad you liked this episode! That's a great idea - give yourself some breaks, you deserve it Mona.☺
@monawahba187610 ай бұрын
Wonderful, awesome Christmas meditation to dive in the real meaning about Christmas. Merry Christmas and have a very blessed 2024. We like so much the contemplation in the nativity. Great job!
@connectedwellnesspodcast10 ай бұрын
Thanks, Mona! Wishing you a merry Christmas as well and lots of moments to meditate on advent and the new year!
@monawahba187611 ай бұрын
We are very grateful to all the hard work you put in this podcast and all the previous ones. The most important thing for happy life is giving thanks to Our Lord in every moment and in every situation 🙏 ❤
@connectedwellnesspodcast11 ай бұрын
That's so kind of you to say, Mona! Thank you for those kind and encouraging words. We love to share our experiences and ideas, hoping you feel encouraged! 💜
@monawahba1876 Жыл бұрын
Great, new and unique approach to the financial wellness. Stressing the relation between joy and financial budgeting, i.e.spending money in areas that give you joy. Put our trust in The Lord and not in our money is the foundation of financial security.
@connectedwellnesspodcast Жыл бұрын
We agree, Mona! Budgeting for things that bring joy is important, and is one of the many ways we can steward the gifts He gives us!
@monawahba1876 Жыл бұрын
Thank you so much for the very practical podcast explaing how we can control our thought and not let them control us by looking up to God and trust in His promises. May God bless you both 🙏 ❤️
@connectedwellnesspodcast Жыл бұрын
So glad you liked it, Mona! Through strength from God, we're able to manage our thoughts, feelings and behaviors. Hallelujah!
@monawahba1876 Жыл бұрын
Great episode. When God created us He gave a purpose and He always helps us to achieve that purpose if we trust Him and we don't lean on our owm understanding 🙏🙏
@connectedwellnesspodcast Жыл бұрын
Amen to that, Mona! :)
@monawahba1876 Жыл бұрын
Thanks a lot for a great road map for healthy dating. Having another dating podcast with 2 guys will be giving a good and fair chance to hear from the other side of the dating issue. Keep the great job.
@connectedwellnesspodcast Жыл бұрын
That's a great idea! We'll add that to our list of future episode topics. We're happy to hear you enjoyed the episode! :)
@monawahba1876 Жыл бұрын
Excellent podcast open ideas about different wellness aspects of our lives and how they are connected. Great job for inviting very good guest. 👍
@connectedwellnesspodcast Жыл бұрын
Thanks Mona! We're so complex as humans, so no wonder why we have these different aspects of wellness and they all go together. Dr. Olele is great, so glad you enjoyed learning from him. We did too!
@monawahba1876 Жыл бұрын
This is one of your best podcasts. Many practical recommendations. The hurry epidemic is characteristic symptom of high achievers,type A personality and also for some people to hide their low self esteem. Slow down and enjoy the moment, that is what we are doing now 😀💖💖💝
@connectedwellnesspodcast Жыл бұрын
Wow, thank you Mona - so happy you loved this episode! That's such good insight. Sometimes we do things to cover up what's really going on (insecurity, fear, etc.). Love your advice of enjoying the moment - good for you!
@christophersaba4656 Жыл бұрын
Great practical information. I'm going to be more mindful of being in a hurry. #stopsnoozing
@connectedwellnesspodcast Жыл бұрын
Love that, Chris! Let us know how it goes - we believe in you!
@CandaceJDunkley Жыл бұрын
Very true!! Thanks for sharing!
@connectedwellnesspodcast Жыл бұрын
We totally agree!
@CandaceJDunkley Жыл бұрын
That is a very interesting perspective! Thanks for sharing ❤
@connectedwellnesspodcast Жыл бұрын
You're welcome, Candace! We're happy you found it to be interesting!
@monawahba1876 Жыл бұрын
We are sooo proud of you Mary Ann and thank you for sharing your success story. You are a great inspiration to all of us. Any successful goal needs patience like you said. Great job!❤ ❤😍 👏👏👏
@connectedwellnesspodcast Жыл бұрын
Thank you for your encouragement, Mona! What a great story indeed - there's so many things we can learn from her story, like patience and overcoming barriers in achieving any goal. We're glad you like this episode!
@monawahba1876 Жыл бұрын
Excellent podcast 1:we physicians never study nutrition at medical school. 2. Recently some medical school added culinary classes to the medical school classes. 3. There is a medical diagnosis called "polypharmacia" which means patient taking 7 medications or more ,which always raise a red flag from insurance companies. Great episode which we really enjoyed ❤.
@connectedwellnesspodcast Жыл бұрын
We're so glad you liked it, Mona! That's interesting to know about "polypharmacia" - perhaps that can be an incentive to have a lower number of medications at a time!
@monawahba1876 Жыл бұрын
Another excellent topic,that touched on a story of all the immigrants and their children, which is the same struggle and challenges for all immigrants. But the point to make that parents tried their best under difficult and new challenges .
@connectedwellnesspodcast Жыл бұрын
We're glad you liked this topic too, Mona! This story is indeed common for children of immigrants, where we try to find the honest balance between gratitude and compassion for our parents, as well as acknowledging the truth of the difficult situations and hurt. It's quite complex!
@christophersaba4656 Жыл бұрын
This was a great episode! This topic requires careful introspection, thank you for navigating us.
@connectedwellnesspodcast Жыл бұрын
Glad you liked it Chris! It's a difficult, rather nuanced topic and definitely requires deep introspection, courage, and reflection. We're glad to shed light on this and encourage others!
@christophersaba4656 Жыл бұрын
This is an essential listen. Understanding when to seek help is very important. Well done!
@connectedwellnesspodcast Жыл бұрын
We totally agree, Chris! Glad you enjoyed this topic. :)
@haneywahba252 Жыл бұрын
Thank you so much for showing how faith and science work together, example of what Fr. Daniel was saying if I feel depressed or anxious I will pray about it (practicing my faith)and seek some professional help(using science and medicine). I have a big sign at my office saying:faith and science work together in medicine
@connectedwellnesspodcast Жыл бұрын
Love that sign, Haney! They work together well - it's faith AND science, not faith OR science!
@AmericanCopter Жыл бұрын
Love this!!! Cannot wait to see what guests you have next.
@connectedwellnesspodcast Жыл бұрын
So glad you enjoyed the episode! We plan to have more in the future, stayed tuned. :)