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@mrfranktruther870
@mrfranktruther870 2 жыл бұрын
💜💜💜💜💜💜
@mrfranktruther870
@mrfranktruther870 2 жыл бұрын
In remember this 🔥🔥🔥🔥💯💯💯💯✨✨✨🙏🏽🙏🏽🎉🎉
@skyanumene5168
@skyanumene5168 3 жыл бұрын
Hey meera. I love your KZbin channel
@IronMansho
@IronMansho 3 жыл бұрын
Well done on your water fast, I know how you feel I completed a 21day water fast, hardest thing I've done but immensely rewarding.
@kelseypeterson4686
@kelseypeterson4686 3 жыл бұрын
Congrats to you!! Great video and information, thank you!
@samiamuna4773
@samiamuna4773 3 жыл бұрын
How much weight did you lose?
@shonyross410
@shonyross410 3 жыл бұрын
It’s definitely mentally! I fast all the time (16:8, 18:6, 24, 36) BUT I want to try a 3 day fast then 7 day fast..
@meeramanilapov
@meeramanilapov 3 жыл бұрын
I think a 3day fast is called a Monk Fast and is really practiced! Definitely go for it. 3 days fast is still has beneficial and has the healing aspects. I think you will be able to! Good luck you got this! 💪🏼💜
@kylasheenrivera
@kylasheenrivera 3 жыл бұрын
Hiii! Didn't you get dizzy or something? I got really inspired but super scared to do it.
@meeramanilapov
@meeramanilapov 3 жыл бұрын
You just need the right mind set to prepare hehe. I was watching a lot of videos to motivate me. And I was on keto low carb diet so i can become fat adapted and i wont have a hard time. You can do it. You just need to know what your goals are 💜