Overcoming fear in meditation
7:01
14 күн бұрын
Practicing without a timer
4:33
21 күн бұрын
Is it really Nibbana?
6:40
Ай бұрын
Attaining Nibbana
5:31
2 ай бұрын
What is Nibbana?
4:39
2 ай бұрын
Overcoming delight in vipassana
4:05
Practicing vipassana on jhana
4:31
Anupada vipassana
4:26
4 ай бұрын
Deepening disenchantment
4:32
6 ай бұрын
The knowledge of fear and danger
5:11
Пікірлер
@mrashtoast4330
@mrashtoast4330 2 күн бұрын
fascinating
@JuxtaCrucem
@JuxtaCrucem 3 күн бұрын
There are mystical, paranormal experiences that happen within these cycles. The existential and emotional experience of these stages, especially first time, is strangely very sad, yet contain great compensations. 'Intolerable is thine ache, and incurable thy wound. Behold where thine Angel hath led thee! Thou DIDST ask fame, power and pleasure, health and wealth and love, and strength, and length of days. Thou didst hold life with eight tentacles, like an octopus. The mystery thereof is great and terrible. And it shall not be spoken in sight of the sun' - (Ungratefully in sight of that which enabled all life's desires and so too this, life's universal and one way lesson).
@zvonkojuric5675
@zvonkojuric5675 3 күн бұрын
So where can we come and meditate with you?
@KirathanVelayudhan
@KirathanVelayudhan 5 күн бұрын
Your explanation is vivid and clear. All from Abhidhamma
@moistgravy
@moistgravy 5 күн бұрын
wow! this is just what i needed to hear
@k-pax759
@k-pax759 5 күн бұрын
Thank you, Goddess of Dharma, I was caught in the obstacle of doubt about whether to feel the breath at the nostrils or not, but you have given me further confirmation that it doesn't matter where you feel the breath (the important thing is to feel it)! Ajahn Brahm also advises the same. 🙏
@its_eis
@its_eis 4 күн бұрын
a great reminder!
@its_eis
@its_eis 5 күн бұрын
Thank you, Beth! This has been my struggle. :) When I practice at home, I get tense and uncertain, because deep down I'm afraid I won't get anywhere with only 2-3 hours a day for practice. When I was at a short retreat, I was able to relax and it really did turn out that I didn't need to be precise and perfectly efficient to see progress.
@KirathanVelayudhan
@KirathanVelayudhan 6 күн бұрын
Wonderful explanation. Sadhu Sadhu Sadhu
@aranyawaasii
@aranyawaasii 6 күн бұрын
This is the problem i have with Vipassana, a-la "Goenka style", having reacquainted myself recently via a few "1 day old student" sittings. the whole process seems deeply problematic intellectually (the infinite possibilities of division of "parts of the body") and ultimately just far more complex than what i would think valuable as an object of meditation, be that in pursuit of an awareness of "anicca" or otherwise ... (after all, if all conditioned things are impermanent, why single out anything specific for attention?) so thanks for this. it makes me feel a bit less concerned about my inability to get in touch with you, to have this particular discussion at least ... 🙂
@KirathanVelayudhan
@KirathanVelayudhan 6 күн бұрын
Kalapas nimitta light etc never in the Sutta. Everything is from Abhidhamma. I don't know whether it can be practiced or not. For example in my 30 years practice never found Nimitta. If I imagthen I can see one. However your video is clear
@joaoppdarocha
@joaoppdarocha 6 күн бұрын
Could you please make a video comenting the Mahasi mental noting technique?
@sockneman
@sockneman 6 күн бұрын
I just came out of a meditation and opened up this KZbin clip and it was exactly about the issues I had with my session! Thank You Beth! 🙏
@zvonkojuric5675
@zvonkojuric5675 6 күн бұрын
can i come and meditate with you?
@wthomas5697
@wthomas5697 6 күн бұрын
The real value in practicing meditation is in observing yourself suffering. Not in learning how to relax.
@danielm.ingram1449
@danielm.ingram1449 6 күн бұрын
Patience, faith, and curiosity
@joaoppdarocha
@joaoppdarocha 6 күн бұрын
Nice to see you here, Daniel. I've already subscribed to your channel and I"m very eager for your video posts
@thegr8goblin
@thegr8goblin 6 күн бұрын
I would be embarrassed to say how long it took me hearing this type of advice before I finally relaxed into my meditation, turned off the timers and just enjoyed the ride without trying to achieve something.
@KirathanVelayudhan
@KirathanVelayudhan 7 күн бұрын
Kindly make play list for new video. No playlist is displayed
@KirathanVelayudhan
@KirathanVelayudhan 7 күн бұрын
Is there any charges for one on one teachings?
@KirathanVelayudhan
@KirathanVelayudhan 7 күн бұрын
Could you please tell about your teacher and methods. You speak ftom Abhidhamma. Could you please tell sbout your teachers
@AdamFiregate
@AdamFiregate 8 күн бұрын
Wonderful, thank you! 💛☸️
@wthomas5697
@wthomas5697 10 күн бұрын
There is no "direct knowledge" of past lives. Any so called memory of past lives is simply brain activity. Vipassana has nothing to do with past lives.
@Ndo01
@Ndo01 11 күн бұрын
Are there any metaphysical insights at this level of attainment? Is time and space real, or some kind of illusion as the advaitan's say?
@Moretosh
@Moretosh 13 күн бұрын
Yesterday was a past life.
@pauloshea4576
@pauloshea4576 13 күн бұрын
Hi can’t find the link to get in touch can you help me please
@AdamFiregate
@AdamFiregate 12 күн бұрын
It is in the description, her website address. ☸️
@sebclement6253
@sebclement6253 13 күн бұрын
The non self thing is really trippy and wild. It's literally just karmic propensities, cause and effect, barrelling into each other. Nuts.
@jerry-mind-sky
@jerry-mind-sky 13 күн бұрын
Pls type gogle ,, children memories of previous live,, . Karma is steering this proces.
@NewEarth25
@NewEarth25 13 күн бұрын
Fear of Past events Fear of New experience Fear of Letting go Bhaya nana - knowledge of fear in vipassana
@jcornish17
@jcornish17 15 күн бұрын
This was one of the best “tip” videos ever. I want to try this.
@rogerheeleybarnes309
@rogerheeleybarnes309 15 күн бұрын
Timing meditation can be useful for shorter practices as a beginner. Let's say your teacher has recommded 10 mins twice a day. If it's going well you might be tempted to sit for longer, and if it's difficult you might be tempted to give up sooner x x
@zvonkojuric5675
@zvonkojuric5675 17 күн бұрын
Where do you teach?
@itsame1277
@itsame1277 18 күн бұрын
Thank you.
@KeelyBaysEgri_art
@KeelyBaysEgri_art 18 күн бұрын
Thank you 🙏❤
@NewEarth25
@NewEarth25 19 күн бұрын
Loved the far and near enemy of each brahmaviharas...
@linda6552
@linda6552 19 күн бұрын
Thank you for your video! I didn't know about you, KZbin suggested one of your video and it just happened to be the right subject for me at this moment. I experience fear yesterday while meditating. It's not the first time. It's when I feel the body sensation leave my consciousness, I get scared and stop the process. I know it's fear but each time, I open my eyes and stop whatever was happening. I hope next time, I can just stay there and not stop the process...
@karrimzz
@karrimzz 6 күн бұрын
It could be sign of too much sitting, you can try doing walking meditation in between
@AbelardoVilcapaza
@AbelardoVilcapaza 20 күн бұрын
Hello Beth, what are your thoughts on God? is your teaching compatible with God?
@nikolaygnatyuk7222
@nikolaygnatyuk7222 20 күн бұрын
No
@AbelardoVilcapaza
@AbelardoVilcapaza 20 күн бұрын
@@nikolaygnatyuk7222 I am not talking with you.
@AdamFiregate
@AdamFiregate 19 күн бұрын
You can practice meditation as a religious or non-religious person as well. Buddha was a meditation teacher, he had no need for God or a metaphysical entity. His method is psychology and neurology based, and breaks down beliefs and illusions, and conceptual boundaries (vipassana meditation).
@humanointegral
@humanointegral 16 күн бұрын
That’s a great question and I respectfully disagree with the first answer you got. The answer probably depends on how you understand what God is, and what place you give it in your psyche. For me it is compatible, because the only way I can possibly understand God is as a synonym of existence or reality. It is the totality and it mediates everything. But if we talk about god as an entity with gender and personality, then definitely not compatible. Just my perspective. Buddhism is particularly non-dogmatic and centered on experience so feel free to explore
@zvonkojuric5675
@zvonkojuric5675 20 күн бұрын
Where is this?
@AdamFiregate
@AdamFiregate 19 күн бұрын
She lives somewhere in Spain, Europe.
@jesse67347
@jesse67347 20 күн бұрын
Thank you!
@antkin608
@antkin608 20 күн бұрын
🙏
@suetaylormd
@suetaylormd 23 күн бұрын
Ayya Ahimsa (who has been an important teacher for me) speaks highly of your wisdom and suggested I seek out your videos. And she is right; my meditation practice has become more joyful and meaningful within a few months of taking your insights to the cushion. Please allow me to express my deepest gratitude to you both.
@victortancheongwee
@victortancheongwee 24 күн бұрын
🙏🙏🙏
@TishanSherwoodPerera
@TishanSherwoodPerera 25 күн бұрын
Nibbana is the lost of all the thoughts. We do get several thoughts and generating of thoughts cannot be stopped. But we should see that the thought that is generated is getting lost instantly after generating it. If we are able to see like that, that is Nibbana where there is no any suffering or sacrifice and further there is no any saddness as there is no any reincarnation.
@kgrandchamp
@kgrandchamp 25 күн бұрын
Hello Beth! I really admire your work! I haven't been able to meditate consistently since I started about 5 years ago. A person I think you would be interested in and who shares your interest of the boundaries of mind and matter is Bernardo Kastrup, the wellknown physiscist and philosopher and founder of analytical Idealism. 🌿
@blairmartin8811
@blairmartin8811 26 күн бұрын
Hi there tonight I experienced a small bright white dot my room was in darkness this was on the right side do you have any information on what this represents I am struggling to find info online 😊
@vincentchase88
@vincentchase88 26 күн бұрын
Excellent video Beth and perfectly timed as I am just about to go for a guest stay at a monastery, and was wondering how I was going to time my meditation sessions there without a phone :-D
@billymahonyy
@billymahonyy 26 күн бұрын
hello i just sent an email with my contact, i reached stream entry 3 weeks ago and would love some insight and wisdom
@zvonkojuric5675
@zvonkojuric5675 26 күн бұрын
You are beautiful 😊
@BrightLifeMeditationCoaching
@BrightLifeMeditationCoaching 27 күн бұрын
❤thank you 🙏
@cal.5081
@cal.5081 27 күн бұрын
Wow, thank you 🙏 Very practical and important advice.
@SonicYogi
@SonicYogi 27 күн бұрын
I've enjoyed your videos! They are very helpful, and I feel you are a wonderful teacher. I had a thought about this subject the other day, that I wanted to share. Basically, that attention is much easier to sustain on an object of true interest and curiosity,
@funkytomtom
@funkytomtom 27 күн бұрын
Maybe a silly question, but...how do I know when to stop?!?
@richardjecooke8036
@richardjecooke8036 27 күн бұрын
Yes! I tried this today and had the same problem. Should I keep going and see if I can go deeper or is now the time to stop? Intrusive recurring thought that I didn't have when using the timer.
@certifiedhedgehog8394
@certifiedhedgehog8394 26 күн бұрын
Concentration battery runs out :)
@vincentchase88
@vincentchase88 26 күн бұрын
How did they know in the Buddha's time 🙂I guess the whole point is asking when to stop is itself a defilement - caused by restlessness and worry / desire to know when you've done enough, desire to know how you're progressing etc.
@johnnorton2120
@johnnorton2120 26 күн бұрын
When you're done 😎
@funkytomtom
@funkytomtom 26 күн бұрын
@@vincentchase88 Point taken, maybe I'm not ready for this deep of practice tho.