California Schools VEBA

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@aimeemartinez5093 2 ай бұрын

Awesome video! Thank you VEBA for all that you do for the members!

@angelawhitfield6353 3 ай бұрын

sigma

@hellolittledoggysslay 3 ай бұрын

I loved listening to this. It was soothing and relaxing

@honestman5534 3 ай бұрын

I feel kind of low most of the time like bored especially after mornings, plus sometimes regretful of my decision regarding my academic career as well as other negative thoughts. How can I stop them?

@priyadongare5745 3 ай бұрын

does pressing liver, Kidney 3, 6,9, spleen 6,10 and ub23 cause increased body heat and does direction (clockwise and anti-clockwise matters) while pressing also matters?

@MissKat702 4 ай бұрын

Excellent instructions and information. Much Appreciation 🥰

@vasudhavarshney4099 4 ай бұрын

It's so good and effective thank you❤

@MarquezDavis-yy8un 4 ай бұрын

This is the real way to meditate

@misanthrope3190 4 ай бұрын

We are not "chipping away" with stigmas in having a mental health issue especially when on is dealing with long term illnesses such as schizophrenia. Still a lot of movies that stereotype everything as schizophrenic. It is 2024 and tragic that the APA and NAMI have not better educated the public. 😔

@PrinceKarma650 4 ай бұрын

Aco-puncture

@gonova8412 5 ай бұрын

Hey lady. Are you even a doctor. I sincerely hope not. Sweating in the heat is a GOOD thing, and THAT’S why drinking hot drinks in the heat is better than cold drinks. Unless every single other source ever has been wrong for a very long time. Am I wrong? I hope you read this and reply because my head is spinning. Internet doctors. Good lord.

@caschoolsveba 4 ай бұрын

Thank you for reaching out with your concerns. Dr. Ioanna Vouloumanou, also known as Dr. V., is a licensed acupuncturist (LAc.) and holds a Doctorate in Acupuncture and Oriental Medicine (DAOM). We understand that there can be different opinions, and it’s always a good idea to consult with a healthcare professional for personalized advice. If you have any other questions, feel free to let us know. VEBA is here to support you!

@gonova8412 4 ай бұрын

@@caschoolsveba I’m sorry if my comment was a little rude but isnt this a matter of scientific fact and not of differing opinions? I guess what you said about trying hot drinks in the heat is right but not for the reason you said, it WILL make you sweat and that’s a GOOD thing. Not a bad thing like you implied. That’s how I’ve always understood it. Do you stand by your statements, if so I will honestly assume that I’m wrong and dig deeper into the subject. Maybe you are you saying that hot peppermint tea specifically won’t make you sweat because of its cooling nature.

@misanthrope3190 5 ай бұрын

Why are all school districts in San Diego County required to join VEBA? How is VEBA helping its members with their mental health?

@caschoolsveba 4 ай бұрын

Thank you for reaching out to us. While not all school districts in San Diego County are required to join California Schools VEBA, many choose to work with us to ensure high-quality, cost-effective healthcare benefits for their employees. By joining VEBA, districts gain access to a wide range of health and wellness resources that other providers might not offer. VEBA is committed to supporting our members' mental health through various initiatives. Comprehensive mental health services include counseling, dedicated consultants available virtually and on-site at the VEBA Resource Centers through Optum, and mental health coverage in our benefit plan designs. Additionally, VEBA has been creating new resources to support members’ mental well-being, like the resource hub and downloadable toolkit at vebaresourcecenter.com/mental-wellbeing/. If you have any other questions or need further assistance with your VEBA benefits, please don’t hesitate to reach out to VEBA Advocacy at 888.276.0250. Thank you!

@thelog86 5 ай бұрын

African Americans don't practice dance moves like that🤣 in the 90s we just got out there and did it. The people that practices like that if that record would skip or something it was over for them. I can just imagine seeing them running and counting 5678 to get back on beat🤣

@rohankarmakar7557 6 ай бұрын

Those all steps are Hip Hop Breking mode top rock steps

@kuldeepgrover4324 6 ай бұрын

Madam g namaskar

@marckarapalli2027 6 ай бұрын

Video starts at 2.45

@venkateshgalaxy9303 6 ай бұрын

Super madam

@gayathriDevi-xp6qq 7 ай бұрын

Thank u 😇

@lamaythacross7226 7 ай бұрын

It’s hard for me with the breathing

@hdparmar9015 7 ай бұрын

Which side left or right hand and leg?

@kellyhuffman7043 7 ай бұрын

Thanks for the recipe! I tried it and added a little pepper and some natural honey to complement the turmeric.

@shyambaburepeat 8 ай бұрын

Come to India and get relaxed with massage with ayurveda oil

@florencepalino4177 8 ай бұрын

Thank you so much it help a lot 😊👍

@singraimurmu4103 8 ай бұрын

👌🙏👌

@singraimurmu4103 8 ай бұрын

Nice Ma'am 🕉️🧘‍♂️🕉️

@singraimurmu4103 8 ай бұрын

👌

@خديجةالعرنوس 8 ай бұрын

👍🏻👍🏻👍🏻

@Biggiiful 8 ай бұрын

Thank you. Gonna try this.

@chochee07 8 ай бұрын

Thanks

@Фифа-г3ы 8 ай бұрын

Много болтаешь.

@usaswiss62 9 ай бұрын

I have a question, you started at the feet and worked up. When I saw a training by an indian ayurvedic doctor, he started at the crown chakra and worked down. Is there a reason you do it differently? Thank you for your kind answer. He also said to wait 10 to 15 mins and let the oil "work" before the shower or bath... Interested in your thoughts. Your exact discription of HOW to massage I found most helpful, thank you!

@dr.kaiumkhan905 7 ай бұрын

Hello! I'm Dr. Khan & i'm an Ayurveda Specialist in Bangladesh. You can start from your head to feet & First Start from your feet. Both are the same. It depends on the Physician. Thank you.

@SmithMKinabuli 9 ай бұрын

Xnxx www video comm 1:08

@Manisha-n9l5m 9 ай бұрын

Thanku so much

@pedrosaulmx 9 ай бұрын

~ gracias 🙂 ✌️

@Tigress33 9 ай бұрын

Amazing. Thank you 💚

@kathleenwharton2139 9 ай бұрын

Jesus Loves ❤me. I Love 💕 You. Thank You 🙏 😇

@SubSonicDistortion 10 ай бұрын

The biggest problem are doctors and nurses. 99% of them cannot even do pressure correctly. I have been watching this for some time and its borderline criminal, some could even argue its being done wrong to push drugs for companies in order to get kickbacks.

@dougblalock5175 10 ай бұрын

Bingo!

@rahulsarker369 11 ай бұрын

Love U

@nondasthomopoulosofficialmusic 11 ай бұрын

Very nice video

@zeenathharoon6485 11 ай бұрын

Great! Good explanation.I was looking for.Thank you very much ❤

@anita-. Жыл бұрын

Thank you❤

@BruhGuyy Жыл бұрын

Here I am an Indian trying to know the fulk technique 😂 we have been massages and taught to massage ourselves like this since our childhood. Due to Westernisation we didn't take care of this and started using lotions carelessly. I have been moving back to the yoga kriyas lately and they are very effective. It is sad that indians are being careless.

@tashiagrawal1494 11 ай бұрын

Please tell me should we massage towards heart or in direction of our body hair?? I am really confused

@BruhGuyy 11 ай бұрын

@@tashiagrawal1494 i haven't been much considerate about that but I prefer massaging towards body hair because that would help the hair follicles subsequently improve the skin. Massage your belly properly for digestion, chest in whichever direction you feel more relaxed, hands and body the direction of hair and rounding around too for the massage of muscles, special attention to waist, backbone and knee. The fundamental thing is to inprove the blood flow and release the muscle tension that would promote the overall health of our body and it will also help with cold problems. That's what I have researched in the past 6 months. Virgin coconut oil with a little of kapoor would be the best for body, face, hair and especially genitals.