BREATHING TIPS for LOW BACK PAIN!
1:37
Пікірлер
@WaleedTawfiq
@WaleedTawfiq 7 ай бұрын
How much it will cost?
@prochiropractic
@prochiropractic 7 ай бұрын
That depends on the regions of the body being treated, but generally $45-$75. Thanks for watching!
@casscassy9174
@casscassy9174 7 ай бұрын
Hi! Is there a course one could do to learn cupping? Thanks
@prochiropractic
@prochiropractic 7 ай бұрын
Yes! Check out this FREE course: online.omttraining.co.uk/course/myofascial-cupping
@OzPablo1
@OzPablo1 7 ай бұрын
Great to see chiros using physiotherapy techniques to help patients help themselves.
@prochiropractic
@prochiropractic 7 ай бұрын
Thanks for following and commenting!
@MissSarahGM
@MissSarahGM 7 ай бұрын
Thank you. What kind of tape is the beige one?
@prochiropractic
@prochiropractic 7 ай бұрын
Leukotape. Just shot another video of this for our Instagram!
@MissSarahGM
@MissSarahGM 7 ай бұрын
@@prochiropractic Thank you!
@pettybetty1791
@pettybetty1791 7 ай бұрын
What areas of the body can this be used on vs. what can't this be used on?
@prochiropractic
@prochiropractic 7 ай бұрын
There are a number of transmitter heads, with different depths of penetration and intensity, making most musculoskeletal tissues available for shockwave treatments.
@hoihoi12250
@hoihoi12250 7 ай бұрын
How long should ghe sports tape be? I boight a roll but am not sure now how long to cut
@prochiropractic
@prochiropractic 7 ай бұрын
4-6 inches
@hoihoi12250
@hoihoi12250 7 ай бұрын
@@prochiropractic thank you
@mr.anderson646
@mr.anderson646 7 ай бұрын
I did cupping to my arm one time in high school. Turned out I did it backwards and my arm swelled slightly with what I believe to be lymphatic fluid. Looked funny for a couple of days, but I was fine.
@prochiropractic
@prochiropractic 7 ай бұрын
Be careful to get proper advice from a qualified professional 👍🏼
@GingerOverload
@GingerOverload 7 ай бұрын
Could bad posture cause neck popping /neck creptitus - it’s what I have
@prochiropractic
@prochiropractic 7 ай бұрын
Yes, postural dysfunction may add to this.
@michaelnevins5820
@michaelnevins5820 7 ай бұрын
You pushing you thumb into her elbow made my jump in pain. I am dealing with bad tennis elbow right now and that point in my elbow kills me
@prochiropractic
@prochiropractic 7 ай бұрын
I totally understand! Can be quite tender in that area. Seek out a certified Graston provider near you. Also check out our Shockwave Therapy videos!
@TaxTheChurches.
@TaxTheChurches. 7 ай бұрын
When pietzogenic papules occur just before heel pad pain occurs, does that mean the fat pad has escaped out through hernias into the papules and cannot be taped back in?
@prochiropractic
@prochiropractic 7 ай бұрын
The taping is designed to manage load. The healing is dependent on multiple factors.
@davorlovric3657
@davorlovric3657 7 ай бұрын
Thank you very much for this wonderful and useful demonstration. I have had heel pain for four months. After doing this procedure by myself, the pain disappeared straight away. You are the magician. All the best from Adelaide, South Australia!
@prochiropractic
@prochiropractic 7 ай бұрын
Wonderful news! Thanks for watching and for your feedback 😀
@CatfishWrangler47
@CatfishWrangler47 8 ай бұрын
Do I have tennis elbow? I worked biceps in the gym a couple days ago for the first time in 2 months. The day after I was fine. But the next I had limited mobility in my right elbow. My left was the same but not as bad. My bicep was constantly flexed. I physically can’t push myself to fully extend my arm.Am I experiencing DOMS or tennis elbow?
@prochiropractic
@prochiropractic 7 ай бұрын
This possibly sounds like something more other than tennis elbow. You should be properly evaluated by a medical professional.
@z615
@z615 8 ай бұрын
I feel like i have the same thing, my shoulder clicks from between front and mid side , when i try to move my arm upward.,, really big click but no pain at all… doctor said it is muscle imbalance inside the shoudler… could it be just chiropractor’s work, which i need??
@prochiropractic
@prochiropractic 8 ай бұрын
A proper evaluation with a certified sports chiropractor is in order to properly determine what approach is right for you. Having said that, manipulation combined with soft tissue work and therapeutic exercise is a game changer for shoulder issues!
@joelv92
@joelv92 8 ай бұрын
I def need one for my right shoulder 😢
@prochiropractic
@prochiropractic 8 ай бұрын
💯 thanks for watching!
@carsonlove531
@carsonlove531 8 ай бұрын
Pro tip: cut the silence in the beginning so that the “hey guys” starts immediately when the video begins. Will get you better engagement and more veiws
@prochiropractic
@prochiropractic 8 ай бұрын
Thanks! Just learning the editing side. Doesn't look like we can go back and change this one, but on the next one for sure! 💯
@OceanicAirChelsea
@OceanicAirChelsea 8 ай бұрын
Nice technique Dr. precise consistent adjust
@prochiropractic
@prochiropractic 8 ай бұрын
Thank you very much! We appreciate your comments and you watching our channel. 😃
@overshare7
@overshare7 8 ай бұрын
That seems way too much mobility in that joint, even seems unstable
@prochiropractic
@prochiropractic 8 ай бұрын
Which joint are you particularly referring to?
@overshare7
@overshare7 8 ай бұрын
@@prochiropractic TT
@overshare7
@overshare7 8 ай бұрын
@@prochiropractic TT, at least from the perspective seems above avg the range of motion, in PA.
@MotocrossGuru-zf8pk
@MotocrossGuru-zf8pk 8 ай бұрын
back from a 2 year hiatus!!!
@prochiropractic
@prochiropractic 8 ай бұрын
Don't call it a comeback! I never left. 💪🏽✨️🫶🏼 Thanks for watching
@jeslinchng
@jeslinchng 8 ай бұрын
How many inches are the tape?
@prochiropractic
@prochiropractic 8 ай бұрын
5-6"
@jeslinchng
@jeslinchng 8 ай бұрын
@@prochiropractic thank you
@OladunniOmolara
@OladunniOmolara 8 ай бұрын
Great, do you have an online course?
@prochiropractic
@prochiropractic 8 ай бұрын
Not yet! But stay tuned ✨️
@OladunniOmolara
@OladunniOmolara 8 ай бұрын
@@prochiropractic it is okay. are you looking forward to getting your contents on a platform like teachable or thinkific as an online course?
@prochiropractic
@prochiropractic 8 ай бұрын
Possibly. Thanks for watching and commenting!
@markscrivsy1494
@markscrivsy1494 8 ай бұрын
This helps my foot 😂
@prochiropractic
@prochiropractic 8 ай бұрын
✨️😀💯🦶🏽
@jayneconnors4583
@jayneconnors4583 9 ай бұрын
What was the 2nd brown tape called that you used please.
@prochiropractic
@prochiropractic 9 ай бұрын
Leukotape
@Mrawesomeguy222
@Mrawesomeguy222 9 ай бұрын
Back like he never left!
@prochiropractic
@prochiropractic 9 ай бұрын
👊🏽💯
@cm577
@cm577 9 ай бұрын
A legend returns 👏🏼👏🏼👏🏼
@prochiropractic
@prochiropractic 9 ай бұрын
Thanks for watching! 🫶🏼
@crownator
@crownator 9 ай бұрын
Funny, I was using a butter knife on my arm/elbow while watching this and laughed at the end when you said not to use "butter and a butter knife"! At least I wasn't using any butter! 😂
@prochiropractic
@prochiropractic 9 ай бұрын
😆✌🏽 Funny! Thanks for watching and be safe
@BaconIsNotBiceps
@BaconIsNotBiceps 9 ай бұрын
Great information. Thank you, Sir.
@prochiropractic
@prochiropractic 9 ай бұрын
Very welcome
@BaconIsNotBiceps
@BaconIsNotBiceps 9 ай бұрын
I have disc pain between the shoulder blades. I'm wondering if it could be the cause of my atrial fibrillation and digestive issues. A local Chiropractor here in Mass said he doesn't work on hiatal hernias when I inquired about that, but said he could work the spine where the nerves that correlate to hiatal hernias and the heart reside. Something is making my heart a-fib a lot as of late and it's unnerving to say the least. I have no insurance or primary care doctor and so am looking for alternatives I can afford.
@prochiropractic
@prochiropractic 9 ай бұрын
Keep looking for a chiropractor who can help you comanage this!
@johndulay1759
@johndulay1759 9 ай бұрын
Hello
@prochiropractic
@prochiropractic 9 ай бұрын
Hello and thanks for watching!
@nathanluna6537
@nathanluna6537 9 ай бұрын
Could I get a ankle adjustment with a metal plate in my ang
@prochiropractic
@prochiropractic 9 ай бұрын
That depends. You should be properly evaluated first.
@catac83
@catac83 10 ай бұрын
Very interesting video. I am trying to convince my gf to give me the towel pull
@prochiropractic
@prochiropractic 9 ай бұрын
We do not recommend this. Manipulation should only be provided by qualified professionals.
@marioadili7334
@marioadili7334 11 ай бұрын
Been having sharp pain at my mid thoracic spine. I believe it’s a rib on my left side.it’s on the outer side of the spine which i believe is the costrotranverse junction. Do you think this is the adjustment needed?
@prochiropractic
@prochiropractic 9 ай бұрын
Quite possibly. Visit a qualified chiropractor near you
@yongtaekwak6514
@yongtaekwak6514 Жыл бұрын
That looks so good
@prochiropractic
@prochiropractic 9 ай бұрын
It is great!
@eatwhatukiii2532
@eatwhatukiii2532 2 жыл бұрын
I find it extremely painful during the technique (especially when the device slides over those fibrous bunches) 😬because my tightness has been there for decades (scoliosis), but afterward the tight, "short" areas are stretchy and loose and the pain is gone. It has done wonders for straightening my posture over time.
@prochiropractic
@prochiropractic 9 ай бұрын
The skill and experience of the practitioner can really make a difference in how you feel during treatment!
@izzies9371
@izzies9371 2 жыл бұрын
I’m so curious about this especially with myofascial stuff and other joints with My diseases. These tools are freaky looking and look like they are going to cause pain! I know of one place that does this but insurance forces PT to focus on one area but not systemic or large areas! Crazy
@prochiropractic
@prochiropractic 9 ай бұрын
It may look intense, but can actually be quite comfortable. Some patients even look forward to it!
@sav837
@sav837 2 жыл бұрын
When you said around the ankle, you sold me.
@prochiropractic
@prochiropractic 2 жыл бұрын
Soooo effective for ankle issues!
@sheahansutton5196
@sheahansutton5196 2 жыл бұрын
Hi great video . Would you recommend it for swollen ankle .
@prochiropractic
@prochiropractic 2 жыл бұрын
This depends on what is causing the swelling. Certainly that should be evaluated by a sports chiropractor!
@lucky5th2
@lucky5th2 3 жыл бұрын
How do you get certified/learn how to do this?
@prochiropractic
@prochiropractic 2 жыл бұрын
Best to visit www.grastontechnique.com
@shadows2248
@shadows2248 4 жыл бұрын
Where are you located ??
@prochiropractic
@prochiropractic 4 жыл бұрын
Bozeman, Montana USA
@wilsondelosreyes5335
@wilsondelosreyes5335 4 жыл бұрын
Very relax, very simple demonstration. Thank you Sir/Doc for sharing your knowledge and skills.
@prochiropractic
@prochiropractic 4 жыл бұрын
You are very welcome
@jamesfulmer7080
@jamesfulmer7080 4 жыл бұрын
I currently am suffering from (Frozen Shoulder) would cupping help?
@prochiropractic
@prochiropractic 4 жыл бұрын
Yes, cupping can be an effective tool, but usually other modalities and therapies are necessary with Frozen Shoulder
@prochiropractic
@prochiropractic 9 ай бұрын
Yes, especially when used with motion, and when combined with other manual therapy and exercise approaches.
@kecupabece4000
@kecupabece4000 4 жыл бұрын
Hi doctor What sort of shoes would you recommend for Halux limitus? Thanks
@prochiropractic
@prochiropractic 4 жыл бұрын
Something with a wide toe box. There are many new good bands out there. Look for something actually shaped like your feet!
@prochiropractic
@prochiropractic 9 ай бұрын
Wide toe box.
@ak8990
@ak8990 4 жыл бұрын
Thank you so much!!! Just physically pushing my fat pad together already gives me some relief. I can't wait until my tape comes in. I have been going crazy with this heel pain not being able to run. I have tried treating it as plantar fasciitis, achilles tendonitis, and at one time I even thought it was a stress fracture. Now I finally have figured it out and can get some relief. Thank you thank you thank you!
@prochiropractic
@prochiropractic 4 жыл бұрын
You are most welcome! Follow us on Instagram!!
@prochiropractic
@prochiropractic 9 ай бұрын
Excellent. Thanks for the feedback!
@francosecchi9288
@francosecchi9288 4 жыл бұрын
Hello Dr. Could you possibly breakdown this prone cervical adjustment, please? Which is the line of drive? Thanks
@prochiropractic
@prochiropractic 4 жыл бұрын
Line of drive is P-A L-M I-S :)
@flawsinstyleg.9799
@flawsinstyleg.9799 4 жыл бұрын
I also believe I need this I have been looking for tension relief and I’m not flexible
@prochiropractic
@prochiropractic 4 жыл бұрын
Find a good chiro near you!
@gonsteadchiropractordong8918
@gonsteadchiropractordong8918 4 жыл бұрын
Sir in the 1st technique, the contact point of the neck is the articular pillar, is that right? Thank you sir
@prochiropractic
@prochiropractic 4 жыл бұрын
Yes, correct
@mohamedorayith4626
@mohamedorayith4626 4 жыл бұрын
Does talus being posterity translated result in ‘stuck’ swelling and reduces dorsi- flexion only? What other benefits does it have 🙏🏼
@prochiropractic
@prochiropractic 4 жыл бұрын
Dorsiflexion and eversion will both be reduced, and the patient will report a "blocked" feeling in the ankle. Because of the joint malposition, swelling can persist.
@xdimes
@xdimes 4 жыл бұрын
Need this
@prochiropractic
@prochiropractic 4 жыл бұрын
Yes!
@missysoaps7509
@missysoaps7509 4 жыл бұрын
I need an appointment ! Thanks. Great video
@prochiropractic
@prochiropractic 4 жыл бұрын
Our pleasure!
@JanieJDYazreel
@JanieJDYazreel 4 жыл бұрын
Most of the videos I have seen show the fat pad on the heel. My problem is the fat pad on the peds just under my toes. Have a tape technic for that part of the feet?
@prochiropractic
@prochiropractic 4 жыл бұрын
We don't have a video for that, but could shoot one!
@sirhero7
@sirhero7 4 жыл бұрын
Hmm..👍
@prochiropractic
@prochiropractic 4 жыл бұрын
:)