Жыл бұрын
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@lukasplowright4461 8 ай бұрын
'Promo sm' 🙂
@bonnafearichea3228 Жыл бұрын
Qp stap zwp Lp
@robertadam1416 Жыл бұрын
'Promosm'
@kelly4618 Жыл бұрын
Great job!
@jinggcong Жыл бұрын
Thanks, Kelly!
@sharonwright-greene3283 Жыл бұрын
Hello Jing, New Subbie here just ran up on your chanel and am enjoying your what I eat in a Day/Week Videos thanks for sharing your journey, Can you tell me whats the name of the Bread you are having? It looks soo delicious I love Whet and Whole grains Bread and Im llooking for a reallly good one... Thanks again..and Congrats on your New healthy Life journey..
@jinggcong Жыл бұрын
Thanks for subscribing, Sharon! The bread that I had was artisan whole wheat bread. It's my favorite!
@Hanane-y8k Жыл бұрын
Hii ❤ how many times per week or month do u have cheat days? Thank you !
@jinggcong Жыл бұрын
Hello! I usually do my cheat days during the weekend (Saturdays and Sundays) but sometimes I start on Friday night. Haha
@zoeazad Жыл бұрын
Awww your energy is beautiful 🍃🤍 Thankyou
@jinggcong Жыл бұрын
Thank you! ❤
@Szczurzyslawa Жыл бұрын
I actually feel worse after exercise and that's a big problem with weight loss for me. I legit cried after or even druing many gym sessions :(
@helloimyams Жыл бұрын
Any exercise? Even walking? Nutrition is the most important, luckily. But just walking can help you lose weight. I’m sorry you feel worse ❤❤❤❤
@Szczurzyslawa Жыл бұрын
@@helloimyams Oh I walk a lot because I have to (I have a dog and she needs around 1,5h walking a day) but it does nothing for my weight sadly (I guess my body is too used to this level of activity). I also wanted to go to the gym to get stronger 'cuz I know I'm a big case of noodle arms and my back screams for some muscle support heh but yeah, not only gym is intimidating but even if I don't cry, I don't get the happy rush people talk about. I'm only tired, sweaty and in pain in best case scenario.
@jinggcong Жыл бұрын
I'm sorry you feel worse after exercising. You can start with easy beginner-friendly exercises which are uncomplicated. Or if you can dance the weight off if you love to dance. The main thing is you enjoy the process and listen to your body. ❤
@Katarina1trickXD Жыл бұрын
Thx for this motivating video!! I want to improve my health
@jinggcong Жыл бұрын
You're welcome! Let's go! ❤️
@gwenmadziwanyika7988 Жыл бұрын
Love your meal plans so u try stick to 2 meals a day always, i try the same and snack on brown bread wen am hungry🙊🙊
@jinggcong Жыл бұрын
Thank you! Yes, I go for something heavy and filling as my first meal as they keep me full throughout the day. OMG I love bread too! (wheat) Can't give them up just yet lol 😅
@gwenmadziwanyika7988 Жыл бұрын
Great vid❤❤❤
@jinggcong Жыл бұрын
Thank you! ❤
@uusiluomus835 Жыл бұрын
Yes for "what I eat in a day" video! I need to learn more how to make healthy yummy food. This video was good, inspiring and realistic.😊
@jinggcong Жыл бұрын
Thank you! It's really fun to explore new healthy food recipes as it makes the journey more enjoyable. Check out my other videos to see what I've been eating to lose weight. ☺
@Sasa_mmm Жыл бұрын
7 kg is a lot wow!! Congratulations for putting in the work sis!👏🏾👏🏾❤
@jinggcong Жыл бұрын
Thank you!! ❤
@patsbrowne Жыл бұрын
I loveee this video, thanks for sharing your beautiful meals.
@glendagayo7660 Жыл бұрын
Nakakainspire! yung before na weight mo is my current weight and target ko is 60kgs. I will follow and trust this process. 💪
@jinggcong Жыл бұрын
Wow! Pushhh na girl!! Let’s gowww
@patsbrowne Жыл бұрын
This is so motivating and encouraging. Congrats on your weigh loss and health journey. 👏🏾👏🏾👏🏾💖💖💖
@jinggcong Жыл бұрын
Thank you, Pat. I’m happy to share. Let’s stay healthyyy ❤
@vish3814 Жыл бұрын
When I do exercise I don't sweat much can u give me tips for it
@jinggcong Жыл бұрын
Hi! You may drink water before you exercise. Also focus on your form and exert more effort in each movement just like what MadFit advises.
@-notorious-2487 Жыл бұрын
You don’t need to sweat when you workout
@Las645 Жыл бұрын
It could jus be that your not a sweater. Even in 100 degree weather I barely sweat, and I drink a lot of water
@stephaniesim710 Жыл бұрын
Thank you for sharing Ate! ❤❤
@jinggcong Жыл бұрын
You're welcome 😊
@heginio07 Жыл бұрын
Hi Judahsaurus! 🦖🦕
@jannoyes1924 Жыл бұрын
'promosm' 💥
@patsbrowne Жыл бұрын
Great shopping experience. I love the food at IKEA.
@georgeong5874 Жыл бұрын
Wow. Naman sanall tita nakabili
@johansuyat8798 Жыл бұрын
Love this Momsh, relate na relate na gusto mo bilin lahat 🤣🤣🤣
@patsbrowne Жыл бұрын
Looks like so much fun 🤩
@jezreelnambio Жыл бұрын
This is also the reason why we do vlogs for Ellyse, Memories❤️ Thanks for the 6 lessons momsh from your married life. Learned and stll learning❤️
@shengtaz8679 Жыл бұрын
😍😍😍
@johansuyat8798 Жыл бұрын
Love this recent vlog of yours momsh 😍 Kakamiss mag province!!
@jezreelnambio Жыл бұрын
We miss you our dear #PamilyaOng. Sa Ninang pala nagmana anak ko ng pagiging vlogger haha. Love you momsh!
@shengtaz8679 Жыл бұрын
💜 Probinsya with Fam. The best 😍
@stephaniesim710 Жыл бұрын
Refreshing to watch, Ate <3
@patsbrowne Жыл бұрын
Looks like so much fun. I am sure Judah enjoyed. Beautiful memories for sure.
@eirdoula Жыл бұрын
I love how you speak multiple languages during this video❤
@VAmomClub Жыл бұрын
Your voice is so relaxing to listen to. I love this!
@jinggcong Жыл бұрын
Thank you for your comment. I appreciate it. ❤
@patsbrowne Жыл бұрын
Love this video. Your voice over is amazing 🤩.
@jinggcong Жыл бұрын
Thank you, Pat. I appreciate your comment ♥️
@carolineannecortez4835 Жыл бұрын
🤍
@jezreelnambio Жыл бұрын
Hugggs to you momsh. Remembered my Tatay in your video. God bless momsh❤
@jinggcong Жыл бұрын
Hugs, momsh! ♥️
@estherhappi Жыл бұрын
❤️
@jmac5451 2 жыл бұрын
Mali mali po yung arrangement ng chapters, misleading.
@jinggcong 2 жыл бұрын
Hi! I didn’t add chapters to this video, baka nag-auto add nalang siya but thanks for the feedback. I will check and make sure they’re properly synced 🙂
@jezreelnambio 2 жыл бұрын
CS delivery momshie here ❤ thank you for sharing your pregnancy and delivery journey momsh. While you are sharing naalala ko lang din personal experience ko. So blessed lang din knowing that you went through God's process. Proud of you momsh! Super pretty ng baby girl ❤
@johansuyat8798 2 жыл бұрын
Sobrang informative momsh! Iba iba talaga yung pregnancy sa mga kids natin..iba iba ang birth story. With that sobrang buti ng Lord sa story mo 😍 He always wants us to surrender talaga to him, not our will but his will be done ❤️
@ma.cristinarafol8936 2 жыл бұрын
Thank you so much for this, Momsh Jerlyn! Very very helpful! :)
@angelicaloza1696 2 жыл бұрын
Indeed God is sooo faithful from your pregnancy and delivery momsh 😍 also a cs mom here and super relate ako lalo na during the delivery, ganun lang pala kabilis haha! 😅
@jinggcong 2 жыл бұрын
Diba? Haha. Thank you and congrats, momshie! 🫰🏼
@CortneyRichardson 2 жыл бұрын
Her name should have been Cortney. Lol
@patsbrowne 2 жыл бұрын
Beautiful video ❤
@michelleaguilar5059 2 жыл бұрын
❤️❤️❤️❤️❤️
@margaritacada5258 2 жыл бұрын
I love you Nak ❤️❤️😘😘😘😘😘😘
@patsbrowne 2 жыл бұрын
Love this… you have a lioness and a lion…. ❤❤
@lhadythinker 2 жыл бұрын
Love this ❤️❤️ ❤
@jinggcong 2 жыл бұрын
Thank you! ♥️
@bryle8779 2 жыл бұрын
God bless po. 🙏❤️