Tai Chi Dao - basic broadsword form
0:49
Tai Chi Dao - basic broadsword form
4 ай бұрын
Metcon - single kettlebell - summer 2024
5:44
Metcon - single kettlebell - summer 2024
4 ай бұрын
Bulgarian bag drills
1:45
Bulgarian bag drills
4 ай бұрын
Persian Meel drills from the gym
2:07
Persian Meel drills from the gym
4 ай бұрын
“Strength” - new July 2024
3:26
“Strength” - new July 2024
4 ай бұрын
Tai Chi in Ibiza - 2017
1:33
Tai Chi in Ibiza - 2017
4 ай бұрын
8 Rope Flow Drills we Train
1:32
8 Rope Flow Drills we Train
5 ай бұрын
Master the Persian Meel
0:55
Master the Persian Meel
5 ай бұрын
Weights/Boxing/ Calisthenics/Metcon - a usual Friday
4:38
Weights/Boxing/ Calisthenics/Metcon - a usual Friday
5 ай бұрын
Single club drills - Indian clubs
1:03
Single club drills - Indian clubs
5 ай бұрын
Current Punch Out drills - boxing for fitness
2:21
Current Punch Out drills - boxing for fitness
5 ай бұрын
Full Body S&C Workout with Barbell & Bulgarian bag
15:26
Full Body S&C Workout with Barbell & Bulgarian bag
5 ай бұрын
Single club drills - online course available soon
0:30
Single club drills - online course available soon
5 ай бұрын
Strength & Weight training workouts - from today
2:20
Strength & Weight training workouts - from today
5 ай бұрын
BD-X Club basic drills - Personal trainer mentorship May 24
0:24
BD-X Club basic drills - Personal trainer mentorship May 24
5 ай бұрын
Calisthenics yesterday / recreational group workout / rings - wall - bar - parralletts
6:01
Calisthenics yesterday / recreational group workout / rings - wall - bar - parralletts
6 ай бұрын
Full body workouts
1:09
Full body workouts
6 ай бұрын
Punch Out tutorial - filmed in 2020
6:47
Punch Out tutorial - filmed in 2020
6 ай бұрын
Basic double Indian Club drills - filmed in Ibiza 2016
0:33
Basic double Indian Club drills - filmed in Ibiza 2016
6 ай бұрын
Weekly round up of gym life - 29 April / 4 May 2024
1:54
Weekly round up of gym life - 29 April / 4 May 2024
6 ай бұрын
Simple training tips - 1, applying tension
3:24
Simple training tips - 1, applying tension
6 ай бұрын
A Full breakdown of a Strength session at BD
16:31
A Full breakdown of a Strength session at BD
7 ай бұрын
Personal trainer mentorship reminders - March 20204 - Calisthenics & Upper Body
2:46
Personal trainer mentorship reminders - March 20204 - Calisthenics & Upper Body
7 ай бұрын
Strength this morning - April 2024
2:57
Strength this morning - April 2024
7 ай бұрын
Early morning workouts March 2024
2:48
Early morning workouts March 2024
7 ай бұрын
A variety of workouts at our gym using dumbells, clubs and more…..
5:58
A variety of workouts at our gym using dumbells, clubs and more…..
9 ай бұрын
Strength Workout / Tuesday 8am group / Feb 2024
4:18
Strength Workout / Tuesday 8am group / Feb 2024
9 ай бұрын
Clubs, mace & medicine ball
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Clubs, mace & medicine ball
11 ай бұрын
Strength - Thursdays 8am
1:27
Strength - Thursdays 8am
11 ай бұрын
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