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One Arm Chin Up Progression
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Gorilla Warfare
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The iterative process
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Get stuff out of your head
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FTO Podcast S3:E2 - Soischi Porchetta
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Пікірлер
@jyotsnajayaraman7833
@jyotsnajayaraman7833 28 күн бұрын
I have low back pain and I felt SO much better after this practice. Thank you so much!
@1More_Dreamer
@1More_Dreamer Ай бұрын
Keep on bro. We can be cause of inspiration to people, and u were to me today 🤠👍
@Figuring-Things-Out
@Figuring-Things-Out Күн бұрын
Awesome, I hope the inspiration allowed you to take action!
@fotnite6450
@fotnite6450 Ай бұрын
What the
@RebeccaMurrayUK
@RebeccaMurrayUK Ай бұрын
you're an awesome video maker, your words were a poetic vision of movement. keep creating.
@Figuring-Things-Out
@Figuring-Things-Out 22 сағат бұрын
Thank you so much Rebecca!
@sq-zb2ps
@sq-zb2ps Ай бұрын
Can you put all the podcasts on yt? Had no idea you had that many episodes
@Figuring-Things-Out
@Figuring-Things-Out Күн бұрын
I will indeed look to put them on YT in the new year yes! You can access all the episodes on Spotify and Apple Podcasts already
@TheDavveponken
@TheDavveponken 2 ай бұрын
And a lot CAUSE cancer and cardiovascular disease. Especislly psych drugs.
@oscarboerger
@oscarboerger 2 ай бұрын
you are one of a kind <3
@ZenDragonYoutubeChannel
@ZenDragonYoutubeChannel 2 ай бұрын
For me it's been from martial arts (which I commited to as an, if possible, life long commitment) to standard fitness, to experimenting with stuff like locomotion breakdance (eventhough I for now struggle with toprock can't do any powermover for now, but I've got some footwork and freezes) and more and more this year parkour. It's like I'm not that motivated to do locomotion... I love the interaction with the environment and how it invites me to creatively apply the parkour skills I've learned.
@RamssesPharaoh
@RamssesPharaoh 2 ай бұрын
Thank you for sharing 🙏 hanging and stretching help.
@yzssab6748
@yzssab6748 3 ай бұрын
Thanks ill always start my next month workouts with this exercises
@MidnightNile
@MidnightNile 3 ай бұрын
U forgot the caption
@Figuring-Things-Out
@Figuring-Things-Out 3 ай бұрын
On my instagram!
@RamssesPharaoh
@RamssesPharaoh 3 ай бұрын
Thank you 🙏
@AizatAli-su3fs
@AizatAli-su3fs 3 ай бұрын
The comment section again just proves how creativity is looked down upon and ridiculed, just like the invention of many great things in the world. Keep doing what you're doing.
@strongtowerneuro
@strongtowerneuro 3 ай бұрын
Also, great jumps 🙌🏽🤙🏼and good concept to share!
@strongtowerneuro
@strongtowerneuro 3 ай бұрын
Brains love targets. The brain is a pattern recognition and prediction organ, so no pattern or no external target? Often a reduction in performance, whatever the movement goal. #neuroscience #themoreyouneuro
@teviagurvich
@teviagurvich 3 ай бұрын
Nice send! 👍💪
@Figuring-Things-Out
@Figuring-Things-Out Күн бұрын
Thanks! What a lovely block!
@adamashenden795
@adamashenden795 6 ай бұрын
It is a spice of Life
@MatteoFitness
@MatteoFitness 6 ай бұрын
can people really not hang off one arm? lol wut
@TheDavveponken
@TheDavveponken 6 ай бұрын
No sound
@hayleyzion9218
@hayleyzion9218 7 ай бұрын
Brilliant
@hayleyzion9218
@hayleyzion9218 7 ай бұрын
I don’t understand why you don’t have more followers. You seem to know your stuff
@Figuring-Things-Out
@Figuring-Things-Out Күн бұрын
Thanks! Hopefully this will change with time
@Geohara
@Geohara 7 ай бұрын
Great point! The same is true in a lot of walks of life... focusing too much on failure makes some aspects of success unreachable.
@Figuring-Things-Out
@Figuring-Things-Out Күн бұрын
Agreed! In order to curate positive change and progress, it seems far better to place focus on the things we CAN do/control to push limits further.
@IvanDjuric300
@IvanDjuric300 7 ай бұрын
My adductors cramp up with these
@Figuring-Things-Out
@Figuring-Things-Out Күн бұрын
Yeah this is common! But these will subside as you get stronger in the specific range!
@labanix
@labanix 7 ай бұрын
Nice! Good angles and insightful short commentary!
@Figuring-Things-Out
@Figuring-Things-Out 7 ай бұрын
Glad you enjoyed it!
@RealCanadanMan
@RealCanadanMan 7 ай бұрын
thanks for the in depth video on how to ACTUALLY do push ups, I feel like there are not very many in depth videos like this one out there. most that are in depth like yours ARE STILL TOTALLY WRONG but your video is ON POINT!!!!!! its the old school method of a special operations style pushup regiment.
@RealCanadanMan
@RealCanadanMan 7 ай бұрын
great video man, very in depth. APPRECIATE IT!!! keep up the good work
@Figuring-Things-Out
@Figuring-Things-Out 22 сағат бұрын
Pleasure! Thanks for watching
@lizzrobb2313
@lizzrobb2313 8 ай бұрын
Let me be the first on here to congratulate you , congratulations well done , I hope u all enjoy mountain climbing and pray you stay safe , take care, love from Northern Ireland 🇬🇧🇬🇧
@harooncockar3657
@harooncockar3657 8 ай бұрын
This is so true. Recognizing this before you've lost too much is key.
@TheDavveponken
@TheDavveponken 8 ай бұрын
Did you ever do a physio/healing video about your torn bicep? Do I remember correctly that you torn it?
@Figuring-Things-Out
@Figuring-Things-Out Күн бұрын
Sorry I missed this! There was no torn bicep, but a shoulder injury.
@God1sG00d
@God1sG00d 8 ай бұрын
He’s so damn sexy ❤❤❤
@Figuring-Things-Out
@Figuring-Things-Out Күн бұрын
It’s the socks…
@000Krim
@000Krim 8 ай бұрын
This is actually a really good advice, that I don't have seen I other channels, thank you.
@000Krim
@000Krim 8 ай бұрын
Nice setup
@BoulderHypnosisWorks
@BoulderHypnosisWorks 8 ай бұрын
Amazing!! Thank you for sharing this.
@deepcovertales
@deepcovertales 8 ай бұрын
great video - where did you get the bars from?
@Figuring-Things-Out
@Figuring-Things-Out 22 сағат бұрын
Made them myself - constraints in the studio lead to a nice outcome!
@jaggercarina6303
@jaggercarina6303 9 ай бұрын
👌 'Promo SM'
@blacktotal
@blacktotal 9 ай бұрын
thank You!
@Абрормуродов-х6э
@Абрормуродов-х6э 9 ай бұрын
Eng qiyin mashq jarayoni
@RamssesPharaoh
@RamssesPharaoh 9 ай бұрын
Will, thanks for sharing this 🙏 sometimes I forget we all started somewhere at a similar level and progressively built ourselves up to meet the goal, even when it's not comfortable.
@Figuring-Things-Out
@Figuring-Things-Out Күн бұрын
Pleasure Ramses!
@jellyphone8343
@jellyphone8343 9 ай бұрын
that move after the wall was smooth asf
@Figuring-Things-Out
@Figuring-Things-Out Күн бұрын
It’s an Ariel - such a fun one!
@healthyholisticcalisthenic94
@healthyholisticcalisthenic94 9 ай бұрын
Dope brother I appreciate your info
@maxd1744
@maxd1744 10 ай бұрын
(Seems like) A great combination of comfort and fear.
@harveygibson5844
@harveygibson5844 10 ай бұрын
😊
@timomugrauer5320
@timomugrauer5320 10 ай бұрын
Great video!
@oscarboerger
@oscarboerger 10 ай бұрын
❤❤❤
@sfincione2000
@sfincione2000 11 ай бұрын
These are excellent shoulder exercises
@Figuring-Things-Out
@Figuring-Things-Out 10 ай бұрын
Yes they are!
@ods1ODS
@ods1ODS 11 ай бұрын
I looooove the prone ball bounce. Not a huge fan of any other internal/external rotation exercises that also engage the delts so much.
@robertwhite8194
@robertwhite8194 11 ай бұрын
AC joint?
@janicedenisar3008
@janicedenisar3008 11 ай бұрын
🙏 really appreciate the progressions to success
@RamssesPharaoh
@RamssesPharaoh 11 ай бұрын
Happy New Year, Will.
@TheDavveponken
@TheDavveponken 11 ай бұрын
These do very little if you're having shoulder problems. Take abroomstick behin the neck instead and bands behind the head insteadof just swinging