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@ManishWorship 3 сағат бұрын
Thankyou so much sir
@FITPHYSIOPLATFORM 3 сағат бұрын
🙌🏻 Welcome!!
@sarayuacharya 19 сағат бұрын
One more reason should be mentioned that the problem can also arise from a post operation traum My case is one of them
@FITPHYSIOPLATFORM 19 сағат бұрын
Yes, that could be one of the potential causes
@abinashboruah1416 21 сағат бұрын
Sir meri ye trisep ki muscle upar chala gaya hein our dard bhi nahi ho raha hen kya kare
@FITPHYSIOPLATFORM 20 сағат бұрын
Online consultation ke liye 7225838057 par Call/ WhatsApp krein
@parashuramkalam7661 Күн бұрын
🙏🙏
@FITPHYSIOPLATFORM Күн бұрын
🙏🏻
@Hunter_Ajay_99m Күн бұрын
Sir mera pair k ghutne me chot lga tha tb us pair se jyada moment nhi karte the to ek pair mota ek pair patla ho gya hai. Yh shi ho skta hai. Please reply 😢
@FITPHYSIOPLATFORM Күн бұрын
Han sahi ho sakta hai Apni reports share krein aur online appointment ke liye 7225838057 par WhatsApp/ Call krein
@PrinceSingh-dz4iy Күн бұрын
Sir cycling ke lea knee kittna band honna chyye
@FITPHYSIOPLATFORM 10 сағат бұрын
Generally, 90 degrees knee flexion ke sath ap pura pedal kr sakte ho.
@shilpakumari3141 Күн бұрын
Jis pair Mein dikkat Hai Usi Taraf bus karna hai exercise
@FITPHYSIOPLATFORM Күн бұрын
Han
@rajbanshichengra414 Күн бұрын
Jaldi Bol Bohot Dard Ho Raha Hai
@MrAakil-mu5zw 2 күн бұрын
Kitne din tak kari padgi axrsiz
@Cricofutball 2 күн бұрын
Sir mera police bharti 8-9din baad hai aur mujhe grade 1 ki hamstring injury hai kya karu
@FITPHYSIOPLATFORM 2 күн бұрын
7225838057 par online appointment ke liye WhatsApp/Call krein
@TaruneshPandey-he1os 2 күн бұрын
Bahut achchha sir ji , Namaskar sir.
@FITPHYSIOPLATFORM 2 күн бұрын
Thank you!!
@ChandanModi-y1x 3 күн бұрын
Midel एसीएल फुला हुआ है और थोड़ा घिसा हुआहै 2ग्रेड की चोट है Midel meniscus me 2 grade Bina surgery ke theek ho jaunga
@FITPHYSIOPLATFORM 3 күн бұрын
Apni reports aap share krdijiye, ek baar video call par ghutna check krlenge, 7225838057 par online appointment ke liye WhatsApp/ Call krein
@aadityajainvlogs1123 5 күн бұрын
Sir I got the strain while playing football on first day after shooting the ball I faced some pain but ignored it for a really long time and kept playing now after few days the pain is reduced but still some stiffness and pain is present pls tell me what to do
@FITPHYSIOPLATFORM 5 күн бұрын
Complete your rehab properly before returning back to sport!! Call / WhatsApp on 7225838057 for online consultation
@Pramodkumar-ok1il 6 күн бұрын
Thanks sir but cat and camal experience se lower back pen bad rha hai mera sir bataye please
@FITPHYSIOPLATFORM 5 күн бұрын
Avoid that exercise, or decrease the range of the exercise Online appointment ke liye 7225838057 par Call / WhatsApp krein
@herenderposwalphulwadiya187 6 күн бұрын
Straightening of lumber spinal curvature seen sacralization of l5 vertebral body noted
@FITPHYSIOPLATFORM 6 күн бұрын
Straightening of lumber Spine Exercise 👇🏻 kzbin.info/www/bejne/qYivkJSCl7uDZ8k Online consultation ke liye 7225838057 par apni reports WhatsApp krein
@jyotipattani4287 7 күн бұрын
Namaste. I am suffering from ACL injury from last 4 months. Doctors are telling ,it is minor grade one sprain. Iam doing physiotherapy but swelling below side of knee is not going. Still there is little pain . Please help
@FITPHYSIOPLATFORM 7 күн бұрын
Hello! Please share your reports and WhatsApp on 7225838057 for online consultation
@Crazygirl-w2w 7 күн бұрын
Sir please muje btaie mre ko only winter mee pain hota ha kya kre koi solution
@Headshot__king__62 7 күн бұрын
Sar Mein batana chahta hun aapko ki mera Bam Bada Ho Jaane Ke Karan Meri school friends mere ko chadhate Hain😢😢😢😢
@FITPHYSIOPLATFORM 7 күн бұрын
Don't worry, in exercises ko kro, thik ho jaega
@Headshot__king__62 7 күн бұрын
@FITPHYSIOPLATFORM thank you
@ArunSingh-s4s4x 7 күн бұрын
Sir je mere pair me factore hone plaster 40din laga raha or 3 mahine ho gye lakin sir je chalne to lage per ghutne me dard hota chalne me sahi se nhi chal pa raha kya kre sir je
@FITPHYSIOPLATFORM 7 күн бұрын
Apni reports share kro aur 7225838057 par online appointment ke liye WhatsApp Krein
@GhanchiShabnam 7 күн бұрын
Mera dicoid meniscus horizontal tear hai surjari karne ko bola hai doctor ne surjari ke baad koi problem to nahi hogi na sir pls reply me
@FITPHYSIOPLATFORM 7 күн бұрын
Proper rehab Kroge to koi problem nhi hoga. Online consultation ke liye apni reports 7225838057 par Call/ WhatsApp krein
@Jaggigaming77700 8 күн бұрын
Sir please no send kar do
@FITPHYSIOPLATFORM 8 күн бұрын
7225838057 par online appointment ke liye WhatsApp krein
@unsmart926 8 күн бұрын
Sir, mere upper mid back me small pain+ burning ho raha hain, 1week ho gai hain,
@FITPHYSIOPLATFORM 10 сағат бұрын
kzbin.info/www/bejne/lZy6iGZ9fpKFh6c Upper back pain exercises ☝🏻
@AjoyKhawash-g2w 9 күн бұрын
Sir mera 90 degree se nhi hora hai band bohut dard hora hai
@FITPHYSIOPLATFORM 8 күн бұрын
Online appointment ke liye 7225838057 par WhatsApp/ Call krein
@Brijesh8080 10 күн бұрын
Sir, gutane ki sujan kam nahin ho rahi hai. pattela fracture Operation ko hue 1nahina 15 din ho gaye hain
@FITPHYSIOPLATFORM 10 күн бұрын
घुटने की सूजन का ईलाज 👇🏻 kzbin.info/www/bejne/qJbGdqyNl86Whbc Online appointment ke liye apni reports share krein aur 7225838057 par Call/ WhatsApp krein
@tumharadost6964 10 күн бұрын
Sir चोट लगे 4months हो गए है फिंगर spelit से ठीक हो सकता हैं क्या ...?
@FITPHYSIOPLATFORM 10 күн бұрын
Apni reports share kro aur 7225838057 par online appointment ke liye WhatsApp kro, finger check kr ke pta lag paega
@technicalguruji2.048 10 күн бұрын
sir meko badminton khelte khelte hi ye hogya ek din maine bhot zyada skipping krli thi us din
@FITPHYSIOPLATFORM 10 күн бұрын
Wish you speedy recovery!! Online appointment ke liye 7225838057 par WhatsApp krein
@mitradey1249 12 күн бұрын
Thank you
@FITPHYSIOPLATFORM 12 күн бұрын
Welcome!!
@Innu_2 12 күн бұрын
Sir mujhe bhee os good shelter hai sir 6 saal pahile dard hota tha mujhe ab nahi hota par bone 😢unchi ho gai dono pair ma sir abhi bhee dard rahta hai thoda thoda kise theek hoga sir Bone kise neeche hoga 😢
@FITPHYSIOPLATFORM 2 күн бұрын
Growth rukne ke baad almost apne aap bone bump normal ho jata hai. Online consultation ke liye 7225838057 par Call/WhatsApp krein
@mdkalim323 13 күн бұрын
Ye sab exercise krne par derd kro to problem nahi h hota h
@FITPHYSIOPLATFORM 12 күн бұрын
Mild pain acceptable hota hai, but usually pain free honi chaiye exercises, Jin exercises mai jada dard hai to iska matlab ho sakta hai apka ghutna abhi un exercises ke liye ready nhi hai ya fir itna load lene ke liye abhi ready nhi hai. Online appointment ke liye apni reports share krein aur 7225838057 par Call/ WhatsApp krein
@mdkalim323 11 күн бұрын
Abhi sirf 100 days hua h surgery ka@@FITPHYSIOPLATFORM
@helperboyraw 13 күн бұрын
Sir Meri sleep disk surgery hui hai ham Kitne din bad running kr sakte hai 45 din Ho gye hai surgery ko
@FITPHYSIOPLATFORM 12 күн бұрын
Generally Surgery ke 6-8 weeks baad , but iske liye pain free hona, spine ki mobility hona, acchi core strength jaruri hai. Online appointment ke liye apni reports share krein aur 7225838057 par Call / WhatsApp krein
@rupraogawande3393 13 күн бұрын
ACL surgery meniscus repair hua h
@FITPHYSIOPLATFORM 2 күн бұрын
ACL REHAB EXERCISE 👇🏻 kzbin.info/www/bejne/eJ_RYn-ga5WYgZI kzbin.info/www/bejne/lanHeXqMgq93hLM kzbin.info/www/bejne/pqWWpqJ_g9yXbqM
@rupraogawande3393 13 күн бұрын
Sir mere operation ko 48 days ho gaye h exersise me hold time' 60 second karta hu soling h
@FITPHYSIOPLATFORM 13 күн бұрын
kzbin.info/www/bejne/lanHeXqMgq93hLM ACL exercises ☝🏻
@Yash-re5cv 14 күн бұрын
Hello sir mere pair tut gya tha jangh se ab main phele jasia nai chal pta aur ab mere surgery ko 8 month ho gye hai please sir please me main indian army join karna chahta hu please sir help me 🥺
@FITPHYSIOPLATFORM 14 күн бұрын
Apni reports share kro aur online appointment ke liye 7225838057 par WhatsApp kro
@ariftariqkhan2517 14 күн бұрын
Sir mai texi chalata tha bhoot sada ulta phuta ho kar halka sa dehlda pan hai back spine mai kiya yeh belt se sidha ho jayega please tell me😢😢
@sonalikumari2505 14 күн бұрын
Sir mera pregnancy jb eight month ka tha usi samy se dard h 1 year hone ja rha h kaise thik hoga sir
@FITPHYSIOPLATFORM 12 күн бұрын
Rehab se thik hoga. Online appointment ke liye 7225838057 par Call/ WhatsApp krein
@RajKamble-b2w 15 күн бұрын
Mera 29 yrs pehle hua ab thik hoga please help me
@FITPHYSIOPLATFORM 15 күн бұрын
Ho jaega, proper rehab se Online consultation ke liye 7225838057 par apni reports share krein WhatsApp
@Saviiredhuuuuuib8qz 15 күн бұрын
Sir agar hum regular exercise karte hain to thik ho gaege
@FITPHYSIOPLATFORM 14 күн бұрын
👍🏻
@Anishakumari717 15 күн бұрын
Sir meri bhi ghutne ki haddi ghisak gai thi doctor ne plaster chadha diya 1mqhine ke liye but ab 2mahine se jada ho gaya hai ghutne me swelling hai aur mudta bhi nahi hai Physiotherapy wali lagai hai please reply karo sir bahot tension hoti hai
@FITPHYSIOPLATFORM 15 күн бұрын
Apni reports share krein aur 7225838057 par online appointment ke liye WhatsApp krein Ghutna modne ki exercises 👇🏻 kzbin.info/www/bejne/oaOclXaVn9mLr8U
@Ilunaaaz 15 күн бұрын
Sir mujhe bhi back pain hota h or hand me bhi hota hlka hlka seene me bhi hota h
@Saviiredhuuuuuib8qz 15 күн бұрын
Sir iss exercise paro ke bich ka gap kam ho gaega kya please reply me sir please jaldi reply do sir please
@FITPHYSIOPLATFORM 15 күн бұрын
Regular exercises kro
@saritaagarwal3686 15 күн бұрын
Knee pain hai
@FITPHYSIOPLATFORM 15 күн бұрын
Ghutne dard ke Karan👇🏻 kzbin.info/www/bejne/bpXbY5iHpZurm5I Ghutne dard ke liye treatment exercises 👇🏻kzbin.info/www/bejne/p6TFfJ-aqrOCZ5I Online appointment ke liye apni reports share krein aur 7225838057 par Call/ WhatsApp krein
@soniabalibali5305 16 күн бұрын
Thanks
@FITPHYSIOPLATFORM 16 күн бұрын
Welcome!!
@Cristian00-2h 16 күн бұрын
STRAIGHTENING OF SORSOLUMBAR SPINE LIKELY DUE TO MUSCULAR SPASM MERA REPORT YE HAI MAI KIYA KRU BAHUT PARESHAN HU 😐🙌
@FITPHYSIOPLATFORM 14 күн бұрын
Don't worry You can share your reports and Call / WhatsApp on 7225838057 for online consultation
@Pramodkumar-ok1il 17 күн бұрын
Thanks sir me upar back pen se two months se jooj rha tha magr aap ki is exarsic se pehali bar me hi 50%aaram ho gya or two and three days me poora shi ho gya magr me abhi bhi ye exarsic kra hu regularly
@FITPHYSIOPLATFORM 17 күн бұрын
🙌🏻😊❤
@ABHISHEK-jy4fx 18 күн бұрын
Sir meri age 21 hai aur muze knock knee hai please solution bataiyee😢
@ramanphogat07 18 күн бұрын
Sir lateral meniscus surgery ke kitne din baad partial weight dalna start kr skte hai?
@FITPHYSIOPLATFORM Күн бұрын
Partial Meniscectomy mai within1 week generally full weight bearing and normal gait (walking) pattern pe progress krte hain. Online Appointment ke liye apni reports share krein aur 7225838057 par Call/ WhatsApp krein
@mirzakhan8666 18 күн бұрын
Waw really masic ke tarah kaam kiya thank you so much, mein ye pain 1mahinese jhel rahi thi par thik nehi hua aj ye exercise se mujhe thoda relief mila ☺️😊 ❤❤❤❤❤❤❤ god bless you 🙏
@FITPHYSIOPLATFORM 18 күн бұрын
Happy to know, it helped you!! ❤🙌🏻
@luckyrajsinhvaghela1030 19 күн бұрын
How much time will it take to recover from grade 1 groin strain?
@FITPHYSIOPLATFORM 19 күн бұрын
It might take 1-2 weeks on an average
@hakankarakas7438 19 күн бұрын
Türkiyede böyle doktor varmi
@nahidhoain7722 20 күн бұрын
Mera SI joint chut geya.me Bangladesh SE hu..help please
@FITPHYSIOPLATFORM 19 күн бұрын
Call / WhatsApp on 7225838057 for online appointment