Phir to iphone vs Android karlo iss hisab se

Fir toh nokia aur Smart phone mein 1000 aur sirf 10000 ka fark hain 🤡 toh kya tera logic se nokia smart phone se better hain 🤡

@@kifayatrespect bro Agar to literally compete kar raha hai na then whey protein and isolate could be an option but when you want to just create a healthy diet so you can't take creatine for your lifetime Soye Na fuddu youtubers ke video Dekhkar mat Sikha tab to Fir to whey protein Se Hi Puri diet Puri kar lena khana Chhod De carbs ka fats ka Har chij ka powder Lekar a ja Kisi Ne yah Nahin bola ki whey protein galat hai Baragaon Sattu ki comparison Mein Dekha jaaye na to bahut chip hai vah aur ek regular part of diet Rah sakta hai To Kuchh jaane se bolane se pahle Soch Liya kar

@@kifayatrespect Jyada batter Rahega Agar Tera protein into pura Nahin Ho Pa raha hai apni diet se FIR jakar whey protein per shift Hona if you are not in athlete are you gonna compete in future

It is one of the best sources to meet your protein intake, whether you are losing or gaining weight.

​@@fitinsiderthese people are illiterate bro

Tu Macronutrient ki knowledge me soya gya tha . Usne compare hi Whey se kiya h Sattu ko toh jisne video banayi h usne 25 gm protein lene me sattu kitna chahiye ye bataya h wo Whey Protein complete protein h . Or dairy products complete nhi h

Protein ke basis pe compare kiya hai bhai.

Whey protein is a complete source of protein containing all the essential amino acids And has the best bioavailability. 30 GM SATTU - 4-5 GM PROTEIN 30 GM WHEY - 25 GM PROTEIN

Bruh😂😂 Sattu ko bolte hi hai whey ka replacement So obviously compare to peotein ke basis pe hi karenge na Like Quantity based comparison karke hoga kya?? Jab main chiz " whey ki jagah sattu lo" famous hai😂

Sattu comeplete protien nahi hai a The amino acid profile of sattu is incomplete

Toh kya bhai khud koi bewakoof bana kar protein koi satu se compare kar aur misinformation falya just because protein powder expensive?

@@kifayatrespect bhai wo baas alternative bata raha hai aur koi banda toh aisa hai ki body building karna ka man rahata lekin just because protein expensive hai isilye nahi karte hai kyuki unhune lagta hai ki bina whey protein ki body bana impossible hai

How can someone not afford 2000-4000 rupees a month? Just get a job

@@AdnanShaikh-zh5zd accha what about a beggar can a beggar afford it and with those 2000-4000 rupees you can do something better than buying whey protein

@@ultravegito9497 anyone who wants to get jacked will need money. Even if it's a beggar he chose his goal of muscle building. The requirements is not person oriented it's goal oriented and protein is a requirement to being jacked. Chicken, fish, eggs are good but whey is better and also it's not extraordinarily expensive. 2000-4000 is very nominal for the amount of nutrition it offers. Maybe don't go with the overpriced brands if it's stretching your pockets

​@@ultravegito9497beggar needs to find a job then. Bodybuilding is a thing of passion and it requires investment.

Or kya 😂

Sahi bolra hai wo sattu carb source hai protein source nhi or whey ke comparison me digestion me bhi strong hai thoda. Bulking ke liye use krte hain log jahan tak mujhe pta hai.

Yes. No need for extra carbs. Indian diet is carb abundant (rice+wheat)

Only for bulk

Whey kese banta he pata he?

Doodh me anabolics mix hote hai kya?

​@@atharvag55 bro, don't bother yourself with these idiots

@@sleepyknight7039 KZbin is full of these id!¤ts

@@sleepyknight7039 KZbin is full of these restarted people

Tu hee sattu peeke mota hoja 😂

RO water can be stored in earthen pots and this may provide some benefits by slightly increasing its mineral content and alkalinity.

@@fitinsider thanks for your reply. I want to store for my mom

You can take any of these, all are good

YES, "Do not use any chemical products" ☺

Milk product he vo xutiye

"Chemical Products"

Kuchh padh likh lo

😊

Bhai Maine protein ka comparison Kiya Hai sattu ke 120 gm se jitna protein milta hai utna whey protein ke 1 scoop yani 30 gm se hi mil jata hai 😊

​@@fitinsider jo vi jyada calories he usko hum cardio krke burn kr lenge but tera sasta company ka protein kavi nai khayenge .

​@@subhamjena3820 ON "Optimum Nutrition" 😎

Yrr to sattu eakbar m 200g bhi pee skte hain mja aata h. Whey protein 200g pee k dikhao

​@@subhamjena3820500 calories kaise burn karega? Roz ek ghanta running karega kya? Aur phir bhi protein deficient rahega

Around two tablespoons for women and three tablespoons for men.

☺☺

DC Bulk King Mass Gainer is also good 👍