What a beautiful message. Thank you. I hope that you find relief in the videos.

I value and appreciate your kind words.

We very much appreciate hearing how you experience our conversations. Thank you

Hey Robert! First I want to say thank you for your compliment and for watching when you can (do feel free to go back and watch the days you missed at your leisure - although most effective when they are done in order) As for those thoughts coming back after you have dumped them.... that is normal when you first start this practice... but the more you redirect yourself the less it will happen over time - new tools are amazing - but consider how many years you have had the issue - those night time mental reels are conditioned - you will have to condition this new way to be stronger and it just takes time (I have a new release coming - and I think you will love it - I will make sure that you get notified so you can check it out)

Any time!

So strange - thank you I will re-record and let you know when I have it uploaded

I was experiencing the same thing as you were - on my new computer - so I pulled out the computer where I recorded the video - and it worked on that computer both the original and the KZbin video - so I checked my computer settings and found that I needed to change the speakers that were selected - So with that said I would make sure that you are using the correct audio for your system - as this video is working properly.

So strange - thank you I will re-record and let you know when I have it uploaded

I was experiencing the same thing as you were - on my new computer - so I pulled out the computer where I recorded the video - and it worked on that computer both the original and the KZbin video - so I checked my computer settings and found that I needed to change the speakers that were selected - So with that said I would make sure that you are using the correct audio for your system - as this video is working properly.

Hey Robert. Thanks for the info… probably a connection issue…. I hope you find this series beneficial… There is so much coming in the next few days… and we are going to be gaining some tremendous momentum.

Thank you. And to you and your family

Hey @robertzuniga I completely understand that!!! I know this is the case for many people in recovery, and bringing your own soft drink or water is the best and most productive thing to do in this case. It does take special cognitive restructuring, it wasn't until I shifted into a recovered stance that this became safe for me. The key is to know what your unique needs are and to honor them so you don't feel punished or restricted. I hope all is well for you and you have an amazing holiday season. As always feel free to reach out.

I am so happy that you found this to accentuate the journey we are on together! I also very much appreciate you sharing your experience.

probably just bored with the hair that day - have a great weekend! I do have someone I am going to connect you with - watch for his email!!!!

I am so happy that they support you on your journey!!! You are appreciated. You are worthy. You can experience living any way you desire!

Thank you for sharing your experience with this episode! You are valued!

Love that! Thank you for the support! I am so happy that these messages give you useful motivation

thank you! I do appreciate the support. And thank you for you patience... it was not my intention to leave this unresponded to.

Self First is critical - it isn't selfish - each person is living their life and although there are others in our lives it is still ours to experience the way we desire. each of us. we must lead by the example. I was talking in our LIVE life skills group last night about how we can self observe effectively on this topic. Here is a highlight Remember we are trying to lead by great example in our relationships. Which means we need to be outwardly: •Treating ourselves the way we want to be treated •Treating others the way we want to be treated •Hearing and listening the way we want to be heard •Seeing the way we want to be seen •Experiencing others and our environment the way we want to be experienced

I am so happy that you found this episode useful! You are appreciated. Thank you

thank you

Thank you! it is such an effective tool when you understand the concept and how to apply it in various situations

Well said!

Thank you Robert. Strengthening Your Resilience Life Unfolding is a31 episode series available to anyone! It was such a joy to produce! And the results are tremendous! Just use this link to check it out liveforyourself.teachable.com/p/strengthening-your-resilience1

Thank you. I very much appreciate you sharing how this spoke to you.

Thanks, you too!

We are a tremendous "mind" when we show up in the same place

Thank you Patti! This was such an impactful conversation, one with many places to consider laying some foundational work for life improvement!

Our pleasure! Thank you for tuning in! Please let us know if we can provide you with any tips tools or tactics!

Absolutely my pleasure. Happy to help. If you need more suggestions just let me know.

@@triciaparido698 Yes please I would love more suggestions.

Victoria you can find awesome tactics here or grab some time on my calendar liveforyourself.teachable.com/p/home

@@turningleavesrecovery6626 Yes I signed up thank you.

Victoria Flores awesome! Make sure to grab some time on my calendar for a meet and greet!!!

Glad it was helpful!

It was absolutely a pleasure meeting you. Please grab some time on my calendar. See you soon

That is so nice to hear. I look forward to chatting very soon

@@turningleavesrecovery6626 Hope to see you around. Have a nice day!

I apologize @brooklyn - I am a Recovery Coach first and foremost! I train coaches because I am passionate about the professionalism of the profession!

Leo Petrilli thank you for the validating review. Peer feedback is always rewarding.

Thank you Leo. It fills my soul to share my wisdom in the name of helping others find the peace in life I have found with these pertinent life skills.