For myself, I can do plant based, 50/50 plates, oil free but cannot do sugar and salt free. I can reduce sugar but not salts.

Gonzalez Kimberly Wilson Angela Martin Sarah

So, bottom line, you should've had the dermoid cyst removed as soon as possible, that would've prevented...May GOD continue to BLESS your young 🙏 SOUL ❤

I did 10 days MMini and lost 6 lbs. Wanted to lose 6 more so I chose Quinoa. I liked potatoes much more so went back to them after a couple of days. I love Mini!

Did you experience bloating from anything (cauliflower/broccoli)? I’m having issues and I don’t know why they started after going WFPB.

Sorry over half way thru this programm and nothing to tell us....a waste of time

Wish you would just get on with this.....chatter chatter .....

Plants are trying to kill you!

Are you in remission?

Hey there Meg, your missed. Maybe an update?

I can't be a began, i just can't 😭 but i need to lose weight, i NEED TO AND I DON'T KNOW WHAT TO DO 😭

Loved this! 💚🌱

Miss you guys a lot!! Hoping you all are OK. Sure miss your videos

What a waste

Thank you for sharing. I’ve had super bloating, abdominal pain, constant pressure on my bladder and I’ve had multiple male doctors completely dismiss my pain. Finally I found a great female obgyn and am getting an ultrasound soon so I’m on the right path to figuring things out. I really appreciate you making this video because I feel like so many women have doctors brush symptoms under the table until things are really really bad.

yawn

Cool, I need to love my body more.

Off topic, but you look so much like xomacenna 😯

Miss you too, hope all is going well. Sending ❤️

Hi, I’m new to the Whole Food, Plant Based way of eating. I lost 112 pounds on a ketogenic diet. I have about 50 pounds more to lose. I’m 64 and I’m going in for quadruple bypass surgery next week. My cardiologist and his team strongly suggests after recovery switching to WFPB. So, I thought I would start with a Mary’s Mini. Potatoes would definitely be my choice as well. I love your video, looking forward to following you! Thank you! ❤

If you haven't read it yet, another great book is Catching Fire by Richard Wrangham. Super interesting. Congrats on your happy journey.

I’m not sure how to approach my doctor about wanting to get checked out, I’ve had some issues that raise some alarms but I know most symptoms could be one of many things, I’ve been waiting to see the gynaecologist and I’m not sure how to approach that things could be getting worse

Hi Meg, I’m wishing you a full happy life❤️‍🩹

This was very helpful thank you ❤

Plants have protein

Way to go . I am over stressed and have read all the same books. I really want one of to work for me

It took me a long long time to realize this. I had an all or nothing mindset. Once I relaxed and just ate what made me feel satisfied I saw a change in my happiness and success on a plant based diet.

I swear those chocolate chips are THE BEST!!!!

You suit a shaved head so beautifully. Stunning and very cool 😎xox

Wow, Meg. Thank you for sharing this incredibly personal video. I am so glad you are not only a survivor, but a thriver❤

I have two different types of cancer! Sertoli Leydig and Endometriod carcinoma which spread from the endometrial lining ! I had ovarian cancer in both ovaries, cervical, and Endometriod ( uterine)! My cancer was found because of a terrible car accident that I was in, and the ER did CT's from head to toe and found my cancer. I don't have any one to talk to about my feelings because my family doesn't want to talk about it!

You’re so incredibly beautiful ❤

Thanks!! 😊

Now this is a breakfast I have never seen. Not the usual oatmeal for sure :D

I googled this and did the math just for fun. 20 lb of potatoes is about 18 lb after you've peeled them. If she ate the bulk of the potatoes, let's say she ate 14 lb. That is 2 lb of potatoes a day which would make you feel very full if not stuffed. 2 lb of boiled white potatoes is 635 calories. Herein lies the magic of potato diets

Hi Meg.....haven't seen any content in a while. Is all ok? Sure do miss your videos!

So genuine and down to earth and in the same time so inspiring and beautiful❤️❤️❤️

This is a great video! And you are gorgeous and I love your shaved head. I am a 38-year-old woman and also have a shaved head. Yours is even shorter than mine and it looks so so great on you!!! Fabulous!! Thanks for sharing your plant based weight loss journey!! For my weight loss journey, I follow a fully plant-based diet and I don't restrict myself to the starch solution or any of the other methods. I just simply eat a whole food plant-based diet and eat the foods I enjoy. I've been plant-based for a few years but used to eat A LOT of desserts and some processed foods. I mostly avoid all that now. I dont have much weight to lose. I'm not overweight but would like to have a more toned, athletic body.

You are a brave Beuthiful Woman i Love your new look❤❤

So, did you go back to a buzz cut? I have done an undercut, but not a full buzz. You're beautiful with the cut in your video.

Congrats on your journey!!

Ive just found your channel and im so pleased i did. You have such a lovely voice and very easy to listen to ❤

Would you mind reviewing my book, How To Rice Diet? 😃

I can tell you shop at Food Basics! Love that store and finding markdowns :)

Would you mind reviewing my book, How To Rice Diet? It’s similar to a Mary’s Mini. 🥰

I love grapefruit and broccoli! Just getting started in the wfpb world. I love your videos!

It hurts to know the amount of people who aren’t treated with kindness and compassion during the surgical process. I can recall feeling very uncomfortable and frightened by my health in the hands of individuals who seems cold and withdrawn. My hope is always in God.

Thanks... This was helpful.❤

Thanks for being so honest. Best wishes for continuing success.

Enjoyed hearing about your approach to plant based eating. Best wishes to you. I've loss and maintained a 25 lb loss for 3 yrs. i feel and look great at 85 yrs. Using the 50/50 Starch Solution method allowed me to do it.