Performance Swim Coaching

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@henrybassey7609 Ай бұрын

I love it

@elizabethraub 4 ай бұрын

I am not seeing how the last drill with the pull buoys fits in. The rest of the conversation talks about throwing the arms forward. This drill focuses on throwing the pull buoy back. Can anyone share their philosophy on this one? Thanks!

@SBanderaB 8 ай бұрын

that was great..... will take a look at your other videos now

@simpletonballsack Жыл бұрын

Butterfly arms (as opposed to windmill) timed with back leg lift maximise forward momentum at the instant the front toes leave the block while counterbalancing each other for rotation. Even the "windmill" cannot propel as swimmer down if the arms are rising at the point of leaving the block.

@welshgit101 5 ай бұрын

it also encourages swimmers to push back against the block for a little extra momentum

@shakiedirisinghe1420 Жыл бұрын

Thank you, sir, great one.

@SimonaF-z4r Жыл бұрын

Do you have an IG account?

@syedzeeshanahmedwasti5790 Жыл бұрын

Thanks 😊

@feynmanc303 2 жыл бұрын

Hi Jeff. Nice sharing! And your videos are always come with good contents. Appreciate your works! Hope to see more videos from you. Thanks again!

@darlysonreis8579 2 жыл бұрын

Thanks 👏😀

@sykhoihoang4324 2 жыл бұрын

I don't know but I saw Caeleb dressel uses the butterfly arm motion ( one of the best 15-meter-start swimmers ) when he jumps and some videos claim that it is much faster than original movements.

@performanceswimcoaching4601 2 жыл бұрын

Thanks for the comment. See another below mentioning another swimmer and the different arm style. There are a few world class athletes that are utilizing a more butterfly like arm motion. I’d urge you to be cautious teaching that to young kids. You might find yourself undo’ing some habits later.

@wangsus3802 Жыл бұрын

In the video, they teach not to do the butterfly arm motion, but they show it with a completely straight arm. Caeleb dressel does do a butterfly arm motion, but his arms are bent, sort of like how a little child might attempt to do butterfly for the first time.

@rae6555 Жыл бұрын

The issue has nothing to do with wether the arms are bent or not. Olympic swimmer Brad Tandy utilizes a straight arm Butterfly motion and he has arguably the best start in the world. However, this motion is really complex even though it might seem easy at first. It's best to develop a good start without a butterfly motion first before trying this out. When taught to young swimmers they won't get a feeling of what it's like to get the arms involved correctly. I also did the butterfly arm motion for a while but now I went back to the classic arm motion and since my start has improved by a lot. Only when there is nothing more to improve I'll switch back.

@feynmanc303 2 жыл бұрын

Thanks. This is good

@jeffreymiksis7621 2 жыл бұрын

Thanks. Always open to suggestions on where to go next!

@annemiller4982 2 жыл бұрын

The second person they showed doing a backstroke start I think she pulled in a little to much and kind of went down then up instead of going out down and up. Also the first person from what is seemed it look like he went to high so he was already in the water when his feet were kicking up. But overall these drills are really good and keep working hard.

@iizzcool Жыл бұрын

good catch!

@joemamalol6673 2 жыл бұрын

Hey there! Great video but I noticed before the swimmers started they dropped their body lower and then went, if you stay in one spot u get more power :) the edit was i reworded stuff

@miksis44 2 жыл бұрын

Thanks for watching. I use video and any trick I can think of to eliminate that behavior. Some kids do it on the blocks too. Going the wrong way first before going the right way….. ugh. Share any tips!

@andrewthomas8737 2 жыл бұрын

Brad Tandy uses the fly arms start. Any comments?

@miksis44 2 жыл бұрын

Thanks for the comment Andrew. I think that there’s some behaviors that exceptional elite athletes can learn to use to their advantage. I think a coach would be making a grave mistake to push that dive style on to their entire team.

@andrewthomas8737 2 жыл бұрын

@@miksis44 I concur with you. Brad does have an Excellent start and breakout. Very well coached.