VANESSA’S DIARIES || WEEK 1&2
37:03
Пікірлер
@nickimarder9524
@nickimarder9524 Ай бұрын
Hey Vanessa! I’ve been using your core videos for the last five years and was so sad to find out a few weeks ago that you took down most of them. Is there anyway I can find access to them again?
@ashleysmashlee
@ashleysmashlee 2 ай бұрын
did some of your old ab videos disappear Vanessa? i’m trying to find your muffin top video and it’s gone!
@ashleylicitra2747
@ashleylicitra2747 Жыл бұрын
05/30- ✅ 05/31- ✅🍑 06/01-✅🍑💪🏼 06/02-✅🍑 06/03-✅🍑 06/04-✅ 06/05-✅🍑 06/06-🚫 06/07-🚫 06/08-🚫 06/09-🚫 06/10-🚫 06-11-✅🍑 06/12-🚫 06/13-✅💪🏼
@simransaini9468
@simransaini9468 Жыл бұрын
Oh god. So I've been using this video for my workout for more than a year and i can't emphasize this enough- I LOVE THIS VIDEO AND I LOVE VANESSA SO MUCH OMG. This is by far the most effective ab workout that I have found. It literally BURNS my abs and it feels so good afterwards. The fact that she keeps talking throughout is so helpful because it distracts me from the pain and her enthusiasm is so cute it makes me want to not give up. I love this video and Vanessa so much. Thank you.
@juangonzalezramirez815
@juangonzalezramirez815 Жыл бұрын
Saludos especiales para una reina que no tengo palabras para describir su ermosura saludos desde sacramento California
@juangonzalezramirez815
@juangonzalezramirez815 Жыл бұрын
Saludos especiales para una reina que no tengo palabras para describir su ermosura saludos desde sacramento California
@chrisemptage1366
@chrisemptage1366 2 жыл бұрын
That skate so butterfly together
@DONNAASAURR
@DONNAASAURR 2 жыл бұрын
Wow this seems very effective! Going to tried this and make it a challenge and see what happened after that! After having 3 kids, I got a mommy pouch. I need this intense workout
@julienaylor1236
@julienaylor1236 2 жыл бұрын
these two are the best skaters love watching them
@naimarashid3842
@naimarashid3842 2 жыл бұрын
I've been keeping up with her workouts.. I'm obsessed like literally.. I see results and i love it.
@acryliccandy4393
@acryliccandy4393 2 жыл бұрын
I love u and I prefer to workout with u over anyone
@williammorley2401
@williammorley2401 2 жыл бұрын
Pink socks!!. When I was a kid we only got a chocolate button and a pretty picture behind each door!!!!. Send that advent calendar back to Germany and complain that there wasn't 2 socks!
@ashleighmackenzie8670
@ashleighmackenzie8670 2 жыл бұрын
Does anyone know if she is half Filipino? I know she is German, but I’m so curious what her mum and dad are cause she’s so beautiful! Love you girl. Please answer 🙏☺️
@charliewelton_05
@charliewelton_05 2 жыл бұрын
Loved seeing the behind the scenes of the elimination sequence, shame they put all of the crowd noises over the music on the real show :(
@kereddddd
@kereddddd 2 жыл бұрын
SMASHED IT BUZZING FOR YAS 10,10,10,10 WOHOOOOOO GO FOR THE WIN:)))))))))))))
@kereddddd
@kereddddd 2 жыл бұрын
Buzzing wow that was close going to keep voting for yas keep going!!!!!!!!:))))))))
@lauracox3848
@lauracox3848 2 жыл бұрын
All of the celebs start equal, with zero skating ability. Then their skating ability when they start the competition depends on the teaching quality of their professional partners and coaches. Therefore, to have the best partners, you must have been the best teacher! Ignore the negativity that you read on tabloids - they just want to earn money from clickbait!
@Yes-te4dz
@Yes-te4dz 2 жыл бұрын
I showed this to my family and now we been doing this abs workout for over a year! I can say THIS is amazing!
@garyjolly6622
@garyjolly6622 2 жыл бұрын
Great Video you Are Amazing
@nicoleevenolan
@nicoleevenolan 2 жыл бұрын
Yay thank you!!🥰 love these xxx
@kereddddd
@kereddddd 2 жыл бұрын
BUZZING FOR YOU BOTH GOOD LUCK WE WILL BE ALL VOTING:)))))))))))))
@luciegoosie5297
@luciegoosie5297 2 жыл бұрын
Feel sorry for you a bit. It seems like you have to move around a lot.. Must be hard to put down roots.. I love seeing all the work behind the scenes though. You do really good vlogs!!
@lugeorgia
@lugeorgia 2 жыл бұрын
soooo glad these are back! im so happy, thanks for vlogging ur journey, vanessa, its so fun to see all the behind the scenes of your life and dancing on ice season! good luck in the competition, you have all my votes <3
@jewels_x
@jewels_x 2 жыл бұрын
faves ❤️❤️
@jamieward2586
@jamieward2586 2 жыл бұрын
Thanks for the wonderful insight into what goes into making these shows work! I have both you and OnIcePerspectives to thank for my newfound love for figure skating, by the way. You and Brendan have been top of the class this year, for sure, despite some stiff competition! Good luck with the rest of the show, have fun and know we're rooting for you every week :)
@chlo_evans
@chlo_evans 2 жыл бұрын
AHHH IM GONNA SCREAM OMG, YOU STAYED IN THE HOTEL LITERALLY 14 MINUTES AWAY FROM ME AND YOU WENT TO THE STUDIO 9 MINUTES AWAY FROM ME, CRYING RN I COULD HAVE MET YOU
@JorWat25
@JorWat25 2 жыл бұрын
A whole 30 minutes of Vanessa? We have been blessed! Thank you for keeping these going, and good luck for this year; competition seems the tightest for a while.
@theglitterhub9305
@theglitterhub9305 2 жыл бұрын
Sooo glad these are backkk!!! 😍
@szofi3662
@szofi3662 3 жыл бұрын
i think its almost my fav ab workout video!🙈
@jamesgmjnkizoekok6634
@jamesgmjnkizoekok6634 3 жыл бұрын
I have just started your abs workout in the last week and really enjoy it! It’s a great combination of exercises and the time goes in really quickly! Glad I found your videos keep up the good work! Thank you Vanessa!
@isabelgallardo3033
@isabelgallardo3033 3 жыл бұрын
The exercises were great but you talk too much. I couldn't put my mind to my muscle because you talked all the time.
@nicolebrasco5114
@nicolebrasco5114 3 жыл бұрын
Really enjoyed this!
@anastasijajovanov1872
@anastasijajovanov1872 3 жыл бұрын
i love your workouts they just keep me fit 💪
@sophiefitter967
@sophiefitter967 3 жыл бұрын
This workout was really easy for me, but I still have a muffin top and no visible progress has been made in the three months I've been working out daily. I eat healthily, I drink water, and I do 10+ minutes of abs and other workouts a day, but I have seen ZERO results. I know this is an old video and the likelihood of you replying to this comment is like -4, but I have to ask, because I'm at my wit's end: is there something I should do? I actually look WORSE than when I started working out, and I just don't understand what I'm doing wrong.
@abigailcapizzo6562
@abigailcapizzo6562 2 жыл бұрын
Mabe overworking out, take some rests or ad specific diets that will help you to your dream! Hope this helps! 💕
@Ch10eeBloom
@Ch10eeBloom 3 жыл бұрын
Ok so I’ve been doing another workout every day for about 3 weeks, and I’ve decided that I’m gonna switch it up a bit and start doing this one every day for like a week or two 😊 I will edit the comment when I finish two weeks and i hope I get good results!
@skylar_mccuen7064
@skylar_mccuen7064 3 жыл бұрын
How long does it take for you to make abs doing this workout?
@smirk5070
@smirk5070 3 жыл бұрын
I hate myself for doing this already but here we go. Day 1: I didn’t eat anything all day (which didn’t help.) I had to take many breaks and the first exercise I couldn’t even do. After the first 5 minutes, I was trying very hard to get through. Day 2: It felt the same as yesterday but I could defiantly hold it for longer. I took less breaks to challenge myself. No abs yet. Day 3: Started to feel a little bit easier. I took a very short break after 5 min. Noticed my stomach seemed to get a little smaller, no abs yet. Day 4: It felt a lot easier than day one. I took no breaks as a challenge. No abs yet. Day 5: Skipped. Week 2: My stomach has formed some slight shapes and I look fit and healthy. Glad I found this workout and now feel confident in a bathing suit
@leilei6183
@leilei6183 3 жыл бұрын
Updateee
@smirk5070
@smirk5070 3 жыл бұрын
@@leilei6183 Sorry, I stopped updating because I didn’t think anyone would see it lol.
@leilei6183
@leilei6183 3 жыл бұрын
@@smirk5070 i would love to see your progress
@kirstene10
@kirstene10 3 жыл бұрын
Really good workout. I do it almost every single day usually every other. I am already toning up after about 1 1/2 weeks of doing it consistently !!!!! If you struggle with it the first time through continue to do it because it will only get easier.
@korloq8968
@korloq8968 3 жыл бұрын
I can't get my legs straight while lying down, someone help
@sportgym736
@sportgym736 3 жыл бұрын
I practice flexibility, contortionism, yoga positions, Pilates, cardio and I also combine flexibility with exercise
@laurengallagher2280
@laurengallagher2280 3 жыл бұрын
That was intense thank you so much! I lived when you said if you can do it I can do it even though you are 100000000000x stronger than me 🤣🎀🤍
@peytonirving6355
@peytonirving6355 3 жыл бұрын
This is an amazing workout i am in love i will be watching every night before my shower!
@vanyabozhilova8106
@vanyabozhilova8106 3 жыл бұрын
Very good routine but do you have to talk the entire time... sorry
@alyssa-tj2xe
@alyssa-tj2xe 3 жыл бұрын
i have been looking for good workouts for months this is 100% effective
@NH-zh6zb
@NH-zh6zb 3 жыл бұрын
just over 2 weeks of ur workouts and i have abs showing already!😆
@meijersimona
@meijersimona 3 жыл бұрын
Really good workout 💪
@bobo-rp5lw
@bobo-rp5lw 3 жыл бұрын
This work out is so good! Thx so much!
@Apl_tree
@Apl_tree 3 жыл бұрын
I fucking love that she just yells words of encouragement the whole time it was so chaotic that the workout went by so fast 😂🥰
@valeriavladiuc3445
@valeriavladiuc3445 3 жыл бұрын
Vanessa you are Divine, what can I do for you in my first day on your channel, please answer.... 🙏
@user-of7kf6xm2w
@user-of7kf6xm2w 3 жыл бұрын
Nice workout but stop screaming pls its annoying and i cant even understand u like do a voiceover