How to Deal With Sadness
4:44
16 сағат бұрын
How Can I Achieve Awareness?
4:32
How Should I Start My Day?
3:44
2 ай бұрын
The Healing Power of Nature
4:01
2 ай бұрын
How Can I Change My Reality?
2:52
Allowing Emotions to Flow
5:20
3 ай бұрын
Why Is It So Hard to Be Present?
6:04
Why Do I Feel Trapped in My Mind?
4:55
How Can I Be More Present?
4:45
11 ай бұрын
Mindfulness With Your Pet
2:15
Жыл бұрын
What is REAL Self-Worth?
5:26
Жыл бұрын
Recognise Your Conditioned Mind
6:38
The Truth of Who You Are
5:56
Жыл бұрын
Mindful Breathing Exercise
3:35
Жыл бұрын
Discover Your True Nature
2:40
Жыл бұрын
Be Aware of Your Mind
4:55
Жыл бұрын
The Easiest Way to Meditate
4:58
2 жыл бұрын
Пікірлер
@susandoane7189
@susandoane7189 19 сағат бұрын
I love this. Staying present is where to live.
@AlikiReddy
@AlikiReddy 18 сағат бұрын
@@susandoane7189 Yes! Thank you for watching and commenting. ♥️🙏🏻🥰
@susandoane7189
@susandoane7189 7 күн бұрын
HO’OPONOPONO… I’ve not really practiced it but I’m familiar with it.
@AlikiReddy
@AlikiReddy 7 күн бұрын
I always suggest finding what resonates with you personally. 🥰
@susandoane7189
@susandoane7189 7 күн бұрын
Sadness is like a remembrance of an event to me now. The feeling comes and goes. I don’t deny it or beat myself up for feeling it. It just is. And that has made all the difference. Thank you, Aliki ❤
@AlikiReddy
@AlikiReddy 7 күн бұрын
"And that has made all the difference." How wonderful! 🙏
@ukexplored
@ukexplored 7 күн бұрын
I needed this reminder to take some conscious breaths right now 😀 I shall take some time in nature tomorrow, you're so right, it always feels wonderful when you stop to appreciate every sight, sound, and smell around us when we're somewhere like you were.
@AlikiReddy
@AlikiReddy 7 күн бұрын
Thanks for your lovely comment! Did you take some time in nature like you planned?
@ukexplored
@ukexplored 6 күн бұрын
@@AlikiReddy I did! It was the perfect day, fast-moving clouds, a warm breeze, all senses alive. ☺
@AlikiReddy
@AlikiReddy 6 күн бұрын
@@ukexplored ♥️♥️♥️
@susandoane7189
@susandoane7189 17 күн бұрын
Wow…. This has been really helpful in dealing with repressed emotions. I’ve always felt like I had to search for a reason or event associated with these feelings. You explained this so well. Thank you.
@AlikiReddy
@AlikiReddy 17 күн бұрын
Thank goodness it’s never too late to learn a healthier way of dealing with our emotions! We have all been doing the best we can with what we know, and now it’s time to know better. ♥️ Thank you for your lovely comment. 🙏🏻
@susandoane7189
@susandoane7189 28 күн бұрын
I lived so much in psychological time, never understanding that I could change this. It’s has been an awakening for me that has brought me peace and calm in my life. Always a work in progress and the awareness has made all the difference.
@AlikiReddy
@AlikiReddy 28 күн бұрын
What a blessing this is! Thank you for watching and commenting, Susan.
@TheOneLifeSchool
@TheOneLifeSchool 11 ай бұрын
I spend so much time in psychological time - particularly the future as that often feels so much more exciting than the present. Thank you for sharing. Lots of food for thought!
@AlikiReddy
@AlikiReddy 11 ай бұрын
Thank you for your honesty. Every time you notice you've been caught up in thinking about the future is so valuable. See if you can make it a habit to notice...
@turquoiseturtle4938
@turquoiseturtle4938 11 ай бұрын
thank you 🙏🏽
@AlikiReddy
@AlikiReddy 11 ай бұрын
Thanks for watching and commenting! :)
@lolasmom9088
@lolasmom9088 Жыл бұрын
Thank you!
@AlikiReddy
@AlikiReddy Жыл бұрын
You’re welcome! I’m glad you liked it. 💜
@sophiamagdalena111
@sophiamagdalena111 Жыл бұрын
I'm speechless, this is so powerful <3 I shed a tear by the sheer amazement and feeling bliss of the possibility of being pure. I would like to thank you so much for this
@AlikiReddy
@AlikiReddy Жыл бұрын
How beautiful Sophia! Thank you so much for sharing your experience. There is so much for us to discover in this moment... Here are some wonderful quotes I think you will appreciate: www.wisdomquotescafe.com/post/the-most-intimate-connection-with-this-moment
@popeyecoaching
@popeyecoaching Жыл бұрын
This resinates with me Alice, i get to much of old memories or future dreams and not present memories or activities or pictures.
@AlikiReddy
@AlikiReddy Жыл бұрын
Living in the present is very different from the mind-created world that we're accustomed to. There is a complete absence of past and future, memories and imagination, and there is a oneness with life that uncovers the hidden riches of your true nature, as you will discover...
@levisimon5237
@levisimon5237 Жыл бұрын
This video screams calmness and serenity💯❤️
@AlikiReddy
@AlikiReddy Жыл бұрын
Thank you! 💜🙏🏻🥰
@popeyecoaching
@popeyecoaching Жыл бұрын
This resonated and pulled me in. This is exactly how I feel at times, this did give me the tingles
@AlikiReddy
@AlikiReddy 11 ай бұрын
Remember that psychological time only exists in your mind. All the fears and regrets are part of a mental story. Be aware of when you're spending your day in that story instead of keeping your appointment with life.
@JMcYrk
@JMcYrk Жыл бұрын
Thank you for sharing Eckhart's words of wisdom in such a beautiful way.
@AlikiReddy
@AlikiReddy Жыл бұрын
💜🙏🏻🥰
@AlikiReddy
@AlikiReddy Жыл бұрын
💜🙏🏻🥰
@liebeslicht
@liebeslicht Жыл бұрын
🙏🤗🧡