I got 35 points and i am so confused about myself

Thank you for explaining this approach. It makes me think about it in a whole different way.

34, but I don't know I dont really 'feel stressed', everything seems to be going quite well for me except a couple bad days every once in a while

Thank you so much sir..your video is very helpful 😊

21 any more advice would be great

Great Video. I am 39 and was never afraid or nervous on an airplane. Last week though I had another trip and got so stressed and anxious out of a sudden with clouded thoughts and "end of days" feelings. Is it possible that one develops some sort of aerophobia later on in life?

Amazing content. This is exactly what i was hoping for and needed. Thank you for your warmth and support.

This is such an important topic, thank you for the wonderful video! Every day I grieve the loss of who and how my dad was before his illness. He’s in late stage dementia this past year, entirely incapable of doing anything independently, unable to speak, immobile, and his ongoing emotional state ranges from severe agitation to crying and it’s so painful and difficult to see all this… Especially since he was always such a calm, kind, caring, highly intelligent man. It’s heartbreaking to witness this level of suffering of your dearest loved one and to see everything they once were be gone and every single basic human experience be unattainable for them. Thankfully not all health conditions are this severe and debilitating, but still a serious illness can take over our lives. Whether it is your own sickness you are battling or a loved one’s, try to find a way to bring balance into your life by infusing it with something pleasant and enjoyable regularly that takes you away from all the thinking and talking about the illness for even a short period of time. Also, if your condition does have the possibility of healing or treatment, don’t give up hope, keep praying and keep searching for solutions. I know it can be so draining, and therefore, tempting to give up but keep going and do what you can to improve or overcome!🙏🏼

I dont have a dying loved one, or anything like that, i have death anxiety, so im just trying to find anything to help out with the feeling

Philosophy is King and is the basis for all Mental Health. After all what is Psychology but a Therapist' attempt to help change the patients Philosophy about Life, because they were unable to change it themselves.

Dokładnie to.sprawdzal mi majtki, sledzil, podsluchiwal.

36

32😢

Thank you

Thank you so much for this video. My father is on his final days and I have been having such a difficult time processing the upcoming loss. Your words bring comfort and peace.

my score is 33

Philosophy-no ego Psychology egotistical

In my case, I have fatigue much more than pain in my entire body. Constant unexplainable fatigue which is worse especially after waking up from sleep. Plus loss of concentration ability.

I dated someone briefly who had this, which was absolutely insane. He had comorbid OCD.

25 points... and im 25 years old crazy enough. Been thinking and i belive this stress started when i was 17. Started eating lots of pringles and coca cola, began smoking, isolated myself, got addicted to gaming (Played for 32 hours straight once) and lots more.. how could i not have realised something was wrong... Thank you so much for this video and i feel this could be the start of a new great chapter in my life! <3

Sometimes I act as a character in an argument, but those acts often have a lasting effect on me. In this case, it usually causes me to be a bit down or irritable for the next while until I get distracted. Same goes for sad or cheerful acting, which often leave me feeling down or happy. Is it normal for me to be so strongly affected by what is only an act?

Try typing it on the screen It's better

Thank you for this, well explained

I completed my 24-year service in the US Army last year. I have since transitioned to a project management role in the IT sector, and I'm finding success in my new career. I'm happily married with two young daughters, aged 6 and 8. Despite these positive aspects of my life, I've been feeling quite lonely and isolated. I've realized that it's challenging for me to make friends outside of the structured community environment of the US Army where our focus was on completing tasks together. Any advice?

My grandpa is dying soon. He is not actively dying in a hospital bed, but he is living peacefully with my grandma at their house, but he is really looking like he could drop at any moment. Death is really knocking on his door and tomorrow we'll see him for probably the last time. This shit really sucks.

And it's very hard to fix as an adult

17

27 But I can't able to understand what happenes with me.....

33...

unfortunately I feel tired and stressed after this test i am confirmed i got 33

I got 36

I got 4 . I am 17 btw . Good to know my stress lvls are low

my hairline is receding they said stress cause hair loss thats the only reason I'm here, btw my stress is at 23

My score is 21%, I attempt it twice and have the same score which falls between 16-24. I need more clarity, because my head is pounding and sleep quality is poor.

Great job, which totally strengthens my interests both in psycholinguistics and language teaching in order to reduce stress in language learning and motivating my students. due to achieve success. I am thinking about creating a good language learning instrucion course. Thank you!!!

Thankyou for this lovely information, I am one of the lucky men who have close male friends in the church, we get together once a week to share bible study and singing hymns having supper afterwards, we always hug and cuddle when we greet each other because we can see and experience the importance of pure love . I would love to see more men have this important need met.

40

Amazing. So helpful for me at the moment. Thank you so much. ❤

Brilliant and helpful. Thank you so much for this video.

I wouldn’t disagree with the Death of Spouse score! Queen Elizabeth II felt that way when her husband Prince Philip died, and she never got over it!

You are a life saver

I actually got hardly 3 points actually I got 2

Fascinating and disturbing.

Hi Sebaant, I really enjoyed your style of presenting :)

Came from your video about aviophobia, now I feel more comfortable to think about flying. TY so much!

I got 24.. These days my major prblm is my headache... I was a person who was found of sleeping but these days because of studies I don't feel like sleeping even if I sleep I get nightmares

so many men are gay or they hate women, most of them want to be alone, or maybe they feel like I do, I am female and out of 100 percent of people I have met in my life 75 percent just want to hurt and use me, so being alone is your protection,

Should [a person] refuse to listen and empathize and accept, with loving forgiveness, the "truth" of another person, the rejection creates an emotional "magnetic rejection" energy which joins and reinforces other residues of rejection energy force within the consciousness electromagnetic fields of your entire system. "Rejection magnetism" depletes the "bonding magnetism" between cells and ill health sets in. This fact of existence is the ground of all psychosomatic medicine. People who constantly blame and judge others and keep a wholly closed mind in regard to their own part in conflict, eventually experience some kind of radical breakdown in their physical or emotional make-up. ​ If they can monitor and work on this tendency to exercise control, judge others and exonerate themselves from blame, and can eventually give UNCONDITIONAL LOVE full mastery in their personality, the breakdown of whatever kind it is, will ultimately disappear completely.

Brilliant

Thank you for this video! II agree with you. Many of us forget about our resolutions already in March. To remember my resolutions, I write them down in a notebook using the SMART method. (specific, measurable, attractive/achievable, realistic, time-bound). According to this method, I plan to learn English at the end of December and I want to speak it fluently. Be able to talk about my professional experiences fluently and without stress. Wish me luck :)