A person who has histamine intolerance is because they have multiple food sensitivities. Not unusual with leaky gut ass many type foods enter the blood stream and cause an immune response. A valuable tool would be to do a food sensitivity test and remove those foods for 3-6 months then reintroduce once you have healed the gut. You may have a reduced production of Diamine Oxidase from the small intestine which you can get supplements for. This is not addressing the cause but can assist you until resolving the issue with the gut

Prebiotic, prebiotics

Isabgol husk Pomegranate whole Curd

Go Organic. It will still be in the meat.

Organic veggies still use pesticides

@@Hetotope Organic farmers do use pesticides, but the types and regulations around their use differ from conventional farming. Organic farming emphasizes natural and sustainable methods, so organic pesticides are typically derived from natural sources like plants, minerals, or microorganisms. These are often less toxic than synthetic pesticides used in conventional farming. That said if you can minimize your exposure the better.

Depends on where you get your chocolate.

@@activelifestylemedicalva9080 Ok! Where can I get 100% organics coca chocolate with no added sugar that is lead and cadmium free? Thank you

For people who have true SIBO we have to look deeper into the problem. We test to get the full picture so we know how to address the cause of it. If you would like you can set up a time to do a Strategy call to give you ideas of what would have to be looked at to address the issue. I do these as a courtesy to help people.

Hello Jasmine, Dr. Arndt is available for a phone consultation to help answer your questions regarding your SIBO. Visit our website www.activelifestylemedicalva.com to schedule a call

No, you need to do the apple sauce as it elicits Intestinal Alkaline Phosphatase which help soak up highly inflammatory Endotoxins from gram negative bacteria in your gut.

Thank you for answering my question I appreciate that. Just like to ask one more thing, does it matter what type of apple like Granny Smith or honey crisp?

@@Christopher1985er No it doesn't

There is limiting evidence supporting that Silica could help with a leaky gut. That said Silica is helpful as a component for connective tissue support but a increased Intestinal permeability is more than a connective tissue problem. It has to do with the tight junctions the cells themselves and the components of the mircrobiome.

@@activelifestylemedicalva9080 Thank you very much 🙂

Hi Milena, you can setup a free call with me by calling 703-444-4141. We can have a virtual and I can get a better idea what is happening to you.

Thank you, I would like to help but confused by you comments. Please explain to me in more detail. Dr Arndt

@@activelifestylemedicalva9080 i have now 66% blautia in the gut the rest of the microbiome under 1 procent and Candida 59% overgrowh. Virus bacteria in the body maybe co infection. Gram negative bacteria is only 5%. Sibo is al the way up and sifo also leaky gut is extreem and the body is rond 5 burnout relapse in the relapse also because of that bifidobacteria 1% is he need to be at least more then 5% to make gaba so that the hpa axis can calm down and i react to alot of foods. Because also the adrenals are burnout you dont make stomach acid nothing

Taking bone broth alone is not a solution. Like I mention in my brief video, if you have problems with endotoxins from bacteria in your gut getting into your blood then taking bone broth helps reduce that.

No, that should be fine.

The recipe in making the apple sauce extracts Intestinal Alkaline Phosphatase which helps soak up the toxins that can be leaking through your gut into the blood stream creating systemic inflammation.

Kettle and Fire Keto is a good brand for bone broth. The Colostrum we use is Tegricel from Designs for Health. wellworld.designsforhealth.com/embody/signup/index?plan_id=free-dfh-plan Use practitioner code: CHARLESARNDT (all caps) The price is discounted.

@@activelifestylemedicalva9080 Thanks for the reply. Also. What test do you do to determine what type of leaky gut one might have?

activelifestyle.wellproz.com/patient/product/41641 This is the test. Very accurate and very sensitive. I usually have my patients do the Gut Zoomer with it as it is extremely valuable to know how to fix. activelifestyle.wellproz.com/patient/product/45859

There are multiple causes for leaky gut. Alcohol is a definite contributing factor. From my experience, I see from the tests that I perform, Gluten tends to have a major impact. It can not be digested by the human body. Red wine itself is not a cure.

Sounds like you are doing a good job. With regard to the probiotics I believe it would be better to use fermented veggies, Kefir or the like to create diversity. Plus many probiotics are not produced in a way to survive the acid environment of the stomach.

I'm wanting to drink Kefir so badly, but I have SIBO & IMO and read that whatever probiotics are in Kefir, would make things worse. Same goes for Kombucha, I read. I don't know. All I know is life was great until it got flipped upside down and on its ear. I developed Peptic ulcers, gastritis, SIBO & IMO what felt like overnight and amazingly sick but went undiagnosed for an astonishing amount of time and my stomach has never been right and I get sick all the time and I know when I'm about to get sick bc I get this stinging redness on my cheeks. I've also developed something called hashimotos Thyroiditis that has now led into actual hypothyroidism and also Grade 4 gastroparesise. I want to know what happened. I did not have all of these rashes and thyroid issues and aches and depression UNTIL I was diagnosed with H Pylori / ulcers. I have so many things going on where one probiotic is good for this but can make that bad. One food is good for this but can make that bad. I'm boxed in everywhere and I have terrible insurance so unless I win the lottery.... And I'm only 24. *sigh* Sorry for the rant! Thank you for the video!

@@zephyrhills8070 Cal my office and lets talk. I may be able to give you some guidance. Don't lose hope 7034444141

@@activelifestylemedicalva9080 can i call you as well?

@@activelifestylemedicalva9080 sir what can i do to repair intestinal villi from leaky gut?

Hi Leann, the problem is that your gut is not producing Diamine oxidase which breaks down histamine from food or alcohol. HistaGest-DAO™ 60 tablets by Designs For Health, Inc. would be something you can use. If you need help getting access you can contact us.

@@activelifestylemedicalva9080 Ahhh thank you!! I really like the Designs For Health products. I get a 5% discount through my Naturopath by a company called FullScript. I will look into that, thank you. Does your body ever start to make DAO again tho after some gut healing has taken place? Obviously I don’t wish to be on a supplement forever. Thanks again!

You are welcome.

Sounds like you are doing the right things. Not knowing what your microbiome needs in the sense of probiotics you could cause an imbalance. I like the idea of Kefir but would add a variety of fermented veggies and maybe Kombucha. That will create a better diversity than a probiotic with just two strains.

Thank you

😅 you're asking the wrong guy

That won't work. Must make the apple sauce.

DNA Life www.dnalife.healthcare/

Extra Virgin Olive Oil

The best way is a test for Vibrant Labs called a Wheat Zoomer. The best and most comprehensive test. Whenever I have a patient do the test I always have then do both that and a Gut Zoomer because that tells me specifics of the patient microbiome and how it needs to be fixed. activelifestyle.wellproz.com/patient/product/45859.