With respect, please dont say stuff like this and add to the bonfire of invisible illnesses not being believed. Perhaps word it better in "is it fibro or potentially something else so please do more testing"? Wording it that fibro "isnt real" is a really sh*tty thing to say so please dont 🙏

That is fooking hilarious

What? Too soon? You are a lovely person. Full stop. Bright side though: Teachable moment about History, human hubris and Engineering failures.

It's a fun thing to do and it's also a learning experience and it's teaching them about history and it'll stick in their heads I think it's a good idea and it looks like fun

it's look fun, I want to try it

Shut up get a grip it’s a bouncy castle

I will happily give mine to anyone who wants it... bad flare up right now.

i dont know but there are a lot of cursed castles at least its fun and not a more realistic act

Yes, because while it's fun it also does this thing called TEACHING HISTORY. Kids remember things when they are FUN, and not mandatory/dull/boring.

How come it only affects people of extreme physical proportions? Why do most doctors, including the workers comp say it doesn't exist? How come the good doctors aren't recognizing it as a legitimate illness??🤔

my mum had that too, she was on fentanyl patches for it. but then she got a brain tumor and along with the radio therapy she had high doses of carboxylated cannabis oil for a year, the fibromyalgia never came back in 12years she stopped the oil. i think in total me and my sister spent about £300 on the grow equipment and another £200 on stuff you turn the plant matter into refined oil, heated stir plate, large commersial style kettle and medical grade alcohol and digital thermometers. for 8 to 10oz of weed youll need 5 to 8 litres of alcohol and you keep boiling off the alcohol until you get under a litre and can use the hot plate with spinner and keep boiling until it starts rising above 80 degrees then you need to keep an eye on it as it rises, once you reach 120 its carboxylating leave it boiling for 5more minutes and its done, then mix with some olive oil so the suppositories will dissipate as the pure oil is too thick naturally, then put the oil into pill capsules and up the backside before bed. like i said totally cured her fibromyalgia and arthritis, that wasnt the goal to cure that, it was more life and death thing with the brain tumor. so the time, money, risk and effort was more than worth it. but i enjoyed the whole thing growing and refining it, each grow is about 4 months. takes 2 weeks drying and then a whole day turning it into oil. if your doctor hasnt cured it and just tries to mask it with pain meds try fixing the issue yourself.

The "i have that too" trust me bestie, u dont want it 😂

The daith piercing needs to be reset every once in a while, i have both ears with the daith for migraines. My guy that did the piercing said some times you need to change the earring and change the gauge every once in a while. So based on what you said I think it would probably be the same way. I ordered a tee tree oil based oil that i put on my piercings that i had keyloids on forever and with in a month my piercings was healed. Hope this helps!

Can men have these piercings? I suffer with anxiety and it sounds ideal

I never used a colour corrector or anything like that

Well hello sis

How manty years is this working? Did it work after the wound was healed?

Hey Sweetie, sooooo good to see you!!! Congratulations, I’m so happy for you 💜💜 sending big hugs!!! I’ve missed ya😘

Good to see you back

also there isn't really an easy test they can do. Nothing will tend to show up on most basic blood work or stuff like xrays. I have fibro but i have joint pain not muscle pain but i also have CFS which is often seen as a part of fibro.

Hi, it's been 2 years since this update. Did your anxiety get better?

Incredible! Thanks for sharing your beautiful experience!

I've been thinking on summat like this for a whole cos I want more volume

You scammed me. I sent you a lovely box of makeup. And you ghosted me.

I'm so proud of you

Thank you for this video. I'm considering piercing and happy to see how it worked with you.

Got all these and more

Maybe try accupressure seeds if you don't want to commit to a piercing.

So helpful thank you x

You from Northern Ireland?

Getting Started by Peter Kolb While the Buteyko method introduced into the west has been getting excellent results, it does not entirely accord with Professor Buteyko’s recommended practice. During two weeks he spent in New Zealand in December 2000, he demonstrated the Buteyko technique as it should be practiced. Aim Firstly, it needs to be understood that breathing too much is a bad habit that leaves you with a debilitating shortage of carbon dioxide and bicarbonate. It usually results from long term, undischarged stress. Any stress makes you breathe more. If this is sustained over a long time period it becomes a habit. The physiology behind this habituation process is well understood. Buteyko therapy aims at reversing this, by habituating to less breathing. You do this by developing and sustaining a feeling of a slight shortage of air over a long time period. This gradually restores your carbon dioxide and bicarbonate levels back to normal. Maximum Pause While it is possible to stifle an asthma attack with a long and uncomfortable breath hold know as a maximum pause (MP), this procedure does not reverse your asthma and does not retrain the respiratory center to pace your breathing correctly. Professor Buteyko is emphatic that the maximum pause has no therapeutic value in restoring healthy breathing, which is the aim of his therapy. It is also dangerous for people with various disorders such as hypertension, heart disease, epilepsy, kidney disease and diabetes. It can also destabilize your breathing, making it worse. Unfortunately the maximum pause has been introduced into a westernized version of the Buteyko technique, much to the annoyance of the Professor. An understanding of the physiology behind the Bueyko method leaves no doubt that the maximum pause cannot improve your breathing. DIY/Self-help Professor Buteyko is firmly opposed to the DIY/self-help approach. The Buteyko technique relies 100% on patient compliance for effectiveness. Learning it from a script is like learning Yoga or martial arts from a book. Most people will experience changes in their bodies as their CO2 levels rise. These changes vary from one individual to another. Buteyko practitioners help you deal with these changes, keep you motivated and ensure that you do the breathing exercises correctly. Support for your Buteyko practitioner enables him to continue his work of bringing the technique to other sufferers. Nevertheless, very few people around the world have access to a Buteyko practitioner. So here are some basics to help get you started. Medication Do not make any changes to medication. Steroids must be taken as prescribed. Because of carbon dioxide shortage asthmatics often don’t make enough Cortisol (natural steroid) and must have supplements. Steroids are not just anti-inflammatories but they are needed by the body and without the right amount it can be almost impossible to get breathing back to normal. Your doctor will be able to review your need for steroids when you stop having asthma symptoms. Bronchodilators must be taken only when needed. As you progress, discuss with your doctor the possibility of weaning yourself off long acting bronchodilators and replacing them with short acting ones. That will give you more control over using them when needed. You should find that within days you will be able to overcome asthma attacks with reduced breathing and won’t need the bronchodilators. Nevertheless, you must always carry them with you for emergencies. Nose breathing Always breathe through your nose. If your nose is blocked perform the following exercise: After breathing normally (do not make any exaggerated breathing manoeuvre), hold your breath for as long as is comfortable, and then gradually resume very gentle breathing. It may help to pinch your nose, nod your head a few times or do some other form of exercise. In stubborn cases or when the blockage is due to a cold, you may have to try a few more times. To avoid breathing through your mouth in your sleep, you might like to experiment with a little light medical paper tape to keep your mouth closed. Mouth taping at night is not recommended by Professor Buteyko, but most people find it extremely valuable. If you do, protect your lips with suitable cream, use a low tack tape (some are quite aggressive), and make sure you fold a tab or handle at each end for rapid and easy removal. Do not go to sleep with tape on your mouth if this causes any form of anxiety. Comfort Make sure you’re comfortable before starting the exercises. Remove unnecessary clothing since the improved blood carbon dioxide will dilate blood vessels in the skin, thereby warming you up. Posture To get your posture right stand with your back to a wall, heels, shoulders head and bottom touching the wall. Now drop your shoulders. Keep this upper body posture when sitting. Relaxation While maintaining your posture, relax all the muscles in your chest, neck, shoulders, arms, tummy and particularly the diaphragm. It’s a good idea to tense them up a bit first before relaxing them so that you can properly identify them and make sure they are all relaxed. Normal Breathing Take off your shirt and stand in front of a full length mirror. Watch your chest and tummy for breathing movement. Make sure that your chest does not move at all, and only the upper part of the tummy moves, between navel and breast bone. The second thing to check for is that the tummy moves out with each in breath and not the other way around. Many people get this wrong. Your out-breath must be free, relaxed and unforced. Reduced breathing (RB) Your aim is to develop a feeling of slight hunger for air, sustain this over a period and do this frequently. In fact, this should become a habit so that you do it all the time until you have achieved your health goal. Try to feel your breathing and become aware of your breathing pattern. Now try to maintain this pattern while taking in just a little less air on each breath so that you develop a slight hunger for air. Initially try to sustain this for two minutes, then five and then ten. If you follow all the steps correctly, then you should feel really calm, good and even a little sleepy. If you already practice relaxation techniques, yoga etc, you can combine them with reduced breathing. Measuring your breathing Hyperventilators breathe more than normal in order to achieve lower than normal blood carbon dioxide levels. It follows that if you have to breathe more than normal, then you will also not be able to hold your breath as long as you should. Professor Buteyko has cunningly used this principle to measure your blood carbon dioxide by testing how long you can hold your breath. You start the pause somewhere in your normal breathing cycle. This is how you start the pause: Look up with your eyes and at the same time pinch your nose and start a stop watch. Just before it starts to get uncomfortable, stop the stop watch and resume normal breathing. You should be able to resume normal breathing without any effort and without taking deeper or more frequent breaths. Some precautions: - Do not take a deeper breath before the pause. - Do not make any attempt to empty the lungs before the pause. - Do not worry about which phase of the respiratory cycle you happen to be in before starting the pause. A pause is just an interruption of normal breathing. The time in seconds is called a Control Pause (CP). Asthmatics typically have a CP of 5 - 15 seconds. (But not everyone with such a low CP has asthma.) Your aim is to achieve a CP greater than 40 seconds, although for perfect health Professor Buteyko recommends a CP of at least 60 seconds. Doing a Set When at rest, correctly seated, comfortable and relaxed and after breathing normally for at least five minutes you are ready to do a set. A set consists of Pulse - CP - Reduced breathing - 3min normal breathing - Pulse - CP First measure your pulse and then do a CP. Record the results on a table. Then do reduced breathing for ten minutes. Breathe normally for three minutes, then take your pulse again and take another CP. If you’ve done your reduced breathing correctly your pulse should go down and your CP should go up. Sometimes the pulse remains the same. If it goes up you’re not doing it correctly. After three days you should be able to do around 8 to 10 sets a day. You can then start integrating reduced breathing into your daily life. Ideally you should aim at doing reduced breathing all day. That takes care of the exercises. Here are a few helpful hints to help your recovery. - Don’t eat unless you are hungry. Only eat until you have had enough. Eating increases breathing; eating excessively increases breathing excessively. - Don’t dress too warmly. Be careful not to overdress children. If you are worried about them being cold, check their ears, nose, hands and feet. If these are warm, they’re OK. - Make sure you get plenty of vigorous exercise. But don’t exercise to the point where you have to open your mouth to breathe. If any of these recommendations make you dizzy, sick, anxious or give you palpitations, stop immediately. If possible see a Buteyko practitioner.

“All chronic pain, suffering and diseases are caused from a lack of oxygen at the cell level." Arthur C. Guyton, The Textbook of Medical Physiology*, Fifth Edition. * World’s most widely used medical textbook of any kind * World's best-selling physiology book

I’m in NI - may I ask where you had it done? Thank you! x

Vesty is a con man. It's all about making as much money as possible. There is zero scientific evidence that piercing anywhere ok the ears alleviates headaches, anxiety or depression.

Hey sweetheart. Sending you much love xxx💜💜💜

We’re you born 86 or 85

Thank you so much for this video! I wasn’t sure if I should get it but after your story I am definitely gonna do!!!

Bardzo dobry antyperspirant

I can't believe you met Joey!

thanks for your honest review! the bit about it being too wet for bottom lashes was very helpful

Ty

I was scammed last year. I bought a dress off this website and the dress that arrived was not the same as the dress in the picture. They asked me to send the dress back too when I asked for a refund. It’s awful when that happens. Sorry you had this experience too.

I am a relatively new subscriber to your vlogs. I am enjoying them so far. I have family that live in Northern Ireland and I have been going over there to stay with them for holidays since I was a little girl. I get anxiety most days too. Hi from Scotland.🏴󠁧󠁢󠁳󠁣󠁴󠁿

Did you take meds for anxiety prior? And do you still now?

Do you still have it today? Can you provide an update? Im looking into getting one.

I can’t believe you met Joey McIntyre 😂 I just heard about this piercing on TikTok so of course I had to do more research. Im about to watch your update video and then see where I can go get this piercing done

I have a question about the earrings you wear in your Shen Men. If you wear studs, what kind of back do you have on them? I'm considering one and I think the backs on studs I wear on the lobe would poke my head or get annoying. I looked at nose studs to put in, but I'm not sure which back would keep a stud in place. Just got a Daith and plan a helix, so I'd rather put a stud in this piercing when I get it.

hey kalani hilliker are you from Phoenix Arizona

Hey kalani Hililker are you from Phoenix Arizona

Hey kalani Hililker are you from Phoenix Arizona