I did not expect THIS….
6:16
Жыл бұрын
I can barely walk…..
4:44
Жыл бұрын
This is my promise to you all….
1:01
Пікірлер
@dannit8285
@dannit8285 24 күн бұрын
I just wanted to say: You. Are. Amazing. We used to work together many years ago now and I’ve been following your journey along since. I’m sorry I’ve never commented until now, but you are an absolute inspiration mate. Congratulations on every milestone you’ve reached and you’re going to hit so many more because you can do anything you put your mind to
@HarfordFit
@HarfordFit 24 күн бұрын
Wow man thank you so much!!! This means honestly the absolute world!!! Hope your doing well
@snk5745
@snk5745 Ай бұрын
Can i do bench press shoulder press. Exericses using a bench in GYM
@saiganesh3629
@saiganesh3629 Ай бұрын
how abt beta alanine, citrulline malate and bcaa s
@saiganesh3629
@saiganesh3629 Ай бұрын
Thanks man !
@user-wk2jf5jg5f
@user-wk2jf5jg5f Ай бұрын
Just wanted to say you have an incredible physic and I know I'm a stranger and sorry if this is overstepping but seriously congratulations for making it to the other side and the world is better with you in it❤
@sandraterpko5450
@sandraterpko5450 6 ай бұрын
Prayers of healing and courage 🙏
@DiamondProXD888
@DiamondProXD888 6 ай бұрын
You're a tough guy and I really wish you the best! Keep going man!
@HarfordFit
@HarfordFit 6 ай бұрын
Appreciate this!!
@endotsten5834
@endotsten5834 6 ай бұрын
I hope the best for you, just keep on pulling through and hoping.
@HarfordFit
@HarfordFit 6 ай бұрын
Thank you!
@lorcha1237
@lorcha1237 6 ай бұрын
No offense but like 3 years?
@HarfordFit
@HarfordFit 6 ай бұрын
From the start I was diagnosed with Cancer so it made my transformation longer
@lorcha1237
@lorcha1237 6 ай бұрын
@@HarfordFit oh okay, hope you’re doing better now
@HarfordFit
@HarfordFit 6 ай бұрын
@@lorcha1237 yea mate heaps better in I have been in remission for 2 years now
@nearbylemar6738
@nearbylemar6738 7 ай бұрын
Blud I see you z-ray meat
@HarfordFit
@HarfordFit 7 ай бұрын
Was an X-ray of My Hip Replacement
@TheAntiFurryUnion
@TheAntiFurryUnion 7 ай бұрын
Why did you show an X-ray of your balls?
@HarfordFit
@HarfordFit 7 ай бұрын
It was showing my x ray of my Hip Replacement
@TheAntiFurryUnion
@TheAntiFurryUnion 7 ай бұрын
Makes sense
@benkrenek
@benkrenek 9 ай бұрын
U can do more than 27.5
@genesismejiamena7116
@genesismejiamena7116 9 ай бұрын
Con personas como estás me gustaría estar en esos procesos tan duro y difícil. Porque se que es sentirse solo 😢😢
@rWinter_
@rWinter_ 10 ай бұрын
Congratulations! Keep going man 😊
@tarcisioferreira6770
@tarcisioferreira6770 Жыл бұрын
Foi errado, mas eu ri kkkkkkkk
@nuggetdog4262
@nuggetdog4262 Жыл бұрын
🪒
@lakesidelegends4247
@lakesidelegends4247 Жыл бұрын
Thanks bro I'll use it
@leonsen
@leonsen Жыл бұрын
Bro u need to keep that mostacho
@WaynesGarage
@WaynesGarage Жыл бұрын
Hey mate just been watching your video on your surgery inbox me on Facebook and let me know when you have a free morning and I'll come and meet up somewhere for a chat as I know how alot of this works as I've been waiting 4 years now this year. They'll say one thing then do the told opaset to whatbthey say the first time. But it also comes down to if your going public or private for your surgery. Good luck mate should try to catch up.
@zayedplayswithyou
@zayedplayswithyou Жыл бұрын
first yay
@thehaydenhouston
@thehaydenhouston Жыл бұрын
Hope your keeping well bro, very positive and you will pull through this
@HarfordFit
@HarfordFit Жыл бұрын
I appreciate you so much man!!!
@BenSkinhead
@BenSkinhead Жыл бұрын
Fingers crossed for ya man incredibly inspiring seeing you push through 💚
@HarfordFit
@HarfordFit Жыл бұрын
Link to full Video: kzbin.info/www/bejne/moulm62jltynmas
@alexandergiera5966
@alexandergiera5966 Жыл бұрын
I've had elbow pain recently. Will try this
@HarfordFit
@HarfordFit Жыл бұрын
I find it helpful by taking it nice and slow and finding a resistance that gets the best feel!!!
@delux1313
@delux1313 Жыл бұрын
It’s cool thanks
@elbertpratt3441
@elbertpratt3441 Жыл бұрын
😳 𝔭𝔯𝔬𝔪𝔬𝔰𝔪
@ryanedwards4512
@ryanedwards4512 Жыл бұрын
I got my hip replaced 8 months ago. Best thing I ever did
@HarfordFit
@HarfordFit Жыл бұрын
How was the recovery?
@ryanedwards4512
@ryanedwards4512 Жыл бұрын
@@HarfordFit it went well. I feel fantastic now. I feel 20 years younger I went from 240 lbs to 180.
@HarfordFit
@HarfordFit Жыл бұрын
Full Video: Hips are deteriorating everyday…*Surgery needed* kzbin.info/www/bejne/hnnHlpSlrK-CiLM
@mercantilevariedadesbetel3495
@mercantilevariedadesbetel3495 Жыл бұрын
😐😐😐😒
@WaynesGarage
@WaynesGarage Жыл бұрын
that's a good one mate as the old saying goes no pain not gain 👍
@Jdidhdjjdidhdj
@Jdidhdjjdidhdj Жыл бұрын
Thx buddy keep going 👑 we all gonna make it 💪🏽 YEAH BUDDY ⛓
@WaynesGarage
@WaynesGarage Жыл бұрын
I here you mate with the pain my shoulder and right hip and lower back been giving me grief today feels like my hip is out. Keep sharing mate doing well 👍
@HarfordFit
@HarfordFit Жыл бұрын
Thanks heaps mate means the world!!!!
@kvickkick
@kvickkick Жыл бұрын
More like break it
@2TBS
@2TBS Жыл бұрын
True
@averageharfordgolf
@averageharfordgolf Жыл бұрын
Such good video!!
@HarfordFit
@HarfordFit Жыл бұрын
Thank you!!
@HarfordFit
@HarfordFit Жыл бұрын
Watch Full Video: kzbin.info/www/bejne/fKKmg6l9YpqUi7s
@florisNix
@florisNix Жыл бұрын
Doesnt look like it
@nabareru
@nabareru Жыл бұрын
Damn bro
@Lady00Loki
@Lady00Loki Жыл бұрын
No way!
@rareflys6733
@rareflys6733 Жыл бұрын
Giga
@jajkaurjk
@jajkaurjk Жыл бұрын
Sheesh
@HarfordFit
@HarfordFit Жыл бұрын
Full Video: kzbin.info/www/bejne/bYqye5ulmayVgrc
@bingbong5083
@bingbong5083 Жыл бұрын
HOW BOUT DEADLIFTS & PULLUPS & BARBELL ROWS... LEAVE THIS MOVE FOR THE LADIES
@Daily_Meat_Dealer
@Daily_Meat_Dealer Жыл бұрын
I feel like that’s mainly rear delts
@DoctorDipshits
@DoctorDipshits Жыл бұрын
Bro you beat cancer, just accept that your lucky and stop complaining. Do you wanna get cancer again because that’s what it seems like
@HarfordFit
@HarfordFit Жыл бұрын
Subscribe for daily workout tips: kzbin.info
@HarfordFit
@HarfordFit Жыл бұрын
Full Video: kzbin.info/www/bejne/mZOrkpiOatCVbbM
@alexcallaghan7587
@alexcallaghan7587 Жыл бұрын
Great video as always brother 🙏 i'm sorry it's rough at the moment. you're always working and doing something. no matter how much life throws at you, you find a way to keep killing it.
@HarfordFit
@HarfordFit Жыл бұрын
Thank you so much!!!!!!!!
@WaynesGarage
@WaynesGarage Жыл бұрын
I've got to start to do this as well myself
@HarfordFit
@HarfordFit Жыл бұрын
Go Subscribe for Daily Workout Tips: kzbin.info
@HarfordFit
@HarfordFit Жыл бұрын
Subscribe for Daily Workout Videos/Motivation: kzbin.info
@maddisonburns256
@maddisonburns256 Жыл бұрын
Man you've been through some shitty stuff :( hoping you are okay and continue
@HarfordFit
@HarfordFit Жыл бұрын
Thank you means so much!!!