Hey u should follow this diet plan and I tried this and I lose 1.2 kg in 1 day = Morning drink= 2 glass warm water Breakfast = 1 apple +5 soaked almonds Lunch= 1 roti+1 cucumber+ 1 small bowl sabzi /dal(cooked in less oil) Dinner= 1 small plate dal khichdi+ 1 cucumber / or any salad 1 bowl Before bed= 1 glass hot water
@nonsensgaming37285 күн бұрын
Hogya waight lose itna kha kha k tho 😂😂
@MyMoodSwingsAmi5 күн бұрын
Koi koi din to dil khol ke khana chalta he....but not everyday.....😊💓💖💗
@Dopamine-d1x3d9 күн бұрын
Keep going mam we are there for supporting.
@MyMoodSwingsAmi9 күн бұрын
Thank you so muchhhh 💓 💖 💗
@RajniChoudhury-qh8jv16 күн бұрын
Wow diii❤
@MyMoodSwingsAmi16 күн бұрын
@@RajniChoudhury-qh8jv 😊💓
@RajniChoudhury-qh8jv17 күн бұрын
Aap ache se diet kro dii
@MyMoodSwingsAmi16 күн бұрын
Ok dear. Sure
@RajniChoudhury-qh8jv17 күн бұрын
Dii aise weight km kr kr Kya fyda jb dubra aa jata hai Khana routine Me Khana se 😢
@MyMoodSwingsAmi16 күн бұрын
Weight loss journey me ye sab hota rehta he dear. Don't worry. 74 kg se 64 kg kiya mene wo Vapas nai ayana... Ye bhi Weight loss journey complete hone k bad Esa hi hoga. Vapas nahi ayega dear. Stay cool
@RajniChoudhury-qh8jv16 күн бұрын
@MyMoodSwingsAmi dii mere sath bhi ye hi ho rha kl Thoda bhr se kha liya 400 grm bd gya 62 tha 62.40 ho gya 🥲
@_ppc0rn21 күн бұрын
It was helpful thank you!
@MyMoodSwingsAmi21 күн бұрын
👍🏻
@disha551721 күн бұрын
Its not correct to cut carbs completely I think its okay to have half roti with bhaji in lunch
@anitasingh716121 күн бұрын
Gud ki chikki aloo ki sbji me carbs hai
@MyMoodSwingsAmi21 күн бұрын
Thanks for being helpful.💓
@MYCharmingworld97621 күн бұрын
You should skip chikki (high in calories)
@MyMoodSwingsAmi21 күн бұрын
But healthy, too. Thanks for being helpful. 💓
@aparnamishra432722 күн бұрын
Dear, aapka water intake kya hai... lekin iss time to bhai dooj nai hota... 🤔
@MyMoodSwingsAmi21 күн бұрын
Yes. Due to some reasons bhaiduj thoda late celebrate kiya. Water intake 1.5 ltr around
@nonsensgaming372822 күн бұрын
Morning me detox drink lijiyega and Intermidate fasting try kijiye result bahut acche milenge 👍🏻
@MyMoodSwingsAmi21 күн бұрын
Thanks for being helpful 💓
@NayanaGadagi24 күн бұрын
64.4 100 kg, confused
@MyMoodSwingsAmi24 күн бұрын
64.4 kg mean 64 kg n 400 gm
@aparnamishra432729 күн бұрын
Hye dear, itne dino se aap kaha gayab thi.. kya kar rahe ho aap. At least you should share with your subscribers
@MyMoodSwingsAmi28 күн бұрын
@@aparnamishra4327 sorry. I was working on a personal project
@kshitigautam7720Ай бұрын
Roti kachi h
@MyMoodSwingsAmi29 күн бұрын
Na to. Machine made he
@remyap.VasudevАй бұрын
Don’t drink fruit juice in weight loss journey eat fruits like that only …
@MyMoodSwingsAmiАй бұрын
I will try, but I love to take orange pineapple grapes n pomegranate in juice form.
@remyap.VasudevАй бұрын
@@MyMoodSwingsAmi when we are deciding to reduce weight should forget about what we loves 😃😃😃.. then will get the exact result 20 kg weight I reduced in 12 months but I forgot what I love to eat now I m just following a healthy diet since 4 yrs the weight is remain same and I m healthy too thank god.not only that in fruit juices glycemic index is so high compared to fruits so better to avoid juicy forms. All the best keep going
@Niharika-o4xАй бұрын
I like to follow your videos
@MyMoodSwingsAmiАй бұрын
Thank youuu soo muchhhh 💓
@rapu9748Ай бұрын
Thank you so much for the wonderful video. Your whistling sounds beautiful.
@MyMoodSwingsAmiАй бұрын
Thank youuu soo muchhhh 💓
@rapu9748Ай бұрын
@@MyMoodSwingsAmiI have to thank you. Your whistling is beautiful. I would love to see more videos from you.❤
@kashishkhorana3562Ай бұрын
Hi! I'm Kashish, and my weight is 64 kilos. I'm trying my level best by doing the IF diet plan. Is there any suggestion you can input on me? So that I'll have a clear picture of reducing my weight.
@remyap.VasudevАй бұрын
IF is good to reduce your weight . And u must count your calories that’s helps to maintain your weight management
@MyMoodSwingsAmiАй бұрын
Always eat one bite less than ur hunger satisfaction feeling
@kashishkhorana3562Ай бұрын
@@MyMoodSwingsAmi Rn I just had a glass of warm water with jeera & cinnamon
@jesstech1583Ай бұрын
i like to follow yur videos
@MyMoodSwingsAmiАй бұрын
Thank youuu soo muchhhh 💓
@jesstech1583Ай бұрын
good
@MyMoodSwingsAmiАй бұрын
👍🏻😊
@jesstech1583Ай бұрын
start yur daily weight loss again plz
@MyMoodSwingsAmiАй бұрын
👍🏻
@Friendly-ChetanАй бұрын
Yes
@MyMoodSwingsAmiАй бұрын
👍🏻
@busywithoutworkАй бұрын
Better explore UDAIPUR CLUB MAHINDRA
@MyMoodSwingsAmiАй бұрын
👍🏻
@romanmirza1524Ай бұрын
Tum sa kisi na pocha??? Bakwas
@MyMoodSwingsAmiАй бұрын
.
@Cute_warsiАй бұрын
Great🎉
@MyMoodSwingsAmiАй бұрын
@@Cute_warsi 👍🏻
@navyakrishnanavya3890Ай бұрын
Hi please suggest how to open this cap
@MyMoodSwingsAmiАй бұрын
@@navyakrishnanavya3890 turn it clockwise
@hellogamerz5713Ай бұрын
Can i make shake in this grinder
@MyMoodSwingsAmiАй бұрын
No
@MyMoodSwingsAmiАй бұрын
Only for dry ingredients
@ItachiUchiha-r552 ай бұрын
Are you dumb
@antrasharma3162 ай бұрын
What is the price of cream cheese
@MyMoodSwingsAmi2 ай бұрын
Around 100 inr
@kiranghatge43012 ай бұрын
Not recommended….. poor service as per standard
@MyMoodSwingsAmi2 ай бұрын
May be. You had poor experience!
@roopasudha2153 ай бұрын
What's the price mam
@MyMoodSwingsAmi2 ай бұрын
Around 70 thousand. M not sure now
@pragyanagarwal51593 ай бұрын
Mam outside veg restaurant h walking distance par....n koi public transport like bus n auto pls?
@MyMoodSwingsAmi2 ай бұрын
Veg restaurant u can find but no idea about public transportation
@aparnamishra43273 ай бұрын
Hye dear. I have seen your journey... But this is not the way to leave the channel and without telling anything to your subscribers... At least the next video date you should have told. Not fair at all
@MyMoodSwingsAmi2 ай бұрын
Sorry for the inconvenience. Will be back soon.
@ChiragMatta4 ай бұрын
yes
@MyMoodSwingsAmi2 ай бұрын
👍🏻
@khanmonazzammuniri99254 ай бұрын
Meal ki prices kya hai yha pe? I am also a member
@MyMoodSwingsAmi2 ай бұрын
Around 1000 to 1800 par day as you select the meal plan. There are also discount offers sometimes for the members.
@jesstech15834 ай бұрын
plz dont stop…❤❤❤❤
@MyMoodSwingsAmi2 ай бұрын
Sorry I had to
@jesstech15834 ай бұрын
we wait for your videos…… plz dont stop
@MyMoodSwingsAmi2 ай бұрын
Will be back soon
@vaishalishah86434 ай бұрын
Are there other restaurants near by?
@MyMoodSwingsAmi2 ай бұрын
No idea right now.
@SeemaPatel4145 ай бұрын
Hey hello Missing ur videos
@MyMoodSwingsAmi2 ай бұрын
Will be back soon
@radhikayadav2755 ай бұрын
Come back soon
@MyMoodSwingsAmi2 ай бұрын
Sure
@radhikayadav2755 ай бұрын
Kyu
@MyMoodSwingsAmi2 ай бұрын
Had valid reason
@kirandeol13205 ай бұрын
Kyu
@MyMoodSwingsAmi2 ай бұрын
Had valid reason
@arpitamehta71525 ай бұрын
Yes
@MyMoodSwingsAmi5 ай бұрын
👍🏻
@Holdan-y1s5 ай бұрын
😂 what do I think of this?
@MyMoodSwingsAmi5 ай бұрын
😀
@Usrimam5 ай бұрын
❤❤❤
@MyMoodSwingsAmi5 ай бұрын
🙏🏻🙏🏻
@Cookwithrehana1235 ай бұрын
❤❤❤❤
@MyMoodSwingsAmi5 ай бұрын
💓
@Cookwithrehana1235 ай бұрын
❤❤❤👍
@MyMoodSwingsAmi5 ай бұрын
💓
@Dhavalikar_IN-vv2gf5 ай бұрын
Thank you for differentiating two .Now in new video tell the recipes of cream cheese
@MyMoodSwingsAmi5 ай бұрын
Ok. I will try my best 👍🏻
@vijaymehta575 ай бұрын
Speak slowly 😂
@MyMoodSwingsAmi5 ай бұрын
Ok😀
@stellaomera84895 ай бұрын
it gives a special part in hell for ya 😂😂😂 for pouring milk before cereals......