![Take your Movement to the next Level - Advanced Bodyweight Flow [Flexibility, Coordination, Core]](/img/o.gif)
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@rezamalihi7120 5 сағат бұрын
Another Excellent one! ... Really appreciate the flows on this channel ... Thank you! 🙏
@aaronnoone8541 6 сағат бұрын
for someone who claim to realize movement, its funny you started this video with the "spinning globe" you live on... but, you're too "silly" to feel the movement, and too "blind" to see the curvature? connected with your own bodies, yet at the same time disconnected from the deception around you.
@smitathite4066 6 сағат бұрын
This is amazing...but if the knees are paining will it damage more??
@antoinettekankindi6807 9 сағат бұрын
Your Mum looks like a young girl.... Congratulations to them both, and keep sharing workouts with them. It looks hard but I will try it... I am 61
@renie.s 10 сағат бұрын
This is Super Awesome!!!!💪🤸♂️❤️🥳 When are you coming to the United States?
@ahmedthalag9826 21 сағат бұрын
Very very cool
@PurplePallet-f6m 22 сағат бұрын
It was really fun workout guys....loved it.
@beginneryoga1232 23 сағат бұрын
This video is really inspiring! The yoga poses are easy to follow and practical. I also love natural yoga exercises like this. Looking forward to learning more from you!"
@FaysuliTorres 23 сағат бұрын
Gracias Leo, eres inspiración
@AbiNomac Күн бұрын
Mum and dad, WOW
@wo1304 Күн бұрын
Super. Danke.
@Mirroror-i9l Күн бұрын
Yo bro this are look very good mobility exercise so is it ok to do on rest days
@Stardust475 Күн бұрын
Pls do a playlist of all the beginner videos so they're easier to find. Will also help others who want to get started. Thank you.
@uwekamrad1428 Күн бұрын
Danke Leo für Deine Arbeit und großartige Energie! Take care, Grüße aus Hamburg!
@nikhilchhabra8304 Күн бұрын
Thanks for video..pls mention breathing pattern also..when to inhale and when to exhale..
@nikhilchhabra8304 Күн бұрын
Thanks so much for these videos..Pls mention breathing pattern also..
@nikhilchhabra8304 Күн бұрын
Do we need to do warm up also before exercise..And.can I do it daily or on alternate day?
@marinajackman5052 Күн бұрын
Yoga is so much better
@celiknk5053 Күн бұрын
Nope! His moves are best! ❤
@Stardust475 Күн бұрын
Whichever movement works for you and get you moving is right for you
@laurenriley8519 23 сағат бұрын
I love this movement. It feels so good and has greatly helped my core and shoulders.
@LAhoodrat69 22 сағат бұрын
I do yoga on a regular basis. I find that I’m not getting enough weight resistance with yoga, and therefore started to incorporate Leo’s moves into my daily routine. It’s been just over two weeks and I already feel stronger. I can do certain yoga moves more effectively and efficiently because of these exercises. Yoga in turn has also helped me with some of Leo’s moves.
@josy28xo Күн бұрын
I just did the warm up after my workout in the morning and the wrist excercises already elongated my back on the left side in a way I did not know before.
@marthablissgroup5863 Күн бұрын
❤❤❤❤❤ love your family
@sheilasweeney1479 Күн бұрын
Great family genes❤
@VasuBalakrishnan Күн бұрын
You clearly have very fit parents 😊
@yulimartineza6496 Күн бұрын
Thank you very much Nina and Leo, this helps a lot 🙏, it felt great ❤️. Night at this moment in Bogotá.
@Alicia-g5z Күн бұрын
8 It was harder then I thought
@mariaparragacolmenero9947 Күн бұрын
Muchas gracias
@adriulbaldinomarenco2911 Күн бұрын
❤❤❤❤
@matthewfisher3813 Күн бұрын
Love this! Next time I'm going three rounds.
@claraneagu1538 Күн бұрын
Danke schön, Leo! Wie immer super gut!
@LeoMoves Күн бұрын
Gerne! Viel Spass mit dem Workout 👍🏼
@MinionTheFirst2024 Күн бұрын
thanks!!!
@LeoMoves Күн бұрын
You're welcome!
@danieldeherme3608 Күн бұрын
Very good mister ! I like your method ! Bravo ❤
@LeoMoves Күн бұрын
Watch the extended version with detailed exercise explanations and unlock my mobility program „FlexFlows“ ✅ All in my training app! Simply click on that link and subscribe today: www.leomoves.com/leomoves-app
@chrislawson1233 Күн бұрын
Me laying in bed, drinking alcohol while watching this video: "Yeah, I could get in really good shape if I wanted to."
@marcinhartowicz8043 Күн бұрын
Good work 💪
@LeoMoves Күн бұрын
Thanks 🔥
@Atheria444 Күн бұрын
I wish my bad digestive system could handle the mixture of foods you easily eat! I’d be in massive pain with bloating. Anyway, I am fascinated by body weight exercise and do yoga. I have to MOVE. I love to dance too. I hate boring weight training. Movement and using your body without barbells is the way to go!
@The1998Deck Күн бұрын
I love his taste in music!
@kanupreiya_29 2 күн бұрын
Great
@vig2712 2 күн бұрын
Thank you! Loved it, made me more confident to follow your mother, I am 57 🥰
@poupeesrusses8292 2 күн бұрын
Hello Could you indicate the calories burned in this training session as well as in the others ?
@dionete. 2 күн бұрын
Perfect.
@km-wt6ik 2 күн бұрын
Il appelle ses parents par leur prénom!🧐
@ornatal23 2 күн бұрын
Incredible parents❤
@richardanthony3267 2 күн бұрын
Master
@sebastianpauluchak7361 2 күн бұрын
Gracias Leoo, buenisimo!
@claraneagu1538 2 күн бұрын
Danke schön! 😊
@beatriceferrazzi9749 2 күн бұрын
how do i access the beginners videos?
@jenneck8303 2 күн бұрын
They never show us work outs with people who aren't already in shape. I want to see someone struggling and falling over so I feel less stupid 😁
@nadiaroudet3054 2 күн бұрын
T'es un monstre magnifique. Énorme. Respect.
@gerafinali4384 3 күн бұрын
Do you have grandparents??
@markusjager6011 3 күн бұрын
Wow, this was amazing, powerful, really short and effective. Ohne Gedöns! ❤😅😅😅
@eternalbean9866 3 күн бұрын
This is amazing! Thank you for teaching us, Leo! I just started using your app and I am feeling so good. You inspire me to be the natural and strong person I was born to be! Thank you!