I’m so thankful for your dairy free options, it’s a life saver for me.

I like your channel 😊

Thank you for this recipe. Just started Keto/low carb these last few months, so now obsessively finding as many video recipes as I can. This was one of the most entertaining! Will try these this weekend!

Sooooo good thank you!!!

Made them for 1st time today for Father's Day🎉

Um, you forgot to give the cooking time and settings! I wasted my time watching.

Cassidy doesn't post here anymore, which is a shame because her recipes are great. But I made this last night and it is a definite keeper. Just as I got started I had an issue with my oven and couldn't use it, so I had to steam my broccoli, but that was ok because I was using already cooked chicken thighs anyway. So I made the alfredo sauce, mixed it in with the steamed and well-drained broccoli, and the boneless/skinless chicken thighs I'd already slow cooked earlier. Covered it with mozz and then....baked it in my airfryer because--still no oven, lol. I have never baked a whole casserole in my airfryer, but it's a Ninja and it works as a toaster oven, too. 350 for 20 minutes and it was perfect. Delicious, filling, and healthy.

You need to keep showing more of these meals

Great video. I tried this and since I used more chicken, I put the pressure cooker to 20 minutes.

I love guys that help out in the kitchen no matter how messy they may be.

He do NOT want to be there.😂😂 poor man. Let him go fishing or just go be with the guys. She don’t know what she’s doing either.

Yes I lived in Canada and we had a sugar shack on property. There are maple taps drilled in the trees that allows sap drips out into buckets. After boiler over fire. Voila! Maple syrup.

Yum yum yum!

Great video! one question did you cook on high or medium temp?

Diabetic friendly?

That frosting needs a little cream cheese as well

This would be good with using brown sugar replacement in the filing

love the interaction between both of you. so cute! I will try your recipe and comment later. thanks for sharing.

lol game changer with the lid! 🤯

I made this tonight! I rather enjoyed it! Crazy easy ! So it’s a win win thx u

Thanks ❤

Hummus isn't the best option for keto. You can have very very small amount. About 1-2 serving. Which can be around 30-60 grams. It can be around 4-8 net carbs. Which 8 net carbs can be alot for someone

🥰🥰👍👍👍

Excellent 🥰🥰👍

12 Large Egg Whites ▢⅓ Cup Coconut Flour ▢⅓ Cup Arrowroot Flour - tapioca flour, or potato starch ▢½ Tsp. Sea Salt ▢1 ½ Tsp. Cream Of Tartar ▢1 Cup Powdered Monk Fruit/Allulose Blend - or 1 ⅓ cup pure allulose ▢1 Tbsp. Pure Vanilla ▢Whipped Cream - for serving ▢Berries - for serving

I'll give it a try...exactly what I was looking for

You put amount of contents for filling but not for base so how much butter .sweetener and almond flour ???

Thank you for sharing this recipe, especially the ganache using coconut cream. I had no idea I could use a can of coconut cream instead of traditional cream. Such a convenient option.

Peas are not paleo but otherwise looks awesome! 😊

Is it okay to use dairy (milk) instead of nondairy milk?

How many net carbs per slice?

How many carbs is the sloppy joe without the bread?

Hi Cassidy, I made your redvelvet 2months ago and was just perfect❤❤. Is the chocolate recipe as moist as the redvelvet? Looking to do a chocolate version but as good as your redvelvet😊😊

Thanks for sharing!

*Yummy* 🤤

looks delish! Tip- if you have a nutribullet or even a blender you can use a granular allulose and make your own powdered sugar. Never use swerve brown sugar for any frostings. I found it NEVER dissolves so it leaves a very grainy texture, not good.

Looks amazing! Could you try making this with Lupin flour instead of almond flour? Its higher in protein and the texture is fine like regular flour. If so, could you post a recipe or video of it. Great channel.

When I am click full recipe I cant find measure 🥲.

Thanks a lot !!! Finally a keto cake that is moist !!! Will use Xylitol going fwd. If you have recipe for other flavor would love to try !

It is a great recipe!

Can I make it in a Bundt cake pan??

Putting parchment paper around bottom is a great idea

Just got a type 2 diagnosis. The pandemic has wrecked me. I'm kinda new to IP. I have a pork roast in it right now. Gonna be so bland compared to yours. I'm cooking mine whole, frozen, so about 1:45. How long is your cook time?

i love

I don't like cream cheese or sour cream. Can I substitute buttermilk or leave out the cream cheese?

Did you put it in the freezer or refrigerator?

What if my thighs have bones

Great video!

This had really great flavor! Thank you so much! Saving this recipe. Tonight I'm adding Diced potatoes, carrots & peas, just to make it a little more filling.

I can't wait to try this recipe. It looks amazing. You two are hilarious! Great video.