Thanks

Thanks for your lesson in 恩成堂

This is still one of the best videos to start with.

Jajom Thank you. ❤

Thank you!

Thanks for this! Been doing wushu for many years and decided to stay for tai chi class. Trying to memorize this form at work woth 10 dogs running around my feet! That'll teach you focus and balance 🤣

This is excellent. I took a series of tai chi classes years ago and the instructor was awful. He was interested in packing the room and moving from form to form too fast. He was no help. I ended up doing my own cobbled together version. Now I can follow along with your instruction. This is so clear. Thank you.

Excellent example! Thank you!

Awesome 👌many thanks Sifu

0:07 commencing form 0:17 whirl arms 0:51 brush knee and twist step 1:14 part the horses mane 1:39 wave hands like clouds 2:15 golden chicken stands on one leg 2:30 heal kicks 2:52 grasps sparrows tail 3:46 cross hands 4:04 closing form

I willis folliw that exercise

Do you know Jin An Wong? I learned this set from him many years ago in California. Haven’t seen it anywhere else. I love it and teach it to my beginning classes. Do you know if he is still teaching? He said he learned this from his family in China.

I have just found Tai Chi and I have been looking for clear, simple instruction that with constant movement. Thank you for this video.. I feel like I can learn now.. this is wonderful. Kind regards Brenda

Taichi senam mantap dam menyehatkan badan Gerakannya lembut namun bertenaga dahsyat Like komen and subscribe ok Thanks💐💐💐💐💐💐💐💐💐💐🙏🙏

Well Done! I am trying to return to Tai Chi after years away from the 24 form Yang version. I wish fot traditional labels for each position to help me remember. I am starting with 8 form and want to progress back to the 24 form again. Thank you for great demonstrations!

Wonderful clear instruction, thank you. ✌🏼️

Awesome because it taught me tai chi

This person in the video has great form. I prefer this without the voice.

just use Unflexal instructions :)))

This guy took some good herbs and learned a little about kung fu! I enjoyed watching this tai chi. I hate to see limp noodle hands tai chi.

This is a very clear video of the form. This is Yang style, authentically Chinese, and It is also called the 10 form (which makes sense if you count the commencement and the close). A great starter form ... and then you can move to the "simplified 24" which uses all these and more and also moves a long a straight line, where this one is sort of in one place.

It post to be kang fu

The very best and clearest instruction I've found on You Tube 👍

I absolutely love tai chi. Thanks a lot

Thank you so much for this.

I show this video to my parents they like it very much ! It very helpful to them . Please post more of the 24 form in Cantonese versions , thank you very much, the older people here they love to watch your video.

Hi Jacky Sum , I just found the Tai Chi form in Chinese versions of you in this video , I love it very much ! Actually my parents want to learn this Tai Chi form in Chinese versions ( Cantonese) Would you please sent or post more like 24 form or more form in Cantonese . Thank you very much.

Thank you

I sprained my collarbone 2 weeks before I was suppose to take my physical test to be able to apply for Air Force special forces. Ligament damage takes forever to heal. I've been a martial artist all my life but tended to focus more on punching, kicking and grappling people and never was too into this kind of thing. I've heard tons of people say that this kind of thing is amazing for healing and with my injury it seems like a good, slow and easy thing to try out. Does anyone have any experience with this? Any advice or specific forms I should look up as a beginner?

that's too fast to follow

Stephen, wishing you a good improvement.

..thank you for sharing. The use of split screen view is helpful.

Al español, me gustaría :D

Taichi is a natural form of exercise, regarding breathing, for beginners you just do it as you walking. One simple concept is breath-in when you close your hands to your body, breath-out when you move you hands outward. Like pull and push,

I like the earth and water bending my favor element .

Learn from a local master...some offer free classes. Use these video as a reminder only because you gotta learn to breath...because it is the main focus and not just waving hand and leg

what style is this? When I look 8-form up i get different versions

This is so useful have been looking for something in Cantonese for ages. Thanks for the post.

Excellent video will do this every morning from now on

this is so obnoxious trying to follow along when everything backwards so basically I have to put my back to the screen if I actually want to do this -.-

The main point is to stretching of your calf of the leg. You just get your leg up to the level of your waist.

Thank you for watching my video, keep on pratice, after sometimes, I am sure you can do.

best of luck shifu

thank you so much. I bought a book Then an app...app was great but this is better!

não tem versão em português não??

thank you so much for helping me get healthy

Its a bit of crack realising you can dig their clout.

this video with english caps is hysterical

Thank you for sharing this tutorial. I will be going to my first class of Chen Tai Chi next Thursday. Where i will start learning the 8 forms from an Chinese Sifu. So looking forward and this movie gets me in the mood even more. Namasté from Holland

i love the movements in tai chi(and all kung fu for that matter). i love the circular movements and emphasis on perfect technique, it makes for a beautiful and flowing art.