This is still one of the best videos to start with.
@jackysum5 Жыл бұрын
Are you still practicing tai chi daily or at least 3 times a week. What level are you playing, 8 forms 24 forms….?
@NeerajLalu Жыл бұрын
@@jackysum5 I stiĺl do 8 form. For the last year I have not been to good only once / twice per month. But i do love it and the benifits are too noticeable to not make sure I practice 3 times per week. Do you have 24 fr Form video. You the best thank you.
@jaimeceferino77102 жыл бұрын
Jajom Thank you. ❤
@samdorsalis8782 жыл бұрын
Thank you!
@sousalarson68582 жыл бұрын
Thanks for this! Been doing wushu for many years and decided to stay for tai chi class. Trying to memorize this form at work woth 10 dogs running around my feet! That'll teach you focus and balance 🤣
@emdee77442 жыл бұрын
This is excellent. I took a series of tai chi classes years ago and the instructor was awful. He was interested in packing the room and moving from form to form too fast. He was no help. I ended up doing my own cobbled together version. Now I can follow along with your instruction. This is so clear. Thank you.
@funningames22432 жыл бұрын
Excellent example! Thank you!
@blacktigermartialarts73293 жыл бұрын
Awesome 👌many thanks Sifu
@streytey3 жыл бұрын
0:07 commencing form 0:17 whirl arms 0:51 brush knee and twist step 1:14 part the horses mane 1:39 wave hands like clouds 2:15 golden chicken stands on one leg 2:30 heal kicks 2:52 grasps sparrows tail 3:46 cross hands 4:04 closing form
@dodinscorner14293 жыл бұрын
I willis folliw that exercise
@sherribergman82883 жыл бұрын
Do you know Jin An Wong? I learned this set from him many years ago in California. Haven’t seen it anywhere else. I love it and teach it to my beginning classes. Do you know if he is still teaching? He said he learned this from his family in China.
@jackysum52 жыл бұрын
I don’t know him, Tai Chi is good for your health, should keep on practice every day.
@brendablueys4 жыл бұрын
I have just found Tai Chi and I have been looking for clear, simple instruction that with constant movement. Thank you for this video.. I feel like I can learn now.. this is wonderful. Kind regards Brenda
@jackysum54 жыл бұрын
brendablueys I am glad to know that you like this video, learn Tai Chi is not easy, you have to follow the movements and keep on practice, the method is to learn one movement first, fully understand, the 2nd Movement, 3rd........after several months, you will succeed.
@petrussuryana68674 жыл бұрын
Taichi senam mantap dam menyehatkan badan Gerakannya lembut namun bertenaga dahsyat Like komen and subscribe ok Thanks💐💐💐💐💐💐💐💐💐💐🙏🙏
@danielblankley31495 жыл бұрын
Well Done! I am trying to return to Tai Chi after years away from the 24 form Yang version. I wish fot traditional labels for each position to help me remember. I am starting with 8 form and want to progress back to the 24 form again. Thank you for great demonstrations!
@robertmelia37805 жыл бұрын
Wonderful clear instruction, thank you. ✌🏼️
@kushwanthkushwanth31835 жыл бұрын
Awesome because it taught me tai chi
@yesiownfrodo6 жыл бұрын
This person in the video has great form. I prefer this without the voice.
@sherrylkeith65496 жыл бұрын
just use Unflexal instructions :)))
@1sunstyle6 жыл бұрын
This guy took some good herbs and learned a little about kung fu! I enjoyed watching this tai chi. I hate to see limp noodle hands tai chi.
@petermurch7 жыл бұрын
This is a very clear video of the form. This is Yang style, authentically Chinese, and It is also called the 10 form (which makes sense if you count the commencement and the close). A great starter form ... and then you can move to the "simplified 24" which uses all these and more and also moves a long a straight line, where this one is sort of in one place.
@simontran30597 жыл бұрын
It post to be kang fu
@geoffringham10517 жыл бұрын
The very best and clearest instruction I've found on You Tube 👍
@brdnavry7 жыл бұрын
I absolutely love tai chi. Thanks a lot
@todd923717 жыл бұрын
Thank you so much for this.
@nancypintelon56304 жыл бұрын
Dank u om dit met ons te delen
@harveycheung79008 жыл бұрын
I show this video to my parents they like it very much ! It very helpful to them . Please post more of the 24 form in Cantonese versions , thank you very much, the older people here they love to watch your video.
@harveycheung79008 жыл бұрын
Hi Jacky Sum , I just found the Tai Chi form in Chinese versions of you in this video , I love it very much ! Actually my parents want to learn this Tai Chi form in Chinese versions ( Cantonese) Would you please sent or post more like 24 form or more form in Cantonese . Thank you very much.
@badone5888 жыл бұрын
Thank you
@ChamorruWarrior8 жыл бұрын
I sprained my collarbone 2 weeks before I was suppose to take my physical test to be able to apply for Air Force special forces. Ligament damage takes forever to heal. I've been a martial artist all my life but tended to focus more on punching, kicking and grappling people and never was too into this kind of thing. I've heard tons of people say that this kind of thing is amazing for healing and with my injury it seems like a good, slow and easy thing to try out. Does anyone have any experience with this? Any advice or specific forms I should look up as a beginner?
@lungchan17298 жыл бұрын
that's too fast to follow
@jackysum59 жыл бұрын
Stephen, wishing you a good improvement.
@stephenambrosich49989 жыл бұрын
..thank you for sharing. The use of split screen view is helpful.
@EmilioReynaGonzalez10 жыл бұрын
Al español, me gustaría :D
@jackysum510 жыл бұрын
Taichi is a natural form of exercise, regarding breathing, for beginners you just do it as you walking. One simple concept is breath-in when you close your hands to your body, breath-out when you move you hands outward. Like pull and push,
@mikesanto948910 жыл бұрын
I like the earth and water bending my favor element .
@Pu55yTamer10 жыл бұрын
Learn from a local master...some offer free classes. Use these video as a reminder only because you gotta learn to breath...because it is the main focus and not just waving hand and leg
@fongmat81037 жыл бұрын
Jonathan D
@mikebross74736 жыл бұрын
Jonathan D ttai
@maryspeidel52586 жыл бұрын
Beautiful. I’m hooked. Thanks
@spookiefishful11 жыл бұрын
what style is this? When I look 8-form up i get different versions
@johnmooter23008 жыл бұрын
Yang style. After this is 16yang, then the 24 yang
@DanteAtropos11 жыл бұрын
This is so useful have been looking for something in Cantonese for ages. Thanks for the post.
@BiGMaCSuperSized1111 жыл бұрын
Excellent video will do this every morning from now on
@OddjueL11 жыл бұрын
this is so obnoxious trying to follow along when everything backwards so basically I have to put my back to the screen if I actually want to do this -.-
@jackysum511 жыл бұрын
The main point is to stretching of your calf of the leg. You just get your leg up to the level of your waist.
@jackysum511 жыл бұрын
Thank you for watching my video, keep on pratice, after sometimes, I am sure you can do.
@jazminboutte555911 жыл бұрын
best of luck shifu
@eddiekat136711 жыл бұрын
thank you so much. I bought a book Then an app...app was great but this is better!
@tibetrr90797 жыл бұрын
eddiekat1367 hello Which app is it ? Thx
@clara17111111 жыл бұрын
não tem versão em português não??
@jacsn411 жыл бұрын
thank you so much for helping me get healthy
@goatphilososphy11 жыл бұрын
Its a bit of crack realising you can dig their clout.
@shadow12269411 жыл бұрын
this video with english caps is hysterical
@sweetlakers11 жыл бұрын
Thank you for sharing this tutorial. I will be going to my first class of Chen Tai Chi next Thursday. Where i will start learning the 8 forms from an Chinese Sifu. So looking forward and this movie gets me in the mood even more. Namasté from Holland
@theohiograssmen11 жыл бұрын
i love the movements in tai chi(and all kung fu for that matter). i love the circular movements and emphasis on perfect technique, it makes for a beautiful and flowing art.