14 minutes, still boring and poor quality.

Recently discovered Citrulline Malate, its incredible... Will take it for life 😊

This is pretty interesting. Does the book address the woman going through menopause?

Nice

Assalamu alekum Juma💚

Menno looking like a Scandanavian Muslim.

❤

Nice intro.

UNDERRATED PODCAST

THIS GUY ..wet behind the ears..this dint age well 🤣 Dr.Brad Dieter(clueless)

Great info

I'm ~100% with Stu...He just makes alot of sense and a heavy user of data from published papers that points to real facts on sarcopenia in this case.

The questions asked by Juma really cleared up alot of my questions on MPS ...

I was really hoping Don would discuss gluconeogenesis. I'd love to hear from a true expert whether it is supply or demand driven. I eat a high protein version of keto and struggle to get my ketone levels much above 0.5 mmol. I wonder if it's the protein intake?

If you wanted 50 grams of complete protein, you should factor in that up to 30% (15 grams) can be lost in the body converting it to Amino acids. So in essence, you'll need to eat 65 grams of complete protein to ensure you get the NET 50 grams you need. Ideally the net amount should be at minimum, eaten twice daily. Thank you for uploading and sharing.

Broderick Chavez - GOLD

18

Richard,.this i do every second day i do basic 90 Degree squats with Dumbells at the privacy of my home and nature walks for my health and wellbeing also good eating habits and as always showing kindness and respect to all peoples.God bless you all in Jesus Name.

What products is he selling or planning on selling?

That trial was a joke.. it was not taken seriously accept. Doctors don't want you to look better than them

To blame the low testosterone on people themselves is criminal, this guy is a quack. If he doesn't why then say I don't know, don't blame people. The medical industry is becoming dominated by women and woke ideology, you might look at that reason as why know one cares that men testosterone is lowering.

No doctor will ever allow a patient to have bigger biceps than them. They must see you as a sick patient all the time. My psychiatrist literally won't give me a live saving drug because I appear more muscular than he. I have provided labs and blood pressure records but he won't give me the only treatment that will help me.

Pituitary tumours are so very rare and no reason to even bring it up. It was doctors that could have stopped the obesity epidemic they started years ago. The food triangle was a lie.

This guy is a bull sh**er, hope no one is paying him.

People are struggling, they are being replaced by technology, they are addicted to porn. They cannot sleep well. So stop avoiding the fact that doctors cannot do much. It is the medical industry that is complicit in the current culture of sedentary, mental illness, poor diet and lack of sleep. They are also complicit in creating and doing nothing about decreasing testosterone in men over last 50 decades.

Did they equate for caloric expenditure intake or balance in these studies? Obviously if the non cardio group had a calorie surplus where as the cardio group did not the calorie surplus would have greater hypertrophy.

65 lift weights ?? Get moving while you can walk walk walk

Lyle=Smart AF!!!

Thank you ❤

Loved it # menno ❤️

A Aussie bjj athlete I won’t mention… definitely Craig Jones 😅

Assalamu Alekum Juma Khaled Iraki aus Deutschland 😉💚

52:28 the importante of sleep for fat loss!

This is pure gold! Thank you!!!

I was shocked he actually talked about DNP. IMO DNP is where it's at for fat loss nothing else comes close. The problem with it lies in that there is an incentive to keep upping the dose because people get greedy and just want more results. So theoretically this in itself can fuck people up. Even if you don't die, you can still make your life miserable by taking too much and basically make yourself incapacitated from the things you need to do in your everyday life, including hitting workouts.

These you tube ego are out of control and lack luster ..10 minutes program stretch to an hour

Do an English version please 🙏

Thank you for this. While this is good to know for my workouts: I'm left with a question. The effect on ED: my real wish is that my D didn't completely disappear inside my body. This happens all the time. It's really annoying. Will CM give me a larger "flaccid state" ? I"m pretty old so i don't need boners anymore.

This is a great channel

Israetel didn't mention ephedra, I guess it was never a great tool

Israetel: DNP Rogan: DMT?

Love the part about water retention, clip that out and repost, gold wisdom

One of the best content I have ever watched 👍

Does it has to be cycled on and off??

Konge comeback🧠umåtelig med bra kunnskap, og ekstremt nyttige refleksjoner/ praktiske tips for mennesker som er interessert i å optimalisere THESE GAINS💪🏻🥩

De ve ser en español latino

Konge 💪👍

he is doing GODS WORK

It's all highly theoretical.I would like to see how many patients/athletes he was able to bring to any improvement.Also mice is not a man. Plus human body is open system...not a machine.. Basically missing many clinical data.. Sulla M.D.

Does this help in the bedroom?