As an American, Thai Chi's fake dude, it's made up, imagination woo. If you want a real marital art try kung-fu or aikido.
@jodypalm30319 күн бұрын
"Tai Chi is a long game" LOL! Ain't that the truth! Loved your 10 tips. Thanks for a great video.
@Systems_Scholar23 күн бұрын
Thank you for your channel and each video you release. Your instruction is exactly what I’ve been searching for and I’m very fortunate to have found it. Your instruction is helping me in many ways during a time in my life I need it and I will continue to access it moving forward. Thank you again.
@arthistoryliterature25 күн бұрын
How nice to have a non-American accent for a change! We, as Americans, have developed an accent, enunciation, style that is so "car salesman act"! We don't notice it, much less have an awareness of how consumerist and puerile our culture is.
@fredricclack7137Ай бұрын
🤔 🦶"Grind" 🚫 work! 🤨
@fredricclack7137Ай бұрын
🤮 ⭕ 💪
@fredricclack7137Ай бұрын
Yang24- 6 Min min! ☯️
@fredricclack7137Ай бұрын
🤨VER 💯 Kuens, Kata etc☯️
@mvl6827Ай бұрын
I do tai chi (almost) everyday and the benefits for my health and wellbeing are phenomenal.
@RevSandiАй бұрын
Thank you so much. Great explanation and I look forward to learning more from you.
@robertda5603Ай бұрын
2024 still aktuel
@robertda5603Ай бұрын
Thank you for the silence and presence and silence within.❤ Presence is aware ness
@robertda5603Ай бұрын
Thank you❤
@tierrabear10Ай бұрын
Thank you!! This is very, very helpful. Your teaching is stellar! ❤
@maryorr32572 ай бұрын
Thank you mum from Fonegsl Do I hear a fellow Irish accent ? Love your lessons
@user-hs9fu7jy9i2 ай бұрын
Good content never died .. thank you
@PhilipRapier2 ай бұрын
Nice, tnx! Questions / suggestions: 1. Whats diff bn single hand silk reeling n cloudy hands. Looks like CH. 2. What or whefe is focus of vision? On outside hand or beyond? Does it matter? 3. Turn body 2 side so we can see elbow coming in; its hard 2 tell fr front view alone. Tnx again!
@CenterLifeBalance2 ай бұрын
Cloud hands includes side stepping, but cloud hands also includes silk reeling. Your eyes follow the direction of the energy, but if that’s a bit ambiguous let the eyes keep hands in view at all times. There should be another silk reeling video on my channel with side views if not I’ll be putting out some new content soon to cover that. Thanks for your feedback.
@user-hs9fu7jy9i2 ай бұрын
Thank you
@yogicris2 ай бұрын
Very good session, so manybyears i practised chi gung,that was pne of the best,due to sustained movements and silence,. The only slight negative was the ads,obstruc the chi. But that's ok.
@thannujannu450093 ай бұрын
Hi iam from india my name is Saba. cultivation practice is possible the ladies
@arunachalampalani43213 ай бұрын
Can't thank you enough for sharing such intricate details with so much passion. I was struggling with my stability when training Tai chi, I am sure I was going to follow the instructions in this video to improve my stability. Thank you
@vision20864 ай бұрын
Nice transition to second Buddha pounds mortar
@danielhorak2274 ай бұрын
And one unbenefit of doing a weighed turn on the right heel. Over time that’s not good for your knee.
@fgangat50804 ай бұрын
I agree with u... Practice makes perfect.... Be consistent and practice one style daily till u master it❤... Thank u for sharing yr valuable advice
@user-zr1dr7nz8e4 ай бұрын
Excellent words about Tai chi and I agree with everything. The detail and nuance of Taijiquan is incredible, endlessly fascinating. The understandings practice of this art can lead to are unlike anything else. Tai chi can help improve whatever else you do.
@geraintdavies21624 ай бұрын
Great instruction/Great video . Cymru Tai chi Wales
@wingchunselfdefenceacademy15044 ай бұрын
Nice master
@ginatrascierraguzman33765 ай бұрын
Really good instructions thank you so much
@kazi02645 ай бұрын
Best explanation, I will try next week
@vision20865 ай бұрын
Is this the same as play the pipa in Yang style?
@CenterLifeBalance5 ай бұрын
Unfortunately I’m not well-versed in Yang style, but as I understand it Yang style developed out of observing Chen style so it’s probably very likely.
@lolitaharmon10195 ай бұрын
❤
@lolitaharmon10195 ай бұрын
Thank you ❤
@lolitaharmon10195 ай бұрын
Thank you ❤
@adnaansheik29255 ай бұрын
24:25 I feel a magnetic repulsion between my palms. What is that? Am I supposed to feel it?
@CenterLifeBalance5 ай бұрын
I think that is a common experience, and one I have experienced many times before. It will get stronger and change and evolve as you continue to practice. As relaxation increases throughout the body the energy flows better, connecting previously disjointed parts of the body. I suspect that this is what leads to the magnetic sensations between the hands. Sounds like you are on the right track!
@roloduarte31005 ай бұрын
Great advice; thank you.
@lisagrace64715 ай бұрын
Hi, what programs do you recommend to become trained to teach tai chi (and develop my own practice), especially for women and children? Thank you. Ps... my son named our dog Shen years ago...and incidentally he has been sitting right next to us, alert and looking relaxed and happy while we have been song morning qigong lately aa a family. Thank you!
@weseaton68216 ай бұрын
I do Yang style Tai Chi and they hold the arms out and higher. I. Have been doing it the way you do and I can relax much more. What is your opinion on the correct way to do standing in the post as it seems there are differences in the way it's done.If you could expound on this topic I would be much obliged, thanks.
@CenterLifeBalance6 ай бұрын
In my opinion and from my understanding holding the arms around the height of the centre enables shoulders and elbows to relax and sink down and the back to relax. When relaxation is everywhere and the weight is sinking down into the feet and the soles of the foot are heavy on the ground The arms will naturally rise upwards a little bit as the chi flows to the finger tips and fill up the arms and everything else. At higher levels the arms can be quite high. Same can be said for the form. Are my arms too high or not high enough? am I still relaxed with my arms at this height? If there’s tension in the shoulders then my arms may be too high and I need to lower them until I’ve Learned to relax. Relaxation is the first principle and can be used to guide all positioning of the body .
@joshpickles90227 ай бұрын
Just coming up to middle age and have been practicing tai chi for 25 years. I'm so grateful to have this under my belt at this stage in my life
@rodrigohenrique22196 ай бұрын
What benefits Tai Chi brought to your life?
@ruthesther64767 ай бұрын
Great performance
@StephEdwardsNaturalTherapist7 ай бұрын
I hope you create more of these videos. I have been doing this and your other Qi gong videos for a long time and really enjoy them. What part of the world are you in? It looks like down under?
@Rajj8547 ай бұрын
did you learn from Chen Xiao Wong’s younger son?
@WupeViasco7 ай бұрын
I discovered the benefits of tai chi when I was very high on weed. The thing when you’re high on weed you can feel everything inside of your body. I noticed when I moved slowly I felt so good. And I started tai chi
@user-en8mv6vv1y5 ай бұрын
Seriously?😂
@keithgodfrey20238 ай бұрын
What styel is it , Chen?
@NandoWasabi8 ай бұрын
Cloud hands?
@jamesjones71388 ай бұрын
Taiji is a triune art, 1: Martial Art; 2:Qigong and 3: Meditation.
@lutang158 ай бұрын
Ich liebe ihre Videos ❤️ vielen Dank
@Scytheuk8 ай бұрын
Thank you for that! I’m very interested in learning Tai Chi and this is by far the best explanation I’ve found!
@piccalillipit92118 ай бұрын
*IT IS NO EXAGGERATION - THIS VIDEO CHANGED MY LIFE* I was in SO much pain from just relaxing I figured I needed to do more of this, it could not be good to be THAT tanst it hurt to relax. I've done this every day for a week now - I can sleep without back pain, I did not know that was possible, I thought it was just a function of being 53. I am sleeping so much better. I get so much more done. I feel happy when I wake up. I can stand up straight, my posture is WAY better, the hump on the back of my neck has gone. I can move without effort. Unbelievable...
@upfrontlucy19 ай бұрын
I wasn't expecting my legs to burn so much.
@sevenstarsofthedipper10476 ай бұрын
If you study correctly and long enough, you will not feel your legs. The Mind will empty them. But yes, they really hurt as you begin. Protect your knees too. Then, the hard parts begins😊
@piccalillipit92119 ай бұрын
*OH MY GOD* as I relaxed every knotted-up muscle in my back began to scream in pain and protest...