I Soooo appreciate your integrity! No fake stuff here,either. &, at 66 I'm trying to recover my nervous system. This will help ....thanks 😊

I've been intermittent fasting for a while but now I'm wondering how it would affect me if I had breakfast once a week with my Rotary club?

Do your books give specifics about what to eat? What about caffeine?

I did this with my pcp and she did nothing, unfortunately. I went and did my own complete thyroid panel blood draw. Bam, I had high levels, and she went straight to prescription. I ended up making an appointment with a nauropathic Dr, and she had a more natural approach to the thyroid med and gave me an alternative to try. Then, she wanted to retest in 6 weeks. Then calibrate it and test some other things, but she had me go gluten-free and dairy free to top it off. Fingers crossed this makes a difference.

Great chat ladies! Also, not affected in Gambia, West Africa. I can eat all the bread and pasta too that I like. However, here in the USA I cannot eat gluten.

Thank you so much for this extremely informative clarification of your seemingly oposing opinions!! I am following you for a while now and I was waiting for you both to meet and discuss your respective views!! You both (as well as Dr. Lisa Mosconi you mentioned) changed my understanding of female health completely! Please take care of your own health and get well soon!! The community of women needs both of you in the future!

Very insightful if interested in being your own eczema sleuth. I have a better tool belt to help my daughter with her eczema.

This is wonderful with so many 'yes!' moments. Thank you both for caring and sharing 👍🏻

Thanks! ❤

Thanks 🎉

The machines were actually made for alkaline water which it's a dead deal now there's barely any alkaline water in stores a all so then they had these machines started claiming hydrogen to sell thm but he said it doesn't do anything so he said u have to do alot of pills in ordered to get it the right amount

One scientist said the other day that hydrogen pills are the best way to get itnot the machines so where do we get pills?

I'm concerned about the fluoride in water and bromide used now in breads. They take the place of iodine and the thyroid suffers😢.

When you have energy ~ you can accomplish anything in life. Goal ~ Optimal health for optimal life. 💙💙💙💙

Peter Osborne is the gluten doc He has so much great info about how gluten affects our system and the connections it has with thyroid but also has great videos on how the thyroid works testing etc.

In a different voice. Yes! Because the brain has always been busy.

I have the life style down, but thyroid & hormones are still off…?

How about women who have had thyroid surgery? What should they be doing?

Thank you! I haven't listened to all yet but already have some answers / explanations to the chaos that is me. 59 and wondering how I can do this...any stress sends me into orbit...takes days to have any sense of calm then I plummet to where I can barely focus to get thru the day. So hopeful knowing I'm not necessarily losing my mind.

Can you tell me about chronic yeast infections after 55? My gyno has tried boric acid, Diflucan, estrogen cream, im taking probiotics, took an antibiotic + cream together. I use the transdermal patch for estrogen. I drink water all day, I don’t eat added sugar, I use olive oil as a vaginal lubricant. I’m at a loss 😢

I had to do synthroid no generic. I'm on very high but finally converting

My dr does all those tests.

Are GLP 1’s safe to take with Hypothyroidism?

OMG, these ladies are touching on everything. I have unresolved childhood trauma. I so want to heal my mind and body. It’s overwhelming, where do you start?

Yes, I believe I have Leaky gut and Insulin resistance as well. I’m so tired of being sick and tired. So glad I found this video.

I’m on 150 mcg’s of Levothyroxin daily and with my Hypothyroidism, menopause and sleep apnea it’s like a triple threat. I’ve not taken any hormone replacement therapy. Do I really need HRT?

I was diagnosed with Hypothyroidism at 27 and am now 55. I’ve been struggling with my health my entire life. Losing weight is extremely difficult.

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The brain is either one sex or the other, so transgender people will be held to the brain they were born with. What worries me is, how do these brothers and sisters of ours balance their hormones and balance whatever sex their brain is, if they're taking fake hormones? How are these people able to manage when us non transitioned people battle as it is????

I want the book Fasting like a girl

You look fresh

as always, thank you kindly Dr Mindy

Thank you very much, great discussion Dr Mindy & Carolina Alan. 👍🥰

Iv got an opinion! STOP LYING TO PEOPLE WHO IS HAVEING A HARD TIME AND NEEDED A TRUE PERSON, he was a bad person who was a scammer for years before and i didn’t know he was on my phone, so he has no heart and if you lost as must as i did god don’t forget! He will be punished and I don’t know? Who he is , he has so many faces, and if they are his friends they are all the same person who will get a lot of money for you he will love you, abuse you and don’t ? You answer the question??????JAMES OR WHOEVER YOU ARE!

Does HIIT also apply for petite women?

Dr Mindy and Dr. Haver have been my perimenopause compass! I thank you for coming together! I feel so lost in this journey. Our Mom died from breast cancer at age 47 and went into menopause due to chemo. My older sister had an emergency hysterectomy in her early 40's and was just beginning perimenopause and now is a hot flash machine. Other than that she has not had other symptoms she is willing to talk about or acknowledge.

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watched this at the right time this week when I was at the peek of struggling which felt like hormones/fluid bathing my brain! Thanks a LOT Dr. Mindy. Your explanation of the 5 hormones and how they work makes a lot of sense for all the stuff I have been noticing over the past many months and unable to make sense or explain to myself why up and down moods and self-blame was dominating my life, leaving me helpless, so to say! Thank you very much is the least I can say! 🙂

Ketone-IQ is what I have used and It seems to be a good quality product.

I had to stop all fasting to fall pregnant. ❤

I wonder can red light near red light therapy kill cancer cells such as in pancreatic cancer?

I have always been a runner and recently got into resistance training at age 63. I also just got my certification as a personal trainer. I assumed that as an athletic person I could right away start lifting heavy plus doing sprint intervals. I hurt myself and now I’m looking at having to rest, which makes me nuts. So start slow and build good movement. Don’t do what I did.

Thanks a lot dear for changing the life of a 60 yr. Old woman🎉❤

I just do high fat carnivore and I feel awesome… we don’t need hormones… as cavewomen didn’t need them!

I put protein powder in my coffee every morning, Is this good or not.

How do I adjust the 30 day fast like a girl if my cycles are 21-23 days instead of 28 days?

I have seen GMO products labeled "all natural"

LOVE The Resetter Podcast!!!! How do you feel about protein shakes? Is there a healthy one out there that you could recommend?

Is it normal to have diarrhea whenever eating, after a 48 fast ?

How do I get rid of water retention