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@Seigneur_des_mouchoirs
@Seigneur_des_mouchoirs Күн бұрын
I love how you say that this is an easy skill for young gymnasts yet I am an adult and I struggle like crazy to achieve it 😭 I will apply the advices you give us in the video, they are great !
@Andfd
@Andfd 11 күн бұрын
For side swing I found it very useful to do like you show it but also add clapping the chest or a forehead (harder) with your free hand, releasing the bar. However I started learning circles at 44 and now can only do 9 max. with poor form and continue my adventure.
@jessicashaw3818
@jessicashaw3818 20 күн бұрын
Insightful! Thanks! 😊
@leonidpronin4141
@leonidpronin4141 24 күн бұрын
Everything is covered 👏 Great 👍 It could be used to connect and develop other gymnastics moves . Know how= safety. ♥️🙂
@Encontradelagravedad
@Encontradelagravedad 26 күн бұрын
Amaizing bro, the Best tutorial ever
@apextest9735
@apextest9735 Ай бұрын
The 2nd last skill , where you swing and go to a straddle support , it looked so cool What is the name of the skill that you told , can you tell me again please , ? I didn't understand the subtitle so i missed it.
@MrJuanitos13
@MrJuanitos13 Ай бұрын
Thank you for the amazing video! I now can do circles on the mushrooms, I'm going to start training these Flare now🌟
@SillyNolan
@SillyNolan Ай бұрын
Is this gymnastics or basketball? Thank you for the drill!
@FastCashHomebuyersClub
@FastCashHomebuyersClub Ай бұрын
AWESOME TECHNIQUE ....!! LOVE THE DRILLS
@aramal-salamah1400
@aramal-salamah1400 Ай бұрын
Such an amazing job simple and clear thank you and still waiting for more videos
@AdelaVetr
@AdelaVetr Ай бұрын
Thank you! Great explanation and progression exercises.
@voukouresti4585
@voukouresti4585 Ай бұрын
Awesome thanks
@xXValureXx_Editz
@xXValureXx_Editz Ай бұрын
How to break your back 101 😂
@bovver93
@bovver93 Ай бұрын
Auf deutch❤
@joelgaal6438
@joelgaal6438 2 ай бұрын
This is exactly the video I needed, thanks coach!
@TheShamwari
@TheShamwari 2 ай бұрын
Spent ages looking for videos like this to show kidies nextdoor Thank you Chris.😁
@village142
@village142 2 ай бұрын
exercise 2:43 4:30 especially with rope 5:35
@hnz48
@hnz48 2 ай бұрын
英語ネイティブそうですね!
@fredgiga
@fredgiga 4 ай бұрын
Thanks I start my training and show you the result.
@Bedynkos
@Bedynkos 4 ай бұрын
Top video as always
@TinyHouseHomestead
@TinyHouseHomestead 4 ай бұрын
You need to study GYMCANIXS, the study of gymnastics mechanixs! 😱😁🤪😝🤣👍👍🇺🇸 It teaches the endless game of ADD ON! 😱😁🤪😝🤣🤣👍👍🇺🇸
@TinyHouseHomestead
@TinyHouseHomestead 4 ай бұрын
While you have the perfect base swing, you don't know how to esplain it in American very good! 😱😁🤪😝🤣👍👍🇺🇸
@Jay6459
@Jay6459 5 ай бұрын
As a coach, love your channel! ❤️🤸
@alexgross5994
@alexgross5994 5 ай бұрын
Can you do a how to learn Gaylord?
@fancyAlex1993
@fancyAlex1993 5 ай бұрын
Can you explain more about the hips position ? I don't quite get it . Are you referring to posterior pelvic tilt ? I understand that you have to: 1. Bend your knees 2. Lean back 3. Jump backward and swing your arm to create open shoulder position 4. Snap.
@mila9162
@mila9162 Ай бұрын
Summarizing, you have to bring your hips up when jumping into a back handspring, almost like you would when arching into a back bend.
@user-jg2bz8tu8f
@user-jg2bz8tu8f 5 ай бұрын
👍💯
@Smiliix
@Smiliix 5 ай бұрын
I started gymnastics last year and I'm working towards some hard A- and B-Elements already with my coach.. Your KZbin Videos are incredible and they help me so much no joke! I really love your work!
@shungym
@shungym 5 ай бұрын
Thank you for your comment. Enjoy learning new skills in gymnastics !!!
@LachFlex
@LachFlex 6 ай бұрын
Great tutorial, thank you! I really should have watched this sooner! 😂 I'm currently training towards Kovacs and am making a KZbin series about it. Please feel free to send through any comments or suggestions about my technique! 😃
@acdcgymnastics
@acdcgymnastics 6 ай бұрын
This is amazing Shun, can you please do more videos? Your content is gold.
@anahadshukla
@anahadshukla 6 ай бұрын
Please make trampoline basic level 2 video soon thank you
@witostrowski7917
@witostrowski7917 6 ай бұрын
Thanks man, couple of good points there, ill try again ;)
@maryannmahony8770
@maryannmahony8770 6 ай бұрын
Ty
@ramkrishnalokhande8114
@ramkrishnalokhande8114 7 ай бұрын
Nice explanation about Kovacs.
@alex_5830
@alex_5830 7 ай бұрын
👍👍
@scholtzgnomie
@scholtzgnomie 7 ай бұрын
I cannot thank you enough for these great gymnastic training videos! I’ve started gymnastics as an adult and you’re really helping me learn the ins and outs of the sport. So much fun!
@shungym
@shungym 7 ай бұрын
Thank you for your message !! I am happy to hear that you are having fun in gymnastics 😊
@GimnasiaCienega
@GimnasiaCienega 7 ай бұрын
excelente video felicidades
@kadeno925
@kadeno925 7 ай бұрын
very interesting and helpful
@user-cn1vg3pu3m
@user-cn1vg3pu3m 8 ай бұрын
毎回のわかりやすい動画説明感謝です、参考になりました、選手にも見せます
@shungym
@shungym 7 ай бұрын
もし参考なったのなら幸いです😁コーチング頑張ってください!!
@donnastrawstream
@donnastrawstream 8 ай бұрын
Many of these are very inaccurate. We don’t do tuck jumps like that, not even arm circles like that, we go all the way up, and if you were a gymnast you would know
@user-yu5mi2sj2r
@user-yu5mi2sj2r 8 ай бұрын
レベル2の正面支持のスイングをするとポメルが膝上の足に当たって痛いのですがどうすれば良いですか?
@shungym
@shungym 7 ай бұрын
ずいぶん遅い返信になってしまいました。膝は外向きに向けてスイングしてみてください。そうするとポメルに膝をぶつけることもないですし、足も横に広げやすくなります😁
@user-yu5mi2sj2r
@user-yu5mi2sj2r 7 ай бұрын
@@shungym 返信頂けて嬉しいです😊 ありがとうございますやってみます👍
@eduardocarmonadiaz1675
@eduardocarmonadiaz1675 8 ай бұрын
Me ha servido mucho, gracias por compartir conocimientos tan valiosos.
@matthewcheung5136
@matthewcheung5136 8 ай бұрын
Part 2?
@fancyAlex1993
@fancyAlex1993 8 ай бұрын
2:12 isnt this cause he didnt open his shoulders ? More like your head won the race against your arms ?
@mt2forever
@mt2forever 8 ай бұрын
Nice❤
@pulkit_gymnast
@pulkit_gymnast 8 ай бұрын
Hii shun can you make video on giant on pbar
@natashaward625
@natashaward625 8 ай бұрын
Really clear and helpful. Thank you
@unifrappe
@unifrappe 8 ай бұрын
leve2待ってます!
@Klystron33
@Klystron33 8 ай бұрын
Thanks alot for the great explenation! I will work on it until it works! 😄👍 Best regards from Germany.
@user-oy3zo7cp5o
@user-oy3zo7cp5o 9 ай бұрын
後方宙返り1回ひねりを練習中です。 これを基本に練習します。
@magalicabrerapatino938
@magalicabrerapatino938 9 ай бұрын
Just love it