Home Treatment Plan for Achilles Tendinitis
10:54
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@User-w9m9v
@User-w9m9v 2 сағат бұрын
Sir mere scapula winging hai kya is exercise se thik ho jaega iski vajah se body posture bhi kharab ho gya hai, par pain nhi hota hai please reply me
@DRSAINPHYSIO
@DRSAINPHYSIO Сағат бұрын
Yes if you follow regular exercises for a long time
@ramyakepyarehanuman
@ramyakepyarehanuman 3 сағат бұрын
कँधे मे नही पेट मे से सुबाह सुबाह गुडगुड आवाज आ रहे भूक लग्ने जौसे उठते हि जैसे बोहोत दिनो से भुके हो😵
@DRSAINPHYSIO
@DRSAINPHYSIO Сағат бұрын
Kindly consult with general physician nearby
@user-qu1tu2sj4n
@user-qu1tu2sj4n 4 сағат бұрын
18saal ke baad ho jaayega
@DRSAINPHYSIO
@DRSAINPHYSIO Сағат бұрын
Kya?
@user-qu1tu2sj4n
@user-qu1tu2sj4n 18 минут бұрын
@@DRSAINPHYSIO mere bhi yahi problem hai ghutne donon aapas mein hi ha main 19 sal ka ho me ya exercise karunga to sahi ho jaunga
@anitarai4723
@anitarai4723 15 сағат бұрын
Thank you Dr Saini for the exercises
@DRSAINPHYSIO
@DRSAINPHYSIO Сағат бұрын
🙏🙏😊😊 kindly share with others and subscribe to our channel
@MuhammadDanish-u7r
@MuhammadDanish-u7r 15 сағат бұрын
Kitne time kay liye karna haui yeh exercise?
@DRSAINPHYSIO
@DRSAINPHYSIO Сағат бұрын
Follow for a long time approx 3 to 6 months
@muhammadalamgir5197
@muhammadalamgir5197 16 сағат бұрын
Pain ko kis traha door kia ja skta ha kindly iss ka proper solution btain
@DRSAINPHYSIO
@DRSAINPHYSIO Сағат бұрын
Watch this playlist for different shoulder conditions कंधे में दर्द | Shoulder pain | Shoulder rehab: kzbin.info/aero/PLGp4TJSV99I2nnpLAT7ITdDniQeiMTNm1
@anitarai4723
@anitarai4723 16 сағат бұрын
Doctor is pain ko mitaye kaise
@DRSAINPHYSIO
@DRSAINPHYSIO 16 сағат бұрын
Watch this video and if you want to consult Paid video call consultation available kzbin.info/www/bejne/j53Hq6GEbKqDppI
@ShamsherSingh-yl9cn
@ShamsherSingh-yl9cn 17 сағат бұрын
Price to btao
@DRSAINPHYSIO
@DRSAINPHYSIO 17 сағат бұрын
Links are given below description
@Pravinukey-jd8rc
@Pravinukey-jd8rc 20 сағат бұрын
Thankyou sir muje bi ye problem hai may bi ye karugi
@DRSAINPHYSIO
@DRSAINPHYSIO 19 сағат бұрын
🙏🙏😊😊 kindly share with others and subscribe to our channel
@nandasharma6309
@nandasharma6309 22 сағат бұрын
Sar mujhe gardanka spondilaysis v vartigo dono h mujhe chakkar aate h or sharir v sar kisi kisi bhag sunn ho jaata h kya karu kirpaya bataye🙏🏻
@DRSAINPHYSIO
@DRSAINPHYSIO 19 сағат бұрын
Consult with a neuro surgeon nearby and if you want to consult with me then Paid video call consultation available, WhatsApp only 9252631030 Timming - Morning- 11:30 am to 1:30 pm Evening- 5:30 pm to 8:00 pm
@nargishirfan786
@nargishirfan786 Күн бұрын
🎉🎉wawnice
@DRSAINPHYSIO
@DRSAINPHYSIO Күн бұрын
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@hiteshgoyal6192
@hiteshgoyal6192 Күн бұрын
Sir in exercise se kitne din me ye dard kahtam ho jayega
@DRSAINPHYSIO
@DRSAINPHYSIO Күн бұрын
If you do it regularly then it takes approx 15 days to a month to resolve
@yyyrr
@yyyrr Күн бұрын
Groin area jyada steched hogya h please help
@DRSAINPHYSIO
@DRSAINPHYSIO Күн бұрын
Then don't do stretching exercises right now, Do only isometric exercises and use cool pack
@sushmabhandwalkar123
@sushmabhandwalkar123 Күн бұрын
Meri 1 month huva hain C cection delivery huvi hain kya main ye exercise kr sakti hu main bahut parishan hu
@DRSAINPHYSIO
@DRSAINPHYSIO Күн бұрын
You can do exercises gently and if possible kindly consult your surgeon and if you want to consult with me then Paid video call consultation available, WhatsApp only 9252631030 Timming - Morning- 11:30 am to 1:30 pm Evening- 5:30 pm to 8:00 pm
@waiz670
@waiz670 Күн бұрын
Hello doctor ,i am from france and I was suffering this pain since above 4 years and take the pain killers and some suplements but I have no releav but iwatch your video yesterday and I do this exercises 2 times and also today i feel good and gone stifness of back i am very lucky to find ur vídeo thanks full to make this video God bless u🎉
@DRSAINPHYSIO
@DRSAINPHYSIO Күн бұрын
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@aryopatil509
@aryopatil509 Күн бұрын
Kitne दिनों me हो jayega सही
@DRSAINPHYSIO
@DRSAINPHYSIO Күн бұрын
Depends on your problem
@aryopatil509
@aryopatil509 Күн бұрын
Sir thanks
@DRSAINPHYSIO
@DRSAINPHYSIO Күн бұрын
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@aryopatil509
@aryopatil509 15 сағат бұрын
Sir चलते समय लेफ्ट साइड में दर्द होता है पीठ में
@marygoreti4636
@marygoreti4636 2 күн бұрын
Doctor sahab Mera silp dish hai L4 L5 S1 main problem hai aapka bataya hua exercise se theek hoga kya
@marygoreti4636
@marygoreti4636 2 күн бұрын
Please 🙏🙏🙏
@DRSAINPHYSIO
@DRSAINPHYSIO Күн бұрын
Watch this video and if you want to consult Paid video call consultation available kzbin.info/www/bejne/jmjYqpyJj5ikqJo
@JohirulIslam-sn2tl
@JohirulIslam-sn2tl 2 күн бұрын
Sir Mera Hat Per Kom Zur Kiyu Hota Hai
@DRSAINPHYSIO
@DRSAINPHYSIO Күн бұрын
Kindly consult with a neuro physician nearby and if you want to consult with me then Paid video call consultation available, WhatsApp only 9252631030 Timming - Morning- 11:30 am to 1:30 pm Evening- 5:30 pm to 8:00 pm
@JohirulIslam-sn2tl
@JohirulIslam-sn2tl 2 күн бұрын
Thank You Sir
@DRSAINPHYSIO
@DRSAINPHYSIO Күн бұрын
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@mumairmeer8844
@mumairmeer8844 2 күн бұрын
Very easy and comfortable exercise..
@DRSAINPHYSIO
@DRSAINPHYSIO Күн бұрын
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@gamingexperts1961
@gamingexperts1961 2 күн бұрын
Eiss exercise kitne din karne sa apt tik hoga
@DRSAINPHYSIO
@DRSAINPHYSIO Күн бұрын
Depends on deformity and person to person
@mkpguruji9045
@mkpguruji9045 2 күн бұрын
Sar mere gardan se lekar hath mein dard ho raha hai one week se jyada ho gaya hai Sahi nahin ho raha bahut jyada dikhao please solution
@DRSAINPHYSIO
@DRSAINPHYSIO Күн бұрын
पुरा विडियो ध्यान से देखिए उसके बाद भी अगर आपको परामर्श लेना है तो आप विडियो कॉल कर के परामर्श ले सकते हैं जिसका नाम मात्र शुल्क देय है
@mdkaium7479
@mdkaium7479 2 күн бұрын
ap ka WhatsApp number mila ga... Sir
@DRSAINPHYSIO
@DRSAINPHYSIO Күн бұрын
Paid video call consultation available, WhatsApp only 9252631030 Timming - Morning- 11:30 am to 1:30 pm Evening- 5:30 pm to 8:00 pm
@babymohsinkhan-lv2du
@babymohsinkhan-lv2du 2 күн бұрын
Y mcn Crwaikl dard m Beth k lga sakte h kya.... Gardan Par
@DRSAINPHYSIO
@DRSAINPHYSIO Күн бұрын
Yes
@phindajatt9839
@phindajatt9839 2 күн бұрын
Thnku sir
@DRSAINPHYSIO
@DRSAINPHYSIO 2 күн бұрын
🙏🙏😊😊 kindly share with others and subscribe to our channel
@lavina24o2
@lavina24o2 2 күн бұрын
Sir
@DRSAINPHYSIO
@DRSAINPHYSIO 2 күн бұрын
Yes
@pritykumari799
@pritykumari799 2 күн бұрын
Mre right side sar se shoulder hand m bahot pain hota hai kuch kam karne ya weight uthane par kya ye yehe prblm hai jo apne video m btya? Ye prblm mujhe 4 saal se ho rhi h jiske wajha se mein koi kam nhi kr pa rhi please help
@DRSAINPHYSIO
@DRSAINPHYSIO 2 күн бұрын
पुरा विडियो ध्यान से देखिए उसके बाद भी अगर आपको परामर्श लेना है तो आप विडियो कॉल कर के परामर्श ले सकते हैं जिसका नाम मात्र शुल्क देय है
@azadbrijwasi3234
@azadbrijwasi3234 2 күн бұрын
Doctor sahab Aage Ki Taraf Na hone per aur Dard Hota Hai Kamar Ke niche ki side per pair ke pair ke shoulder open Khaira per Sudha Nahin Hota Hai usse Chala Nahin Jata Nahin usmein Tarang hoti hai pair mein
@DRSAINPHYSIO
@DRSAINPHYSIO Күн бұрын
पुरा विडियो ध्यान से देखिए उसके बाद भी अगर आपको परामर्श लेना है तो आप विडियो कॉल कर के परामर्श ले सकते हैं जिसका नाम मात्र शुल्क देय है
@mandeepredhu7984
@mandeepredhu7984 3 күн бұрын
Sir meri kamr ko baithe time kamr sidha krte time or aage ki trf jhukte time mtlb koi b movement krte time drd ho rha h pls iska solution bataye
@DRSAINPHYSIO
@DRSAINPHYSIO 3 күн бұрын
पुरा विडियो ध्यान से देखिए उसके बाद भी अगर आपको परामर्श लेना है तो आप विडियो कॉल कर के परामर्श ले सकते हैं जिसका नाम मात्र शुल्क देय है
@krishnamahadik1466
@krishnamahadik1466 3 күн бұрын
Sir thank you so much mujhe is problem se raht mil gyie
@DRSAINPHYSIO
@DRSAINPHYSIO 3 күн бұрын
🙏🙏😊😊 kindly share with others and subscribe to our channel
@reenatomar8219
@reenatomar8219 3 күн бұрын
Sir kuch time se mujhy pet me pain tha test kraya tp pta chla pit ki theli stone 12mm h uske agley din peeth me pain feel huaa to red ki haddi k pas kuch gath jaisa mehsus ho rha h hath lgane se hi thoda pain h baki kuch nhi right saide hi mujhy sairika ki problum h or right saide hi sari presani h age 38 h meri pcod ka bhi ilaj chl rha h mera please kuch achhi si suggestion dijiy exercise ki aapke vali kafi achha lga🙏
@DRSAINPHYSIO
@DRSAINPHYSIO 3 күн бұрын
Paid video call consultation available, WhatsApp only 9252631030 Timming - Morning- 11:30 am to 1:30 pm Evening- 5:30 pm to 8:00 pm
@pari_Adhikari
@pari_Adhikari 3 күн бұрын
Sir mujhe bhi same aisa hi dard uth ta hain kabhi kabhi to aankho mein bhi sir mein dard hota hain bahut tez gardan se le kar sir tak dard uth ta hai. Aankho se aanshu bhi aane lagta hain kahi aankho ki nazar na chali jaye kyu ki dard se kabhi kabhi dhundla dikhta h mujhe 😟 is dard ki bjh se me padhai nhi kar pati sir
@DRSAINPHYSIO
@DRSAINPHYSIO 3 күн бұрын
Follow these exercises and also consult with eye specialist
@rakeshraushan4612
@rakeshraushan4612 3 күн бұрын
Sir sem bimari hai lekin dr.bolte hai ki sarjari karna parega
@DRSAINPHYSIO
@DRSAINPHYSIO 3 күн бұрын
You can try these exercises and if you want to consult Paid video call consultation available
@reenatomar8219
@reenatomar8219 3 күн бұрын
Sir aapka clinik kha h
@DRSAINPHYSIO
@DRSAINPHYSIO 3 күн бұрын
Jaipur, Rajasthan, For appointment call 9252631030
@kumersinghyadav9169
@kumersinghyadav9169 3 күн бұрын
Sir running continue rkhe ya nhi isme
@DRSAINPHYSIO
@DRSAINPHYSIO 3 күн бұрын
Nahi, pahale dard theek hone do
@dharmendrameena4328
@dharmendrameena4328 3 күн бұрын
Sir all exercise kre kya
@DRSAINPHYSIO
@DRSAINPHYSIO 3 күн бұрын
Yes
@TanmoyKar-x9d
@TanmoyKar-x9d 3 күн бұрын
Factory me hard work karte hay, isi karan se bow legs ho sakta hay? Kon konsa exercise kar sakte hay sir.please bataya
@DRSAINPHYSIO
@DRSAINPHYSIO 3 күн бұрын
पुरा विडियो ध्यान से देखिए उसके बाद भी अगर आपको परामर्श लेना है तो आप विडियो कॉल कर के परामर्श ले सकते हैं जिसका नाम मात्र शुल्क देय है
@chiragjaat5
@chiragjaat5 3 күн бұрын
Sir 14 sal ka hu mere per bohot jyada bow hai theek ho jaunga sir ya nhi 😢
@DRSAINPHYSIO
@DRSAINPHYSIO 3 күн бұрын
You can try these exercises for a long time approx 3 to 6 months
@chiragjaat5
@chiragjaat5 2 сағат бұрын
​@@DRSAINPHYSIOLekin sir ji Mere ghutne ke Bagal Mein Thodi Si haddi nikal rahi hai😢
@PawanJadu-x8e
@PawanJadu-x8e 3 күн бұрын
Sar paire hatho mein dard ho to kyaa kre
@DRSAINPHYSIO
@DRSAINPHYSIO 3 күн бұрын
Paid video call consultation available, WhatsApp only 9252631030 Timming - Morning- 11:30 am to 1:30 pm Evening- 5:30 pm to 8:00 pm
@Prayagjurel
@Prayagjurel 3 күн бұрын
Sir mera 6 year old dard tha but aaraha mila exercise se
@DRSAINPHYSIO
@DRSAINPHYSIO 3 күн бұрын
Then continue exercises and kindly share with others and subscribe to our channel
@saritakaswan7945
@saritakaswan7945 3 күн бұрын
Anxiety se gardan kandho or sar m dard hota h kya
@DRSAINPHYSIO
@DRSAINPHYSIO 3 күн бұрын
Gardan dard ki wajah se anxiety or headache ho sakta hai
@sanataniboy.com00
@sanataniboy.com00 3 күн бұрын
Sir bohot pareshan hu 18 year age h kya karu neck or shoulder me dard nhi ja rha exercise se permanent thik hoga kya ?
@sanataniboy.com00
@sanataniboy.com00 3 күн бұрын
🙏🙏HELP ME MERI NECK ME OR SHOULDER ME PAIN HO THA H 10 DIN HO GYE 🙏
@sanjeevkumar0
@sanjeevkumar0 3 күн бұрын
Sir apse ek question tha meri sister ko brain TB hua hai jiske Karan usne apne aakho ko koh Diya kya ab thik nhi ho payega
@DRSAINPHYSIO
@DRSAINPHYSIO 3 күн бұрын
Kindly consult with opthalmologist
@MobinulIslam-pv4bl
@MobinulIslam-pv4bl 3 күн бұрын
Medicine ka nam boliya dr
@DRSAINPHYSIO
@DRSAINPHYSIO 3 күн бұрын
Exercise is the best medicine
@JitendraYadav-sd3up
@JitendraYadav-sd3up 3 күн бұрын
Sir ma ak bar knock ki baja sa ak bar army sa bhar ho gya hu sir kya ya shi ho jaya gi exercise sa plzz hlp me sir
@DRSAINPHYSIO
@DRSAINPHYSIO 3 күн бұрын
You can try these exercises for a long time approx 3 to 6 months
@JitendraYadav-sd3up
@JitendraYadav-sd3up 3 күн бұрын
Shi to ho jaya ga sir
@StoryWorld1211
@StoryWorld1211 4 күн бұрын
Sir mera aise hi dard hai aur pure head m hota h sath me irritability hta h jaise kira h kuch kam nhi kr pa rhe hai confusion hta h bht blurry dikhte h sab kyu hta h sir
@DRSAINPHYSIO
@DRSAINPHYSIO 3 күн бұрын
Consult with a neuro physician nearby and if you want to consult with me then Paid video call consultation available, WhatsApp only 9252631030 Timming - Morning- 11:30 am to 1:30 pm Evening- 5:30 pm to 8:00 pm
@princekumar-wb8ld
@princekumar-wb8ld 4 күн бұрын
Thankyou So much sir
@DRSAINPHYSIO
@DRSAINPHYSIO 3 күн бұрын
🙏🙏😊😊 kindly share with others and subscribe to our channel