Sam Owen

Пікірлер

@Thestrengthsolution 2 күн бұрын

What a day 👊🏻

@Welshstrengthcoach 2 күн бұрын

@@Thestrengthsolution can’t wait for the next!!

@olivertermeulen2116 4 күн бұрын

Well said mate. Well done for sharing your OCD journey you’ll help a lot of people and that meal looked great

@gaatzeuitzendevries3220 15 күн бұрын

No, why u use them? You only really need them for deadlifting

@Welshstrengthcoach 13 күн бұрын

@@gaatzeuitzendevries3220 umm to stop the weight falling off? 😂

@diannemaust2239 15 күн бұрын

Best one yet!

@Welshstrengthcoach 15 күн бұрын

@@diannemaust2239 haha thank you!! 💪

@GxN420twitch 17 күн бұрын

And may I add never skip leg day one nasty kick and he’s mcgregoring himself into retirement 😊

@Welshstrengthcoach 16 күн бұрын

@@GxN420twitch 😂😂

@williammilligan4706 18 күн бұрын

Haha yes bro! Love this!

@Welshstrengthcoach 17 күн бұрын

@@williammilligan4706 I have you to thank!! 🤣

@lobsterdapinchi8344 21 күн бұрын

better keep it up mate for the content lords

@Welshstrengthcoach 21 күн бұрын

@@lobsterdapinchi8344 🤣🤣

@AstralZenithal 22 күн бұрын

Good range of motion for that giant weight

@olivertermeulen2116 23 күн бұрын

Looks delicious mate. Sam lifting coach to chef

@Welshstrengthcoach 22 күн бұрын

@@olivertermeulen2116 🤣💪

@ETMR917 24 күн бұрын

That second one was clean!

@LAMONX-_- 24 күн бұрын

You started tweaking on first one💀

@olivertermeulen2116 26 күн бұрын

Keep up with the great content mate 💪🏼

@Welshstrengthcoach 24 күн бұрын

@@olivertermeulen2116 thank you Oliver!

@olivertermeulen2116 28 күн бұрын

Great points mate. I’ve done CrossFit classes in the past and they are killers

@Welshstrengthcoach 28 күн бұрын

@@olivertermeulen2116 haha they sure are!!

@Galactic_plays08 29 күн бұрын

Nice dude nice congrats to u all

@olivertermeulen2116 Ай бұрын

Completely makes sense. Thanks for sharing mate

@Welshstrengthcoach Ай бұрын

@@olivertermeulen2116 thanks Oliver 🙌

@olivertermeulen2116 Ай бұрын

Great stuff Sam. Keep up the great work mate 💪🏼

@olivertermeulen2116 Ай бұрын

Great conversation guys

@olivertermeulen2116 Ай бұрын

Really interesting mate. Thanks for sharing

@Welshstrengthcoach Ай бұрын

@@olivertermeulen2116 great to hear you enjoyed Oliver!!

@danieldodson941 Ай бұрын

Get some help with stereo......

@olivertermeulen2116 Ай бұрын

So true mate. No one sees the graft behind the scenes

@olivertermeulen2116 Ай бұрын

Well said mate 🙌🏼

@Welshstrengthcoach Ай бұрын

@@olivertermeulen2116 thanks Oliver!

@성이름-r4b8k Ай бұрын

NC bruhh

@joneslaakso Ай бұрын

Its all twisted. young females getting all kinds of surgery done, guys taking steroids, and for what? We live In different world now Kids grow up insecure scrolling ig etc. Good video, keep it up!

@Welshstrengthcoach Ай бұрын

@@joneslaakso thank you!

@nyquist_control Ай бұрын

Social media is a poison

@TruckTaxiMoveIt Ай бұрын

To me that makes good logical sense, however the overwhelming majority of the industry do exactly what you say they shouldn't do. So the question is do you have any clinical or scientific data to support your assertion?

@Welshstrengthcoach Ай бұрын

@@TruckTaxiMoveIt I have over ten years of coaching experience and hundreds of results… that’s better than any clinical or scientific data

@jayavinayak Ай бұрын

Great points. Also the Acne, chances of infertility, Organ Damage and declining mental Health are not worth it.

@Welshstrengthcoach Ай бұрын

Great to hear you enjoyed Jay!

@mistamajik77 Ай бұрын

Sounds like a good time. People always will take stuff to the limit. The sadness are the idiots that don’t get the consequences. Knowledge is key

@ariaxrose1 Ай бұрын

Well done! 👏🏻

@rivsy9041 Ай бұрын

Fair play!!

@rowanmcloughlin 6 ай бұрын

Shut up gymcel

@korcidiamond3623 7 ай бұрын

Bro, crazy strength.

@PhsychoSomatic 8 ай бұрын

Nope nothing works. Tried putting 5kg on each side, slowly driving the feet through floor and still felt it in my lower spine each and every time. I braced and i tightened my lats and still no avail

@andrewcooper5682 8 ай бұрын

Huge weight mate!! How much is that? Also your gym has great music <3

@Welshstrengthcoach 8 ай бұрын

Haha thanks mate!! That’s 145 for 3 💪

@Jvck_Edits1 8 ай бұрын

Holy, thats a lot of weight 😮

@swgz600 8 ай бұрын

That looked way to easy

@adomaja 8 ай бұрын

But why?

@The2aAdvocate 8 ай бұрын

…. Lift it up and put it down. Give that belt to inner city youts

@riceballs4380 8 ай бұрын

When you hear the ribs crack it’s perfect tightness

@Thors_Garage 8 ай бұрын

Or just lift naturally. You don't need no equipment. If you need accessories then you shouldn't be lifting that weight

@WorthYourSaltYT 8 ай бұрын

😂😂 You definitely haven’t stepped two feet in the gym, but there’s still time for you!

@cookesam6 8 ай бұрын

Oh just sit down and be quiet. People can use whatever the heck they want to use. If you feel tougher because you don't use a belt then hooray for you, no one cares

@LVUFC 8 ай бұрын

So weird considering you literally see the worlds strongest men and elite powerlifters all using equipment. But hey you probably know more via commenting on KZbin then the 1% elite lifters who walk this earth .

@ThatWurstGamer 8 ай бұрын

That ain't your waist.

@dennismatsson9995 8 ай бұрын

Or just.. lift? You dont need accesories 😂

@cookesam6 8 ай бұрын

No one said you need them. It's a choice. That's why the bloke in the clip said "IF you use one" at the start of the video.

@Sxynixzx 8 ай бұрын

Bro Coach Mario Rios gonna be attacking you 💀💀💀

@NabilBreda 8 ай бұрын

Beast

@둔부와뱃살을무차별적 8 ай бұрын

호흡 좋고 깊이 좋고

@graysonbillitti5390 8 ай бұрын

When you start getting up in weight you wanna do hook grip/ over under, that’s why it’s a good idea to just start by training it. Lots of potential to tear your bicep of the hand that’s doing “under” when lifting heavy heavy.

@Welshstrengthcoach 8 ай бұрын

That’s not necessarily true. That can easily be mitigated by 1) correct programming and load management. 2) a correct application of mixed grip. A lot of guys grip the bar way too hard causing a rowing style deadlift which can put a lot of tension on the bicep. But that’s not the fault of the type of grip, it’s the fault of the person and their poor form. I think hook grip is great, I think they both have pros and cons.