🥩

Rock!

Ruminant is another way of saying grazing animals that don’t have front top teeth.

So I tried it but it didn’t quite rise and there was a thick layer on the bottom of the pan. I used a hand electric mixer but I where i missed it is it wasn’t quite stiff - but was fluffy. Next time will use an actual high powered mixer and get it to a stiff consistency first before adding to pan. Any tips welcome.

Lamb belly, would be called flap, in Victoria Australia, l think. Have seen it in a rosting roll.

THANX FOR SHARING AND INSPIRING WITH US. good luck, will keenly follow your PROGRESS...

SINCEREST BEST WISHES. E

I buy chuck eye steak everday at my local chain grocery store for $8.99 lb.

I was directed here from the Best Carnivore Meat video. Both are good videos. Thanks.

Never heard of it. Appreciate the information. Thank you

So it's lamb bacon basically. mmm bacon

I was hoping it would be a cut of beef. I don't like lamb😢

Rare but will it be tender?

Sam’s has Hugh chuck roast $6.24lb. Angus. I don’t know what that means, is it black or red?

Lamb breast plate from video, surprised. My go to is any "chuck" that's literally cut flat as steak at $4.99. Examine chuck for marbling (or even coveted but of chuck eye), fry like steak in 5 minutes, throw 3-4 eggs. That two meal a day - or even OMAD if throwing extra eggs or smaller portion with protein shake for muscle building. Chuck Eyes are uncommon minus Shoprite, but butchers hear and they will raise price like flat iron or hanger. Fat=flavor is a standard, so unless butchers pulling Rounds with a ribeye marbling

Huzzah! Thank you for this. I've been needing a good source of ruminant meat, and this sounds like the trick!

I do love Chuck Eye though... I tried it on a whim last year and it was delicious! $5.99/lb. My supermarket had it frequently but it hasn't been available lately. I think other people caught on...

I buy 2-3lb chuck roasts all day long at Sam's for 6.99/ lb. But good advice, I do love lamb

I don't think in my 70 plus years of shopping I have EVER seen a "lamb breast plate." I have been in MANY different supermarkets, but I have to admit, I have never been in an Aldi's.

WTF IS WITH ALL OF YOU SOYBOI KZbinRS CUCKING FOR THAT GODDAMNED DINGING NOISE!

If I had to eat lamb I would louse lots of wight because I DON'T care for the taste!!

I went to every butcher in St. Petersburg, Florida and they can’t even order this in. Not easy to find. I will try Tampa, but please tell me where you get it.

Cant say ive ever had fat render at 225

Chuck Eye Steak is $10.99lb at my local Grocery.

That cut of meat is known as Lambs Lap

Auh, where do we find this wonderful cut?

I don't know where you are. We find chuck eye steaks when we want them. The are not $20. Cuts either. They are a really good affordable cut

One, you’re cooking it wrong. Fat side down 450 oven 30 minutes. You could turn it down for another 15 at 3:50… Let the fat bake itself off. It’s disgustingly fatty. 2) its 8.00 a pound , when you count for the fat, it’s expensive because it’s 75% fat, however, cooked right, like a native American does it on the reservation fat side down 450 for 30 to 40 minutes boiling and its own fat… It’s amazing with salt and pepper

Chuck eye steaks at my local market, when they have them, are $10.00+ a pound, unless I can find them on sale

Interesting. Thanks.

My friend and I are following a Carnivore diet. I have been doing it for 7 months now and I've noticed significant improvements. I am sleeping much better, I've returned to my high school weight, and I have a lot more energy. What has helped me is drinking pure LMNT salt water every day for the minerals and to prevent any cramps. Additionally, it has helped heal my psoriasis. As a bonus to the diet, I also managed to heal a small case of gynecomastia in my left breast by taking Lugol's Potassium Iodine 2% (8 drops in water in the morning) and 100 mcg of selenium twice a day. It's incredible to see how much our diet can impact our health, especially when compared to just taking a magic pill prescribed by doctors.

Yes it's a good, flavorful, and inexpensive cut if you can find it! Used to eat it a lot decades ago. Unfortunately, here in California where I live only a few cuts of NZ lamb are for sale in markets, which is weird, since we still have a few sheep producers.

Suggestion, instant pot the lamb until tender, my guess is 20 minutes then let drop naturally another 20, then through in grill or gather up the broth with fat drippings , chop up the lamb and add to broth, fat.

I want you to know that Carnivore is for real. I started out with a Triglyceride divided by HDL ratio of 2.2 and three stents! It'll be 2 years for me on November. My ratio is now 0.98! Also, the Lacorp NMR advanced lipid test, my small dense LDL went from 865 and last week is down to 214! Cured type two diabetes and high blood pressure and a half dozen bizarre minor ailments and I'm 69 years old. But I also do 20-4 Intermittent Fasting which is God's Gift of super healing due to I.F. Wishing you the best! Never give up my friend, I struggle to eat right, but keep punching away at it, there really is a light at the end of this metabolic nightmare tunnel

Holy Crap ! Your now my new best friend! I'll be looking for this! Also, I'm lucky in my town that there is a market with whole beef heart at around $4.60/lb, beef heart is like a mega vitamin! Anyway, dude thank you so much for the tip!

Looks good but one of my local stores doesn't carry that cut and the other wants 9.37 per pound.

I recognized that lamb breast instantly! Veal breast is good too!

Not ONE clean shirt in the house?

I love fatty meat, my husband does not. I suppose you couple cure and smoke the lamb belly like bacon.😊

Not doing carnivore diet, but i think im going to try this cut of meat out now. just have to find it in my area and hope the price is similar. I like meat with lots of bones, makes great broth base for other dishes.

I've not tried carnivore diet yet, but I do know that long term, you need to eat "nose to tail" and that includes organ meats.

Lamb??? Seriously dude?

So am basically super invested

I'd never heard of it, thanks for putting it on my radar!

Thanks for the tip I’d into heard of this cut before and the thumbnail looked like it was roast pork belly Glad to discover it was ruminant meat I love lamb, do that’s a plus ❤

I go to Joong Boo market in Chicago (the one on Kimball) and if you’re lucky to get it in stock they carry whole ribeyes for $6.99 a pound. Still eat other meats too, but nice to have a steak now and then.

Good luck in your first month of carnivore You're doing great 👍

Hmmmm, lamb is very difficult for me to find locally. We recently had an Aldi open nearby. I think you just convinced me to go check them out.

The question is the smell of the mutton?

I'll try it, but I haven't really been liking the taste of lamb lately