I am recommending your you tube channel to my diabetic patients! Thank you for all you do!!

My mom uses a spoon and sticks the back of spoon facing the jar and the tip of the spoon under the lid as much as u can and push on the handle of the spoon it lets air in a lil and it should open it works for my mom if once don’t work do this a few times .

Can't wait to make these!

I am so excited about this video!!!!!

For no crying onions put in fridge for an hour before, use a mandolin and make it as quick as possible

this is almost my exact recipe! i just use diet orange soda (wegmans store brand, or sunkist etc.); heavy cream; vanilla extract; and ice cubes

I’ve gained weight on Benadryl!!!

YUMMY

I love your videos

Thank you for the ideas ! Where are those small bowls from ?

Get the tip of a dinner knife keep putting it under the lid you will suddenly her it pops the air will be released

Can I use less chocolate with the cool whip?

Hi Shelly! 👋- First time viewer to your channel. Thanks for the wonderful comprehensive keto travel taking us from breakfast to dessert! 👏. Thanks for sharing your expertise. I’m @ProgressInTransformation ❤❤❤

I will definitely try this one. Yummy!!

HI! Great recipe! will try it tomorrow a great meal while doing some Christmas decorating before the tree. I want to thank you from the bottom of my heart for the butternut squash casserole and the roasted green beans. It was SO good yesterday. I let them have the high carb potatoes, stuffing, gravy, cranberry sauce etc. I ate very well and skipped the pie. Keep these ideas and recipes coming, Love your channel, Hilah

Sweet potato casserole- first day, second day any day all day

How long is it safe to store the desert in the fridge and eat ? Will it last for a week ?

Extra Virgin Olive Oil usually has between 14% AND 18% saturated fat and isn't recommended by heart specialists, especially if you have high cholesterol like many people with prediabetes or diabetes have, similarly eggs have a high amount of cholesterol, so care should be taken with both of these foods. Although low on the GI index, both can be more harmful than helpful, especially with linked conditions such as prediabetes and hyperlipidaemia/hypercholesterolaemia. U.K. viewer here, video was informative but think extra care should be taken when recommending certain foods as beneficial when they can be very harmful.

- But what if you’re pre-diabetic and need to limit cholesterol? Then those eggs are out.

Omg Shelly girl I have made this 3 times. It’s that good and literally tastes like the actual frosty from Wendy’s. I’m so thankful I found your channel. This lifestyle change with my eating habits and relationship with food does not have to be boring. I don’t look at it as a diet but as I lifestyle change cause its something I can stick with

Love your recipes God bless you

What are your favorite Thanksgiving leftovers?! Let me know!

Try an ordinary, old fashioned bottle opener. Just go around the edges to release the vacuum seal.

What's good for lunches I will be doing the breakfasts

You need new cutting boards.

That cutting board is gross.. get a wood one

I’ve enjoyed learning fun ways from u to eat healthier! I got my A1C down with healthy low carb…no sugar…to 5.1. last July! I’m managing it now. Thks for all the great tips!!! Ahna 👏👏👏👏👏

Hi! I’m new to your channel. I’m pre diabetic & high cholesterol. I love your channel - very helpful content❤

Oh my goodness! These recipes sound so good!

Gotta make this, THIS WEEK!!!!! thank you for sharing!

Oh my gosh! I need to make this for my mom! ❤ thanks for the recipe

Moderation, moderation, moderation!!

Great video. This reminds me of the 70s/80s when my mom went to Weight Watchers.

Shelly how would I start this lifestyle? I do intermittent at 16/8 12.noon to 8 pm.i have to watch my salt and cholesterol,dr says no eggs no way I don't think it's eggs.ok that's it oh I don't have a air fryer but looking into using one.hi dietician shelly

I grew up eating mashed turnips at holiday meals. I love them! What is the carb count though?

Real people real deal. Thank you ❤

Great rollup idea for skinny egg noodles! 😀👏👏👏👏👏👏

I utilize so many of your food prep/recipes/ideas for healthy food!!!!! Thks so much!!! I tell my friends…about your great videos! Ahna

Can’t Waite to try cauliflower pumpkin and radish mash. Eating more vegetables and plant based protein. Thank you for your recipes.

Ok, no hate here, but was that a cockroach going down the drain when you drained the cauliflower 😮

I love your channel ❤️ I was just diagnosed with pre diabetes and I'm haven a really ruff time making the changes I need to

OH MY GOSH THANK YOU😊

Thanks Shelly.

Newly diagnosed Type II here, thank you.

They do a battery jar opener. Those jars no trouble. My last one lasted for 17 years. Not the battery's, of course. Love your channel

Hi Shelly thanks for the recipes.my dr app went good my a1 c was good and I am down 60 pounds❤

Hi new to the channel. I plan on making all of these. Thanks for giving me spaghetti back. I thought this was something I would never have again. See you in the next one.

Thanks for the healthy recipes 😋

These are great! I have to watch it closely next 30 days, my aic was 5.7 and the doc does not want it higher. I already use these veggies so thank you so much.God Bless, Hilah

I am going to try the turnip roots.