This has become my go-to practice. Thank you.

Perfect! Thank you!🧚🏻‍♂️💖

Thanks for this flow, I was really feeling the heat!

Thank you. Fun and energetic session. Espresso so appropriate word used. I Am grateful 💕🌺🌹🙏👌❤️

Enjoyed this. Impressed you could speak normally toward the end!

I've been loving the variations of sun salutations! Yesterday, I did Demon Slayer with an energizing slow sun salutation flow. I've talked to other at-home yogis about sun salutations. They are easy to do on your own, so why do a video? Well, because I love the direction, temp, and variations that come with them. Plus, my arms are getting stronger! Also... this video is 22:22👀 Now, off to have my cup of coffee! ☕

loved this flow thankyouuu

I am so happy I came across your video. This is a staple in my morning routine. Thank you ❤

Great flow, love it!

Happy Solstice - lovely flow

🐩🤍

😅😍Thank you so much for this fun flow 💫

Thank you so much 🦋🩵

Thank you! 🌞💛

Happy Summer Solstice❤🎉 darling! 🎉

Thank you so much. Loved this❤❤❤

Happy Solstice 🌞

Thank you, Bethany 💟 I enjoyed the flow a lot (doing it on the summer solstice in 2024 :)) And glad to find your channel!

Beautiful practice especially as I’m recovering from a virus and this was perfect! My intention is health and well-being for this time 💛☀️🌻✨ blessings 🙏

Thank you so much ❤

i’m so grateful for this beautiful practice, thank u sm. thank u thank u thank u, wonderful summer ☀️🌷

I have been looking forward to doing this practice ever since I saved the video yesterday. Thank you for the messages you shared about the inherent hope in the summer solstice. I really felt that sense of alive hope growing in my body as I did the flows. They were awesome. So grateful for your videos and the magic you help me create!

Happy solstice 💛💛💛

Thank you for this beautiful Summer Solstice flow. It was a great practice!

감사합니다.

My black cat joined me during this sequence as well! 🐈‍⬛✨

Happy summer solstice, Bethany! I loved building heat in this fun practice today. It really helped me cultivate a sense of hope after two extremely challenging weeks

Thank you friend for all your amazing flows and energies ❤ Happy new season everybody, blessed be ❤

Blessed Litha that flow was great I feel so magical thank you ❤

Happy Solstice ☀💛

Absolutely loved this as I recover from the flu and welcome the summer light <3 Thank you!

Beautiful practice, thank you!x

Great job

Every night I go on a herb hunt last night I found a swallow egg shell! I collected it cus I felt like this connection with this but I don't know what to do whit it.. Can u help me?

thank you for this

Just what I needed today, I enjoyed this flow outside in the sun! Happy Solstice!! 🌞

Thank you for this celebratory flow!

Beautiful flow, as always. Thank you for the reminder that the Summer Solstice can be about nourishing ourselves. I needed that. 💚🌻 Happy Solstice!

🌞🌻Thanks & Happy Solstice❤

You know your stuff yogi witch. Teach away. ❤🌺🙏🌹💕🌈🦜

Beautiful flow. Thank you.