Loved this. Felt like a dance, a workout, and a stretch session :)
@DesertChakraStudios2 ай бұрын
Oooh this is really cool 🖤🔊✨
@sunnywang5552 ай бұрын
no excuse
@traceymacyogavlogs3 ай бұрын
Great video and message!
@user-fc2bu5bg6g3 ай бұрын
just best
@beccaazadi99303 ай бұрын
Love this message, it’s so powerful ❤
@emilysenior-yy4ju3 ай бұрын
LOVE THIS!
@ksu_feeling3 ай бұрын
❤❤❤очень классная кардио -балетная тренировка, спасибо!помогла мне снова поверить в себя🎉
@MariaNicola1215 ай бұрын
fantastico workout
@olgamorozova55565 ай бұрын
Благодарю вас за потрясающий партер! В отличие от классического занудства )) Очень понравилось. Захотелось учить английский 😃
@jl4535 ай бұрын
Harder than it seems! It burns❤🔥
@aprilwilliamson2735 ай бұрын
I'm an dancer and I've not been involved in dance classes or workouts in a while. I missed my ballet legs and abs and dance in general, so this really got me back into it. I've missed it so much. Thank you so much!!! Most importantly, this is so much fun!!!
@minwall99245 ай бұрын
Oh my goodness, this challenging ❤❤❤
@Nana-lj3ly6 ай бұрын
I'm no (ballet)dancer whatsoever but I love the way you and your workouts make me feel. Like I could be as graceful and elegant as you are. Also excellent workout throughout the body. Thank you.
@adonijahmartin66266 ай бұрын
This video is stupid
@tullulah52946 ай бұрын
Exelent classes ❤ so glad you came on my notifications❤
@beautyt48507 ай бұрын
2024/01/06
@pinkkisses30437 ай бұрын
20:00
@HelicopterHatHacker7 ай бұрын
480p?
@tullulah52947 ай бұрын
Been doing this workout for more than years now and still makes me feel amazing ❤thank you ladies
@rook378 ай бұрын
me at the start: oh this looks fun im excited me halfway through: whomst did i wrong that she would do this to me
@evahantzi8 ай бұрын
This is poetry my dear. Loved it❤
@francescaspencer95248 ай бұрын
Anyone know what the music is at the start of the workout?
@cs76308 ай бұрын
love it, Thanks!
@TheNengers10 ай бұрын
Been doing this for years and never left a comment. Thank you ladies! Your work is amazing and appreciated 💞💞💞
@mariskagunawan978510 ай бұрын
This is my first time! Sept 15, 2023! Feeling so good. I miss my ballet class so much after gave up in 2018. Thank you!
@analizamance240711 ай бұрын
❤❤❤❤❤
@annejohnston219311 ай бұрын
Amazing😊🎉🎉❤
@ollyr_3710 Жыл бұрын
Excellent set of movements
@jaydapinkett7606 Жыл бұрын
Awww love this girl she used to go to my school always been talented n humble
@georgiabrannon8991 Жыл бұрын
I regreted doing this in the humid ass garage half way through but that's what makes me love it!!!
@munchkinjhi Жыл бұрын
This is one of my favorite workouts of all time. It hits all parts of the body and is fun and unique.
@magdalenakrol2734 Жыл бұрын
My favourite commercial. That girl is so talented!
@coco758blessed Жыл бұрын
This is the only ad I don't skip. I love the whole vibe, especially the song. 🔥🔥🔥
@ruschakloosterman1450 Жыл бұрын
You both are perfect!!! Beautiful and great work together. Thank you. ❤
@ruschakloosterman1450 Жыл бұрын
❤ love this!!!
@rodrigo9785 Жыл бұрын
🤩 'Promo SM'
@merekedamet Жыл бұрын
You're a great coach 💜👍
@jensheets9074 Жыл бұрын
love this workout! as a former dancer, it's what i've been looking for. gazillion thank yous for allowing me to start my day this way
@user-lg4vj4vn5v Жыл бұрын
This was fantastic!
@user-nv5wh4tc4r Жыл бұрын
20:50
@arwababiker5565 Жыл бұрын
I somehow made it through to the second cardio but woman those lower body moves are killing me .. hopping back in now
@fandemipiel Жыл бұрын
Bellísimas
@lge7248 Жыл бұрын
Holy f shes in good shape!
@pettali5007 Жыл бұрын
Hands down one of the BEST workouts out there. Back on 2.4.23 after doing all sorts of other workouts. A lot to restore, especially re balance. Brilliant! Especially of you find working out boring. This keeps your mind active re coordinating all of the positions, then, at pace! The way the stretching is incorporated into the final sequence is so polished and professional! THANKYOU, SIX years after first trying this workout! 🙏🏽❤️
@aReJ0311 Жыл бұрын
Wow, it felt so good
@jy7140 Жыл бұрын
oh my god this is go great video. great music and great instruction, great shooting. only thing is i don't want to wear shoes at home. i barefoot doing it