5 ай бұрын
Пікірлер
@neonclutz9141 Ай бұрын
I am doing these with a band so I can go as far as possible for mobility/flexibility and I posture up as much as I can and I feel a really good stretch is this good or bad?
@FLEXXMobilityandPerformanceFMP Ай бұрын
Awesome so glad to hear
@LMB222 Ай бұрын
I was 19 and noticed the same thing…
@FLEXXMobilityandPerformanceFMP Ай бұрын
Boo
@SXSaiyan 2 ай бұрын
Annoying kid
@Crusader1351 Ай бұрын
😭
@FLEXXMobilityandPerformanceFMP Ай бұрын
Boo
@isis9210 2 ай бұрын
Whatch your feet
@FLEXXMobilityandPerformanceFMP Ай бұрын
Thanks!!
@morrisboris6877 3 ай бұрын
Don't stare at your butt? If you don't want us to do that, you should be facing the camera instead of away from it. Nice butt btw.
@ABSCrunchFit28 3 ай бұрын
Good morning Justen! Just came across this and love it! I myself have had past issues with Thoracic spine tightness and through exercise & physio have found greater movement and relief. I am also a PT and TRX trainer and love to use it for my clients! Totally get the "the straps won't break!" comment! SO glad I came across your site! 😎💪
@FLEXXMobilityandPerformanceFMP 3 ай бұрын
Wonderful! Thank you for sharing
@gerrygizzygarcia2572 4 ай бұрын
So are these safe for hips qnd lower back cuz they have some of these in my gym gonna try this tom
@FLEXXMobilityandPerformanceFMP 4 ай бұрын
Yes they should be!!
@pratapanurag757 5 ай бұрын
great video🙌 I'm not really sure if it is the best time to ask but, I was wondering if I can help you create better distribution through your videos?
@FLEXXMobilityandPerformanceFMP 5 ай бұрын
For free yes!!
@2-ScOoPs_HoCkEy 5 ай бұрын
Mr. Arnold It’s Sam Follaco!
@Ekimsrevo 5 ай бұрын
I have to say why the long face😂
@FLEXXMobilityandPerformanceFMP 4 ай бұрын
Oh boy
@2-ScOoPs_HoCkEy 6 ай бұрын
Hockey is the best
@FLEXXMobilityandPerformanceFMP 6 ай бұрын
Sure is!!
@2-ScOoPs_HoCkEy 6 ай бұрын
Best vid ever
@FLEXXMobilityandPerformanceFMP 6 ай бұрын
Yessir
@danhenson_ 6 ай бұрын
This is good stuff! Helped a ton with post-Murph recovery 💪
@FLEXXMobilityandPerformanceFMP 6 ай бұрын
Awesome so glad to hear!
@Crystal98356 6 ай бұрын
S
@FLEXXMobilityandPerformanceFMP 6 ай бұрын
Thank you!
@pamarnold3291 6 ай бұрын
Your mama’s a mental health counselor now
@fable55 6 ай бұрын
I did Hypnobirthing with both my children. First one was 5 hours. Pushing for 20 mins. Second was 3 hours pushing for 51 seconds.y body was super relaxed and it just did its think and got them out.
@FLEXXMobilityandPerformanceFMP 6 ай бұрын
Wow incredible
@Lux1d_bob 6 ай бұрын
I feel like I've seen her before
@FLEXXMobilityandPerformanceFMP 6 ай бұрын
Maybe!
@mantratouch 6 ай бұрын
Keep going 💪
@FLEXXMobilityandPerformanceFMP 6 ай бұрын
I will! Thank you!
@sparkymist 7 ай бұрын
🫒🫒
@FLEXXMobilityandPerformanceFMP 7 ай бұрын
Does this mean you love it!
@grannysweet 7 ай бұрын
Even in the home school groups.
@FLEXXMobilityandPerformanceFMP 7 ай бұрын
Yep.
@brianwills4476 7 ай бұрын
Makes so much sense!!
@FLEXXMobilityandPerformanceFMP 7 ай бұрын
So does!!
@brianwills4476 7 ай бұрын
Very Impressive session!
@FLEXXMobilityandPerformanceFMP 7 ай бұрын
Thanks a lot!
@gloriatait1581 7 ай бұрын
✨♥️
@FLEXXMobilityandPerformanceFMP 7 ай бұрын
Thank you!
@11bsavage64 7 ай бұрын
I am very upset because of my situation, I found out I am also lactose intolerant.
@FLEXXMobilityandPerformanceFMP 7 ай бұрын
Same. Sugar intolerant lactose intolerant. Now that’s how I cook eat and coach. You can still have fun but it does take some strategies. If you ever want to chat let me know! linktr.ee/Flexxmp
@seehori1 8 ай бұрын
Carolyn
@FLEXXMobilityandPerformanceFMP 8 ай бұрын
Thank you
@seehori1 8 ай бұрын
Yes, thanks for the reminder, JA.
@FLEXXMobilityandPerformanceFMP 8 ай бұрын
We all need them. Thank you for the comment.
@Chris-of6xm 8 ай бұрын
I don't read enough. Never have and I feel when I read as a 40 year old I still don't comprehend as well as I should or read as quick as I should. I think reading more as a child would have led to better overall brain development in me as far as other things such as problem solving and math as well
@FLEXXMobilityandPerformanceFMP 8 ай бұрын
Yeah, I had to relearn how to read I could read it’s more about retaining the information. Now I have tools in place in my environment. Time of day. Worked out to maximize retention rates in the morning. Use something like a book marker to follow each line and sometimes listening to binaural beats. sounds like a lot, but it’s part of my ADHD as well as other things, but now I am much better reader, and much better retainer of information, and therefore reaping the benefits as such
@Chris-of6xm 8 ай бұрын
@@FLEXXMobilityandPerformanceFMP that's great. Thanks for the advice
@JohnFairchild-w3i 8 ай бұрын
The. Best. One is the. Bible. I have. Read. A. Bunch and the. Bible. Dtill. Teaching me.
@FLEXXMobilityandPerformanceFMP 8 ай бұрын
Amen!!
@SandraJohnson-ep1nt 9 ай бұрын
Your working at it it will pay off ❤❤❤
@FLEXXMobilityandPerformanceFMP 9 ай бұрын
Yes it will
@SandraJohnson-ep1nt 9 ай бұрын
Awesome working towards a positive goal it will always pay off hey you got a choice it’s worth it way to strive young man
@FLEXXMobilityandPerformanceFMP 9 ай бұрын
Amen
@proudmisfit4405 9 ай бұрын
Tony Cress uses the same title. did you take that from him?
@FLEXXMobilityandPerformanceFMP 9 ай бұрын
Nope maybe he took it from me. I don’t even know who Tony cress is. I made this 4 years ago.
@BadKittyNoMilk 9 ай бұрын
I’m ADD This audio sounds like it’s on a loop. you lost me after a few seconds.
@FLEXXMobilityandPerformanceFMP 9 ай бұрын
It’s a clip. A snippet from an entire episode
@ipoopd 9 ай бұрын
Yeah... You gave 0 context, so this video meant absolutely nothing
@FLEXXMobilityandPerformanceFMP 9 ай бұрын
Watch more of ghetto episode to learn more.
@lauracatha3625 9 ай бұрын
?? More information please
@FLEXXMobilityandPerformanceFMP 9 ай бұрын
Oh the one on my latest book cover
@FLEXXMobilityandPerformanceFMP 9 ай бұрын
The one on my latest book Joyful Warrior: How to Find Meaning in Suffering, Thrive Through Adversity, and Find Joy Through the Storms to Maximize Life a.co/d/ekxoNbF
@Tinylinson 9 ай бұрын
So what’s the photo he’s talking about?
@FLEXXMobilityandPerformanceFMP 9 ай бұрын
Joyful Warrior: How to Find Meaning in Suffering, Thrive Through Adversity, and Find Joy Through the Storms to Maximize Life a.co/d/ekxoNbF
@Dabhach1 9 ай бұрын
Actually, committed Catholics know a lot more scripture than even THEY realise. It's just that we don't tend to memorise the chapter and verse numbers. Fundies make a virtue of doing that, but it looks more impressive than it actually is. In reality, they tend to memorise thirty or forty verses that supports their individual outlook, but they usually run out of argument when those verses are exhausted.
@FLEXXMobilityandPerformanceFMP 9 ай бұрын
Thanks for your comment and thoughts and perspective on this.
@dildogextrodinare 9 ай бұрын
Tge civil war was just the norty shooting racism out if the South
@porticoman 9 ай бұрын
Facts vs Truth. That’s not a thing.
@FLEXXMobilityandPerformanceFMP 9 ай бұрын
I Mis spoke facts vs false truths.
@marcotkfowl1305 9 ай бұрын
Glory to YHWH God Almighty and thank you Jesus Christ for the obedience to YHWH and sacrifice for us ❤. May we all find the true law and word of our creator YHWH and follow ❤
@MikeMike-xd5fz 9 ай бұрын
When you see graffiti on the outside walls of your gods home you think how could someone do that to God's house. Jesus said your body is God's temple. Why would you deface it with graffiti?
@FLEXXMobilityandPerformanceFMP 9 ай бұрын
I encourage you to Check out this book it talks about this very thing if it’s biblical or not. We could make the same argument about gluttony fast food and so many other things Conscience: What It Is, How to... www.amazon.com/dp/1433550741?ref=ppx_pop_mob_ap_share
@561BoogieMan 9 ай бұрын
I am Jesus Christ Guess I can prove it and I am full of tattoos and happened to be a tattoo artist how do you think you're going to get the mark of God on your forehead or hand
@FLEXXMobilityandPerformanceFMP 9 ай бұрын
I encourage you to Check out this book it talks about this very thing if it’s biblical or not. We could make the same argument about gluttony fast food and so many other things Conscience: What It Is, How to... www.amazon.com/dp/1433550741?ref=ppx_pop_mob_ap_share
@561BoogieMan 9 ай бұрын
@@FLEXXMobilityandPerformanceFMP yeah I'm already well aware of what you're trying to educate me on God made it very apparent to me That's why I don't eat any of it and I only put what a God would eat inside its body 😇
@bravocarlos1752 9 ай бұрын
I have some scriptures tattooed n good convos came my way alot m they asked about the actual scripture
@FLEXXMobilityandPerformanceFMP 9 ай бұрын
Same man same. Love it
@sollarr7885 9 ай бұрын
Im pretty sure the blood of Christ can wash the tattoos away. Yeah we aren't supposed to but this world is so tainted and full of sin anyways. It's the reason Jesus sacrificed himself, he knew the world and everyone in it was too far gone, and that no one would be making it to heaven by living a pure life.
@FLEXXMobilityandPerformanceFMP 9 ай бұрын
I encourage you to Check out this book it talks about this very thing if it’s biblical or not. We could make the same argument about gluttony fast food and so many other things Conscience: What It Is, How to... www.amazon.com/dp/1433550741?ref=ppx_pop_mob_ap_share
@thaddusable6735 10 ай бұрын
Promo`SM ☝️
@astonsuperreal 10 ай бұрын
I nutted in my wifes ass last week. My kid got a 9+/10 on a test after that. 🥜🍑 Science bitch 🧑🔬
@McRemmyBaby 10 ай бұрын
Sorry u had no life n went n fought in a corrupt war for old losers lmao n got all fucked up in tha head 😅
@wildreeds 10 ай бұрын
👏👏
@FLEXXMobilityandPerformanceFMP 10 ай бұрын
Thank you I’m still going!!
@JacobHowardWrestling 10 ай бұрын
How do I do these without hurting my knees/legs? I'm scared to try lol.
@FLEXXMobilityandPerformanceFMP 10 ай бұрын
Depends where or why your knees hurt. But could he quad or hip tightness/weakness And totally understandable to be scared. Use TRX straps or a band or something to hold on to until you get comfortable with the movement. Make sure you squeeze your glutes and abs.
@FLEXXMobilityandPerformanceFMP 10 ай бұрын
Btw great question thank you!!
@gdaddy5193 10 ай бұрын
My niece went in at 18 as an enlisted soldier. Served in both Iraq wars and then Afghanistan. She left at 40 years old as a Captain ... And started a second career and has thrived. She still doesn't like fireworks because of the scud attacks and the times they had to fight off car bombers, but, she has thrived. Not bad for the daughter of a Honduran immigrant and a first generation American.
@kerrylowe-xi6df 10 ай бұрын
Bull an I’m an old ass 11B