Just what I needed for my tennis workouts. Great tips!

How to use cane when I get up from the chair? Please help me

Despite some negative comments, this is excellent tutorial! Thanks much

Super helpful video, thank you.👍

Very helpful for working in retail they teach you how to lift properly but this isnt covered.

My left index finger feeling numb, left arm pins and needles tilting head to left side and my left shoulder blade feels like a knot under blade, I have poor head posture and play tennis right handed for 40 years

Olá, perfeito. Vou treinar e reproduzir para meu alunos da terceira idade.

Thank you!

Watch this

I was told DO NOT PUT ANYTHING UNDER MY KNEE!

As a gym enthusiast, I'm all about peanut butter. It's my protein-packed go-to for energy. However finding one without harmful additives was a challenge until I tried @AlpinoHealthFoods Alpino Peanut Butter. It's all-natural-no preservatives or added sugars, just pure goodness. Perfect on bread for a low-calorie treat. Gym lovers and everyone else, this is the one for all your nutrient needs, with a delicious, creamy texture that's hard to beat!

Dr. Backes was my surgeon for rotator cuff surgery (on both shoulders a few months apart). Dr. Backes not only is a great surgeon but a delightful human being. He is very caring and compassionate plus he listens to his patients. I was very scared at first but Dr. Backes explained everything and answered all my questions. Both surgeries went well. It’s so cool, at follow-up appointment, when he showed me video of the surgery. Physical therapy takes a few months but worth it! I have full mobility in both shoulders again and I’m pain free! Hooray 🎉. Dr. Backes gave me my life back!!! I’m forever grateful for him and his expertise and especially for his empathetic bedside manner! He gets it. He’s been there! My only regret is putting up with the godawful pain for so long before I finally went to see him.

Thanks

My cervical facets fused themselves. I went through a windshield when I was 17 years old, and I'm pretty sure that was the catalyst. I get pretty bad pain whilst standing, which was interesting because I was a surgical nurse in Cardiothoracic surgery. I am hoping RFA is in my future. I'm active, I walk 5 miles a day, which helps me. Sitting, standing and any work that requires looking up or down is difficult. Holding retractors was excruciating. I am now early retired because my neck can't hold up for hours at a time. Plus I have occasional drop days 😬🤦‍♀️, now that is annoying.

Both of my legs are weak due to fibromyalgia and I just have balance issues. How should I use the cane for balance problems?

I use the cane because not only for weight bearing but my right leg is a bit shorter than my left so I walk with a limp. Never had issues before but since covid lockdown my hips and knees specifically my left side hurts when I walk. Still hurts but not as much. Hopefully this will help me lose the weight when I go for my walks

is there any permiment fixes? would a spine fuzion fix this? been 5 years , last year my pain was almost gone but 1 wrong move now its back in full force

He looks like he is being interrogated in a CIA black site in the beggining

Does anyone know what kind of band he was using, what it’s called?

Hello. I send you smooches! Sooo glad I stumbled upon this video. I appreciate you. Peace

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Very good

I'm taking this program currently through Mt. Carmel Hospital in Columbus to address my issues with balance. This is the best and clearest video I've been able to find illustrating the moves of the complete program. Orthopedic One is a marvelous practice which has helped with my knee issues (total knee replacement) and back issues.

Thank you , very helpful.

Adjust to Buenos notches!🙂

Must be getting paid per word. Holy hell, note taking impossible. Couldn’t sound more bored if he tried.

Thanks for these!!! Just added them to my 2024 routine

Too much ECHO cant understand audio..

He performed 3 shoulder surgies on me due to crazy injuries. Excellent doctor. Glad to see him still practicing.

Sorry, this sounds illogical to me. If my right leg is weak I think cane should be on that side to compensate for the loss of functionality. Why have a cane on the good side? As for going up the stairs (without cane) using the banister, I go up with good leg first, then I bring up the weak leg, all the way to the top. On the way down, I turn my back facing the stairs, and go down with the weak leg first, following with good leg. If I don't do this, my "trick" knee in my weak leg will collapse and I'll fall.

This is exactly what I needed, thank you. I just got my cane, and I needed to know how to walk with it, and how to size it. Perfect!!!

Thanks so much...I just couldn't get the stair steps right!

She is a wonderful Doctor. I give her 5 stars.

will u pls provide ur e mail id

Omg thank you so much for this video! Total lifesaver. Just started using a cane today for weight bearing support on my foot after having a lapiplasty 11 days ago. I was using the cane all wrong! Thank goodness for this awesome video, it's a world of difference using it on the opposite side!

"Promo sm"

OMG MY DAD IS IN HEREEEE

Thank you for this!

Do you recommend doing this on both shoulders? The demo was one-sided only. Thanks!

Nice one! I’ve never seen these-going to try them out.

They only did a few of these tests when i was examined.

Very helpful thank you very much.

Excellent video explanation! Thank you Doctor Backes

My doc came right out and said is is cery painful...the rest of you use words like "well tolerated " lol