Leg day hamstring!!!!(December 15 2024)
23:56
Back and biceps!!!!( December 10 2024)
28:16
Leg day hamstring!!!(December 09 2024)
14:27
Arms day!!!(December 05 2024)
27:32
Leg day quads(December 04 2024)
23:56
Lift challenge!!!!
14:47
14 күн бұрын
Its my birthday!!!!
15:53
14 күн бұрын
Leg day quads!!!( November 27 2024)
15:01
Back and biceps!!!!!(November 26 2024)
20:52
Back and chest!!!!(November 22 2024)
9:34
Arms day!!!( November 21 2024)
23:25
21 күн бұрын
Leg day quads!!! (November 20 2024)
17:44
Chest and biceps!!!!!(November 19 2024)
20:58
Leg day!!!! (November 08 2024)
13:59
Пікірлер
@datmakessense
@datmakessense 3 күн бұрын
cringe
@websterx9
@websterx9 2 күн бұрын
Hey man everyone has to start somewhere, it wasn't cringe.
@Moteeb_1515
@Moteeb_1515 10 күн бұрын
😅😅😅 never thought of that before
@anill4R
@anill4R 10 күн бұрын
is this girl ur girlfriend or ?
@rivenbest6476
@rivenbest6476 8 күн бұрын
none of your business
@anill4R
@anill4R 8 күн бұрын
@@rivenbest6476 dullusional guy
@deepakprajapati701
@deepakprajapati701 14 күн бұрын
Create lift each other challenge
@aisharoldan9862
@aisharoldan9862 16 күн бұрын
Happy b DAyyyyyyYyyyyy❤
@DKAHMED
@DKAHMED 14 күн бұрын
thank you <3
@aisharoldan9862
@aisharoldan9862 16 күн бұрын
Happy birthday 🎉
@DKAHMED
@DKAHMED 14 күн бұрын
thank you <3
@aisharoldan9862
@aisharoldan9862 16 күн бұрын
Happpy birthday ❤
@DKAHMED
@DKAHMED 14 күн бұрын
thank you <3
@aisharoldan9862
@aisharoldan9862 16 күн бұрын
Happy birthday!!!!
@DKAHMED
@DKAHMED 14 күн бұрын
thank you <3
@deepakprajapati701
@deepakprajapati701 18 күн бұрын
Create lift carry challenge
@user-xy8rp2lx8f
@user-xy8rp2lx8f 19 күн бұрын
lifting crocs! Nice!
@DKAHMED
@DKAHMED 19 күн бұрын
You know it!
@k1xnt
@k1xnt 20 күн бұрын
I hope you're pinning enough to test to make all these partial reps worth your time.
@deepakprajapati701
@deepakprajapati701 21 күн бұрын
What's your and your gf height aur weight?
@deepakprajapati701
@deepakprajapati701 23 күн бұрын
Create lift carry challenge
@DKAHMED
@DKAHMED 21 күн бұрын
we will, coming soon
@larbesoussama0404
@larbesoussama0404 24 күн бұрын
🤝🏻
@DandB1233
@DandB1233 25 күн бұрын
probably staring because youre recording yourself in a gym with a microphone like a spastic
@deepakprajapati701
@deepakprajapati701 29 күн бұрын
What's you and your girlfriend height and weight?
@deepakprajapati701
@deepakprajapati701 29 күн бұрын
Create lift carry challenge
@aisharoldan9862
@aisharoldan9862 Ай бұрын
So cute 😂❤
@DKAHMED
@DKAHMED Ай бұрын
Letsgoooo!!!!!!
@parzival7144
@parzival7144 Ай бұрын
LESSSGOOOO DKKKK
@typicaljadon
@typicaljadon Ай бұрын
this is fire bro, keep going 🔥
@DKAHMED
@DKAHMED Ай бұрын
Thank you !!!!
@aisharoldan9862
@aisharoldan9862 Ай бұрын
So strong 😮
@DKAHMED
@DKAHMED Ай бұрын
thank you <3
@louieavila3987
@louieavila3987 Ай бұрын
most gayest video ive seen today
@aisharoldan9862
@aisharoldan9862 Ай бұрын
Ohhh mannnn
@DKAHMED
@DKAHMED Ай бұрын
thank you <3
@aisharoldan9862
@aisharoldan9862 Ай бұрын
Damnnn he big swole 😮
@DKAHMED
@DKAHMED Ай бұрын
thank you <3
@StefanOsfit
@StefanOsfit 2 ай бұрын
Nice work guys
@DKAHMED
@DKAHMED 2 ай бұрын
Thank you so much 😀
@anill4R
@anill4R 3 ай бұрын
i love this girl
@Hazedfer
@Hazedfer 3 ай бұрын
phonk brasill
@DKAHMED
@DKAHMED 3 ай бұрын
yes sir!!!!
@ryzenx1353
@ryzenx1353 3 ай бұрын
hi from Brazil, beautiful couple!!!
@ryzenx1353
@ryzenx1353 3 ай бұрын
shout out to brazil
@DKAHMED
@DKAHMED 3 ай бұрын
welcome :)
@Dr_OzoneTV
@Dr_OzoneTV 3 ай бұрын
Arab looking dude with a White girlfriend making gym vlogs, as soon as you think it will never happen...
@Moteeb_1515
@Moteeb_1515 3 ай бұрын
❤❤❤❤
@Moteeb_1515
@Moteeb_1515 4 ай бұрын
🤙🏽🤙🏽🤙🏽🤙🏽🔥🔥🔥🔥
@caseypham7975
@caseypham7975 4 ай бұрын
Cute couple
@Moteeb_1515
@Moteeb_1515 4 ай бұрын
❤❤❤❤
@Moteeb_1515
@Moteeb_1515 4 ай бұрын
❤❤❤
@Moteeb_1515
@Moteeb_1515 4 ай бұрын
🤙🏽🤙🏽🤙🏽🤩🤩🤩
@Moteeb_1515
@Moteeb_1515 4 ай бұрын
❤❤❤❤
@DKAHMED
@DKAHMED 4 ай бұрын
thank you !!!!!
@Moteeb_1515
@Moteeb_1515 4 ай бұрын
@@DKAHMED 🙏🏽🙏🏽🙏🏽🙏🏽
@mikelowry6154
@mikelowry6154 4 ай бұрын
I’ve watched a few videos so as not to jump the gun with assumptions but I think you could greatly benefit from dropping the weight in all aspects of your upper body training. There seems to be a trend on always starting on one plate on bar movements when pressing and that moment you start to put more weight on from there your rep range almost always drops to 6 or seven reps (with a few outliers). There are two main issues with this as it is clear that you are not in the gym to be a powerlifter: (1) it no longer becomes hypertrophy training because their is no constant tension on the muscle with as you are just trying to move the weight because it is too heavy to maintain a muscle-mind connection (2) If this was indeed powerlifting training it is completely wrong. The part that stands out most in these videos are the dumbell movements. Your hands shake with the dumbells on your second or third working set when it is only the first exercise. This is not because you’re not strong enough (to a degree) but moreso because you have weak stabilisers in and around your tendons which will hinder the progression of weight because you should be hitting 8 clean reps as a bare minimum. (I.e. not just laying the dumbells up at whatever cost because you’re shot from a lack of warm up or going way too heavy. They way to train your stabilisers is all about control and tension with weight in your hand. This could also mean slowing the rep down a bit more so as to feel the points of tension throughout the whole repetition. As type this I just watched your seated fly movement and your shoulder almost immediately came in from on your body as you did a repetition. The tension in your chest was lost and transferred in to your front delt on a chest exercise long before true failure half reps. If you can hold back on the ego and work on these things you will notice a change in your training and physique I can guarantee .However In the event that you do read this and think to yourself that I’m just being a hater, Rewatch your footage from this video and those previous and observe the tension in the chest on pressing movement. The best technique I can point to on KZbin is Nick Walker. If you can learn a thing or two about technique it’s from him. Best of Luck
@moseselysee5275
@moseselysee5275 4 ай бұрын
Grinding
@DKAHMED
@DKAHMED 4 ай бұрын
yes sir!!!!!
@anill4R
@anill4R 5 ай бұрын
who is this girl
@adamadzaki
@adamadzaki 5 ай бұрын
keep it up brother
@DKAHMED
@DKAHMED 5 ай бұрын
Thank you brother
@lerauxx4532
@lerauxx4532 5 ай бұрын
cute couple, stay consistent, you'll get popular mate
@DKAHMED
@DKAHMED 5 ай бұрын
thank you mate !!!
@klewfps
@klewfps 5 ай бұрын
Good work
@DKAHMED
@DKAHMED 5 ай бұрын
Thank you so much 😀
@marvinsilva8537
@marvinsilva8537 5 ай бұрын
Light weight baby ❤❤
@DKAHMED
@DKAHMED 5 ай бұрын
Light weight!!!!!
@blankskaran
@blankskaran 5 ай бұрын
Great Video Man! You are WAYY Bigger than me but I wanted to let you know Incline Smith Machine Press for Chest and Tri is a great Way to hit that whole Chest but mainly that Upper chest and you can use a JM press as well to target the tri's. Amazing video keep it up and dont forget about me when you get REALLY Famous
@DKAHMED
@DKAHMED 5 ай бұрын
Appreciate you brother ❤️
@blankskaran
@blankskaran 5 ай бұрын
I wanna keep seeing these videos man!
@blankskaran
@blankskaran 5 ай бұрын
I wanna see more of these man I love this already wish you the best man, and im here supporting you!
@DKAHMED
@DKAHMED 5 ай бұрын
Thank you man!!!!that means the world to me 🫶🏼
@joelberrios7844
@joelberrios7844 6 ай бұрын
Big sexy bicep man😩
@RjTheTrigun
@RjTheTrigun 6 ай бұрын
Just found your KZbin channel bruv. Keep it up
@DKAHMED
@DKAHMED 6 ай бұрын
Thanks that means a lot to me 🙏🏽