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Пікірлер
@fantasy_writer_38 21 күн бұрын
Awesome video dude, just subbed. I’ve always thought about competing as well and after watching this I think I’m gonna make the jump. Keep up the good work dude!
@eduardodepaula107 22 күн бұрын
Im stronger at close grip bench and narrow stance squats, for a while I tried to do what everyone else does which is a wide grip bench and a wide feet pointed outward squats but lately I’ve just been doing What feel best for ME and numbers are going up!!
@stingytrevor Ай бұрын
great video but old? Dude your not old.
@Under510 Ай бұрын
Awesome tips, Nico💯👌
@Jacobmagpantay Ай бұрын
pay jeff
@BennyJustus-z9i 2 ай бұрын
💪🤜
@misterdevin4407 2 ай бұрын
I'm from a third class country and I really want to compete in completion but suit and belt is expensive and not like if u invest and win u will collect some money from the completion
@bradwideshot8448 2 ай бұрын
Any thoughts on powerbuilding or is it a waste of time?
@Beardyfitness23 2 ай бұрын
Algorithm doing its job! Powerlifter from the UK here! absolutely smashing it mate
@klegios 2 ай бұрын
Why do you use that thing on the nose while training? I have seen other youtubers using them and i don't know why hahaha i thought they were to stop snoring during sleep. Great video!
@Hozzilla75kg 2 ай бұрын
The strips are meant to open up your air path more to allow better breathing. I don’t know the science behind it (actual studies), but hey give it a shot if interested.
@klegios 2 ай бұрын
@@Hozzilla75kg i would, but they don't sell it in Chile :(
@bradwideshot8448 2 ай бұрын
Lol, I wish Avancus had these high tops in their new navy colorway 😒
@BillCurrie1 Ай бұрын
former employees tens of thousands of dollars and used that money to buy himself a house. Nico, go ahead and block me but look in the mirror and reflect on the kind of person you are.
@slipperys0ap817 2 ай бұрын
How do the high tops feel in comparison to the low tops on bench
@alexthe56kg 2 ай бұрын
Bless
@onslaught213 2 ай бұрын
I would be hyp too hearing some wwe entrance songs. Play that Roman entrance. That shit fires me up every time
@_SPARROW_YT_ 2 ай бұрын
BLESS YOU !
@BillCurrie1 Ай бұрын
former employees tens of thousands of dollars and used that money to buy himself a house. Nico, go ahead and block me but look in the mirror and reflect on the kind of person you are.
@_SPARROW_YT_ Ай бұрын
@@BillCurrie1 Why pick my comment? wtf
@JonathanCase12345 2 ай бұрын
100% agree on the high tops for squats! I have nobull gum trainers. High tops of course, so much better than lows
@BillCurrie1 Ай бұрын
Nico is a bum who owes his former employees tens of thousands of dollars and used that money to buy himself a house. Nico, go ahead and block me but look in the mirror and reflect on the kind of person you are.
@dukesolitario8817 2 ай бұрын
God bless you🙏🏽
@tomwinget 2 ай бұрын
PapaBless
@BillCurrie1 Ай бұрын
former employees tens of thousands of dollars and used that money to buy himself a house. Nico, go ahead and block me but look in the mirror and reflect on the kind of person you are.
@soschweaty8345 2 ай бұрын
bless up
@Dave_Gunderson 2 ай бұрын
Bless you
@BillCurrie1 Ай бұрын
Nico is a bum who owes his former employees tens of thousands of dollars and used that money to buy himself a house
@Dave_Gunderson Ай бұрын
@@BillCurrie1oh shit… fr?!?? What happened bro??!!
@DeadlyUncle604 Ай бұрын
@@BillCurrie1 spill the beans nigha
@duhfuq2667 2 ай бұрын
🫶🫶🫶
@austinmarquis742 2 ай бұрын
bless you. also vlogs are sick
@NicoFlores 2 ай бұрын
☠️😭😭😭😭
@BillCurrie1 Ай бұрын
former employees tens of thousands of dollars and used that money to buy himself a house. Nico, go ahead and block me but look in the mirror and reflect on the kind of person you are.
@spencerprestwich7832 2 ай бұрын
bless you nico
@NicoFlores 2 ай бұрын
😭😭😭
@fitbyayn 2 ай бұрын
Bless you
@NicoFlores 2 ай бұрын
ty
@DeadlyUncle604 2 ай бұрын
Bless this longanisa babe ❤
@BillCurrie1 Ай бұрын
Nico is a bum who owes his former employees tens of thousands of dollars and used that money to buy himself a house
@yunoscheng3522 2 ай бұрын
How you like can set up the bench like that?
@angee7ramirez 2 ай бұрын
We miss Bam on the videos
@clinically_insane 2 ай бұрын
NICOOOO
@segason6 2 ай бұрын
Anything. Anywhere. Anytime.
@NicoFlores 2 ай бұрын
yeeeessirrski
@gabrielefiliberti0025 2 ай бұрын
How did you start squatting with such a wide stance? Love your content btw great job
@NicoFlores 2 ай бұрын
honestly like 6 years ago i went with the wider stance
@BasementBrandon 2 ай бұрын
Hell yea! 🎉
@NicoFlores 2 ай бұрын
4 weeks !
@Dave_Gunderson 2 ай бұрын
Let’s goooooo
@tomwinget 2 ай бұрын
Honest depth, commands on bench, holding tf on deadlifts, locked tf in
@NicoFlores 2 ай бұрын
WE ARE ON
@anubislockward3750 2 ай бұрын
Anything
@NicoFlores 2 ай бұрын
🫡
@darrenchalmers7738 2 ай бұрын
Great bench video!
@MarkCervantes-e6c 2 ай бұрын
open.spotify.com/episode/4gJtg8iN3frcEt7XghcCdF?si=3748cf237b6b451f
@kyu648 2 ай бұрын
how do you program your sbd days? im at the phase where i now figured out proper technique for the SBD and now im just getting stronger at them quickly when a dude ik told me i should start adding sbd days into my split. only prob is my split goes d1: squat, bench, legs. d2 bench, push. d3 deads back n bi's. d4 rest, which doesnt leave a whole lotta room for a dedicated SBD day. just some general tips would be massivly appreciaed.
@bradwideshot8448 2 ай бұрын
How far ahead of working should should the pre-workout meal be?
@LionelLiftsVegas 2 ай бұрын
This is good what you guys have going on here!! Great Ideas and entertaining!
@arloroy351 2 ай бұрын
bro i want to start powerlifting do you have a program you follow
@yaboijuancho8780 2 ай бұрын
shirt looks awesome where is it from?
@jwu101 2 ай бұрын
How much do you guys charge for coaching?
@aidenbrown4213 2 ай бұрын
Bro joined my first powerlifting gym last week and getting some coaching, thanks for being such an amazing content creator ❤
@KingKaran41 2 ай бұрын
Why did I just see Ayn snap a banana in half with her bare hands
@leoveloso1282 2 ай бұрын
Hey, Nico. Great video. It's really nice to learn more about your routine and preparation. Regarding your squat back-offs, why do you do them without knee sleeves?
@1227Meatball 2 ай бұрын
A very average banana, maybe even a little big 🤔
@slump6522 2 ай бұрын
Cantina Band during backdowns did not have to go that hard 😂
@Luke6fk 2 ай бұрын
Never watched your channel before but really cool content 🙌
@merrieleiderman1885 2 ай бұрын
Set your microwave power to 50% and you don't have to worry about it overflowing the bowl.
@Dave_Gunderson 2 ай бұрын
First comment
@austinmarquis742 2 ай бұрын
love these vlog style vids