To be fair, most whey concentrate nowadays are blends of concentrate and isolate. Would that be ok for someone with lactose intolerance or not?

Dope 👊🖤

What a waste of money why can’t you use the bathtub 🛀

Your “unknown” quote is directly from the Bible. Proverbs 27:17 👍🏼✝️✡️

I haven't read the comments, but what bath containerb is this?

Did this for the first time yesterday and can vouch for the dopamine feeling lasting hours after. You mentally have to go to another place when youre in it though.

All of you commenting this is beneficial to the body!

Every morning 5am then off to the gym. Sauna after. Breakfast of champions.

Pretty sure everyone who does the plunge pees themselves instantly, even if they have peed right before entering. 😂 I'm not hating, they can't help it. Kinda funny to think about while he gets in over and over again. Props to him for the habit.

I’m psyching myself up for this! But, I’m not quite ready yet.

nope

I just started to love cold water bathing. Beside the hot whirl pool at the fitness center there is an ice pool of 41 degrees. After a few trials, I am totally in love with it.

Alright Andrew! Ima get me a tundra tub.

How tall are you? Im 6 foot 5. Wondering if ill fit

All i needed to hear was “less on lactose intolerance “ 💀 thanks

Broo! I’m a big dude . I’m 6’2 , where can I get tubs this big ?

What isbthe duration of time spent in this ? And do you let your body warm up naturally after or would hou sauna/ shower?

Wow killing it.😮

If you seen one you’ve seen em all

I built my own tub in January and have using it everyday since then.

Im currently prepping for ice baths for the rest of my life soon and this scears me but with his mindset it must be worth a little right, this is a good video

Was it bothering anybody else that he was cutting to the next video before it went up to his neck

Things guys will never do naked……

DUDE! You bought ice? lol!

I feel way more comfortable jumping into a cold shower after having them more often. Before it was such a big deal for me now I can just get in.

I have try this today and i got only 10 seconds last long 😂

What’s the song?

What do you do after the cold plunge?

Bigger

You’re strong man, respect+

Disculpe¿Cuento tiempo duras sumergido y te pones algo de abrigo al salir?

Would you consider taking ice baths after 4 am running?

Do you get chilblains on your toes? I struggle with that when the water is less than 40 degrees.

How many hours or day post workout shoukd we not do it?

Now which steroids do I use

kzbin.info/www/bejne/n5-TgaRvabNjjrcsi=ZwEw4tQEK9TKQYrR

Oooh

explain in non gym goer terms please

I should film myself going into my cold plunge

I think I'm gonna do this record myself. Getting into my full plunge and then record rogan and huberman over the top for views

All the real effects from cold plunges, like being more comfortable at cold temperatures, are extremely lame and pointless, and then all the meaningful stuff is made up and unsupported. Please stop taking advice from Joe Rogan

Hi all,I have been thinking about buying an ice bath for a long time,but there are so many options,can you tell me which one to choose,and with what kind of improved funcuional...?

What's the point of wearing a baseball cap when cold plunging? 😂😂😂

Tight shirts in the winter😂

Bro you are jacked!!!!! Congrats

straightforward no BS explanation, thank you bro

Will whey isolate help me get weight on , cause I wanna gain weight but also wondering to avoid fat

Bro lives up in the north pole with Santa

Thanks for the info! 5 days in on my ice bath journey. I’m using a portable unit. I developed fibromyalgia after cancer treatments years ago. I’m feeling better already.

Awesome video👍💪 Thank you for sharing