Great video, hopefully you can arrange some lighting due to opposite of bright background, can't see you properly
@kyliethompsoncreative3 күн бұрын
Thanks for the feedback 🙏🏼
@ANETIK153 күн бұрын
@@kyliethompsoncreative pleasure is all mine
@mable4303 күн бұрын
Great exercise 🎉 thank you so much!
@kyliethompsoncreative3 күн бұрын
You're so welcome!✨😁
@saifulIslam-w2c9q4 күн бұрын
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@chrispalmo17 күн бұрын
holding a student up by the feet sounds dangerous
@kyliethompsoncreative16 күн бұрын
@@chrispalmo in what way? Have you done much spotting in general? it can be done gently and safely. The most important thing being that you get the consent first. :)
@franskocken783219 күн бұрын
I am impressed with the quality of showing the movement and talking in a very pedagogical at the same time. So easy to follow. Thank you for sharing this! ❤
@kyliethompsoncreative18 күн бұрын
You're very welcome! And thank you for the feedback :)
@nellythemover21 күн бұрын
Thank you so much! It's really useful
@akkiiii_11Ай бұрын
Love you ma'am💖💖, I wanted to learn this for a long time but was not able to do it due to fear of getting hurt. With the help of your basic exercise, I was able to do it well. But in the worm exercise that you did in number 10, my right hand slipped and got a injury on my head😅🥲, it is hurting a lot but I am happy that I learnt it, cause of u🫵🏻 thank you so much..🤗❤️❤️❤️
@nadiab.88692 ай бұрын
chicken wing!
@kyliethompsoncreativeАй бұрын
yasss!
@fzigunov2 ай бұрын
Let's learn a full body floor cleaning sequence now 😂
@kyliethompsoncreative2 ай бұрын
sick comment bruh
@astrispage2 ай бұрын
the second I did it I heard a LARGE pop in my neck LOL
@kyliethompsoncreativeАй бұрын
that's not ideal! hope it didn't result in anything major
@With.Love.Chris.3 ай бұрын
This is beautiful.
@kyliethompsoncreative3 ай бұрын
thank you so much
@Allan09ize3 ай бұрын
Que incrível !!!
@kyliethompsoncreative3 ай бұрын
gracias :)
@melissajon20114 ай бұрын
I like how you explained the different between this love and a regular shoulder roll. The tip of kicking feet to bum and feet are landing last vs first with a shoulder roll really made it click for me. Thank you!
@kyliethompsoncreative3 ай бұрын
i'm glad!! thank you for the feedback :)
@Annetje214964 ай бұрын
chicken wing!
@kyliethompsoncreative4 ай бұрын
Yasssss
@Ludovicus_Dance6 ай бұрын
Thank you, I’ll defeintly use these soon in my channel❤, I just subscribed!
@kyliethompsoncreative3 ай бұрын
thanks for the sub! appreciate you!
@MoveyourbodyDance6 ай бұрын
…heels to booty pop!
@SHONUFF6226 ай бұрын
Ayyyyy, I just happened to be scrolling Jacó videos & here I find a y’all staying at the same Airbnb I booked. NICE!!!
@kyliethompsoncreative6 ай бұрын
Nice! It’s a nice little spot!! Air conditionedddddd
@adhyathakursingh85156 ай бұрын
chicken wingggg btw wdym how did it take you 2 yrs?
@kyliethompsoncreative6 ай бұрын
What you mean what do I mean? hehe
@adhyathakursingh85156 ай бұрын
@@kyliethompsoncreative maybe i am a beginner so i don’t get it but yeah it seemed like i practically did it in the first two hours must be my impression haven’t tried it again
@kyliethompsoncreative6 ай бұрын
@@adhyathakursingh8515 or maybe i am a great teacher ;) hehe
@adhyathakursingh85156 ай бұрын
@@kyliethompsoncreative you are indeed THANK YOUU🌸 :)
@Michelleyoga58377 ай бұрын
Loved this thank you! Not sure if you get this question often haha but what kind of underwear do you usually wear with yoga pants? Any recommendations on types colors brands etc would be greatly appreciated ❤
@kyliethompsoncreative7 ай бұрын
thank you! lately i'm leaning away from thongs haha but i like a brief cut, no seams, soft microfibre or cotton, no elastic. i buy from voctoria's secret, nothing groundbreaking!
@Lynx176798 ай бұрын
Chicken wing :-)
@XxflowerpowergoxX8 ай бұрын
My double chin just strangled me 💀
@kyliethompsoncreative8 ай бұрын
hahaha
@effemelluso9 ай бұрын
chicken wing!!!
@VictoriasUniverse9 ай бұрын
Very helpful, that 2nd one is a must with me working on flexibility
Saludos desde Madrid. Qué bonito lo haces ❤! Gracias por tu trabajo.
@MoveyourbodyDance10 ай бұрын
…you go girl…I’ve found my new personal trainer! Abs up, abs down, abs side to side and repeat.
@lemuriajungle490910 ай бұрын
Hermosaaa gracias
@Yogaveer10 ай бұрын
Do you teach online ?
@kyliethompsoncreative10 ай бұрын
No, sorry! just through my recorded tutorials
@Wh_itepoppy10 ай бұрын
So elegant 🥰
@AwhIzzy11 ай бұрын
I k ow this off topic but how to I arch my back on a fish flop. I have a bendy back I js can’t bend it on a fish floo
@kyliethompsoncreative8 ай бұрын
you want to think of sequentially rolling down first through the chest, then belly, then hips, then legs. And be sure to bend the knees. You can practice your worm down in isolation to get that part of the movement. I also recommend practicing your worm down on your bed, carpet or grass :)
@zizzosanchez176611 ай бұрын
Great!!!, muy similar a lo que implemento en el inicio de mis sesiones, Somos movimiento somos danza! saludos desde Poncitlan, Jalisco México.
@moonlightsonatina415411 ай бұрын
Hi! I use this warm-up to every time I start my floorwork practice! Thank you so much for creating some of the best floorwork videos on KZbin!
@kyliethompsoncreative11 ай бұрын
You're so welcome!💕
@irrelevant195811 ай бұрын
you made this seem easier by breaking it down, but im still so scared that ill somehow injure my neck or straight break it😭😭😭
@kyliethompsoncreative11 ай бұрын
What I’ve recently learned is that you should try to round the back a lot so that most of the weight is on your upper back rather than right on your neck. Keep it soft and smooth, take your time
@ArpitGupta-tp1sz11 ай бұрын
Hi😅😊
@bimonstrous11 ай бұрын
these are very helpful! would love some more drills to come :D
@kyliethompsoncreative11 ай бұрын
Check out this video if you haven’t yet! :) kzbin.info/www/bejne/fqHGc2lviMhqZrssi=U3iUJnmkRReJVa_O
@moonlightsonatina415411 ай бұрын
great explanations of the exercises, very helpful, thank you.
Thank you for these ! 2024 is my year to learn this . Now what’s the difference with this style dancing vs acro ?
@kyliethompsoncreative Жыл бұрын
My pleasure! that’s an interesting question and it all comes down to style and aesthetics. Acro can be rooted in gymnastics, calisthenics, yoga among others; contemporary Floorwork is rooted in modern dance, capoeira, break dancing. Hope that’s helpful! I know it can be tricky trying to sort out the puzzle that is movement :)
@TheRealMyracleGarcia Жыл бұрын
@@kyliethompsoncreative ohhh makes total sense! Thank you !
@EsquireR Жыл бұрын
Good material, thank you
@kyliethompsoncreative Жыл бұрын
No problem!
@evanwallman Жыл бұрын
Awesome breakdown and communication of the positions to work on before combining it all together