❤

Whhen you shakes like tree must have feel roots firmly plantes as in rock pose.

Goodmorning. Loved the idea. Welcoming😊

Ahh. Can't really circle my nose apart from face.

So glad you do this.

And you too. Have a great day. Ftom both of us!

Nice. Thank you

Hah. Got lost in the count.

I’m subscribing as you have a wonderfully calming voice and you lead me through a peaceful session.

Difficult. Interrupted by coughing. Wwas able too hum.

Glad you have no clean up.

Good workout. No arthritis. No pain. Continued New Year happiness for you and us.

In holding isometic pisition you say take 3 breaths. Yoj nesn whole breaths not short sniffs. Right?

Extremely powerful audio. I feel it

هو.

🌈 Promo-SM

Anyone else had this video in the front page of their recommended section 😭

Loved letting go idea ❤

Hi! This is Gavin. Just wanted to say that this is very calming.

Pretty!

Wow that is so pretty!!

Beautiful Sunrise. What a blessing.

Chilly!

Love the birds in the backround

Welcome home

Enjoy your day also. SatNam

Thanks for the lesson. Working on it. Have a wonderful day. Sat Nam

Loved the meditation for a calm heart.

I look forward to your calmness each day. Still feeling crappy. 😪

Good Sunday morning to you. Loved hearing the birds. Thank you.

I have enjoyed these morning calm breathing sessions . May the Sun shine on you today.

Have a beautiful morning to you .