Жыл бұрын
2 жыл бұрын
2 жыл бұрын
2 жыл бұрын
2 жыл бұрын
Пікірлер
@masanogcinisa562 23 күн бұрын
It would be nice to see the bathroom more than the presenter.
@khanyisileshozi8032 Ай бұрын
You look stunning
@millicentlopez3592 Ай бұрын
16:44 no fizzy drinks, cut carbs, more water, more fish, protein, fruits, nuts, couscous salads for lunch, soup for dinner, yogurt Take long walks, yoga, stretching
@Miz292 Ай бұрын
Please post more on YT. Ave ngikuthanda ❤
@Miz292 Ай бұрын
I have insulin resistance as a result of being diagnosed with PCOS. Its tough losing weight.
@nosiphojobela1233 Ай бұрын
Thank you Lungile for such an informative video and especially for mentioning gastro reflux! Because wow! What a struggle 😢
@JohannaOlopade 3 ай бұрын
I am a 109kg and want to only lose 30 kgs because i like the thick structure but i know most people lose over 50kg and diet is not working i feel so stuck 😢
@LungileThabethe 3 ай бұрын
That’s the thing about this surgery, there’s just no way of controlling exactly how much you lose, especially within that first year
@puseletsosekhoto6989 3 ай бұрын
Love love love the turn out of it and how clever you were about the sitting in the shower and tissue holder👌😉the mozaic tiles and monochrome design beautiful hun,,good job💐🥂
@TshepangMphahlele- 4 ай бұрын
I came because of cyan 😅❤
@maryjanezandile3215 4 ай бұрын
Hi congratulations on your new body you look amazing that's an inspiration, I have a question since ur on 75kg do you continue losing weight or there is a certain weight whr u want to stop losing and how do you stop it from losing more??
@nosiphofodi5443 4 ай бұрын
I came here , right from Cyan' s channel❤
@thatocharity4229 4 ай бұрын
Same
@lifewithqueenSolo 4 ай бұрын
Same here 😅
@NoluthandoSnethemba 4 ай бұрын
same here, lol
@prudencemthembu4476 4 ай бұрын
Same❤
@lesedijantjie8436 4 ай бұрын
Same😂😂😂
@yolandamds4600 5 ай бұрын
❤️❤️❤️
@tshegom5158 5 ай бұрын
Then Boom Pregnancy,Happy for you ke sana
@thegloriousglowup 5 ай бұрын
Hey there!!
@aminamahmoud4382 6 ай бұрын
Congratulations for your achievement I am struggling with body weight, and it affects my general health & mental health. I am going for gastric bypass surgery, but I am scared. I would appreciate any advice. Do you ever regret your surgery??
@MatshegoMM 7 ай бұрын
I got a quote for the same here in SA…it was R155k 😢😢😢😢
@Gcwabaza_ 7 ай бұрын
Angazi ukuthi ngithini kuwe!!! As umuntu in property developement, iapartment yakho ngithanda uk'dlula wonke engiwakhile. ngingathanda ukusebenzisana nawe one day.
@ellenapeach933 7 ай бұрын
well done! you look great... dont give up the good eating and working out now and then, you made a choice for your health but most importantly , your happiness. gorgeous before and definitely even now.
@deandreahalcomb344 7 ай бұрын
I had my sleevectomy a year ago this month, and yes, it is Not a quick fix, rather a lifestyle change. Congrats on making the best informed decision for yourself! Blessings 😊
@emaransat3972 7 ай бұрын
Thank you so much for sharing. It is a struggle to lose weight, and times when we look at other people that have lost weight and they made it look easier we think that will be the same for us too. But we are different, everyone must just do what is best for them.
@JayHove 7 ай бұрын
Well done, great content Lungie
@Stephymasoeu 7 ай бұрын
Hi loves. So glad to come across your video, very helpful and reassuring. I i have my vsg surgery in 15 days with Dr Vehibe Işık (also through The Clinique). Just wondering, were you provided with shakes, meds etc to take home with post op? Any tips on what to take/pack with me? I’ll be there for 8 nights, and travelling solo as well. Super anxious 😩 but excited at the same time. FYI You look amazing 😍
@LungileThabethe 7 ай бұрын
Hi Stephy, congrats on taking this huge step for your health. I was provided with medication for when I returned home but no shakes or anything else post op. I also packed gaviscon which helped with my gastric reflux post surgery. But I’d also recommend packing your own soup sachets (a variety ) because you can’t eat much of what is available at the hotel post op. Also comfortable clothing , a long charging cable for the hospital (don’t forget your international adapter) . Buy a sim card with data when they pick you up from the airport and your network will be affected largely (roaming doesn’t help). And upon check in ask for a room with a window/ sliding door( weird request I know but some don’t and it gets claustrophobic). Also save your correspondents WhatsApp numbers and don’t be afraid to contact them, they are there to help you with ALL your needs. Tell the doctor you’re my friend and that I said she should take good care of you ♥️ More than anything stay calm and pray, you are going through a difficult journey but it will be worth it.
@wendyomuhle 8 ай бұрын
I’ve been fasting, running and healthy dieting. Nothing worked in the long-run. So glad to learn about this weight loss method.❤
@usamanur-f9i Ай бұрын
Eat small portion of food
@boineelomoepjwa3284 8 ай бұрын
❤
@anaturealu_ 8 ай бұрын
See I don’t think I the USA that you were big enough originally for gastro surgery- here , you usually have to be really overweight.
@thandisilec835 8 ай бұрын
Why didn’t you do it in South Africa? I know a family friend who’s done it in South Africa as it’s becoming quite common here as well Edit:never mind; you answered this question towards the end of video, so it was a cost factor, it’s cheaper in Turkey than SA. Makes sense
@princessngobeni425 8 ай бұрын
thank you for the amazing vlog
@tamsinwood2 8 ай бұрын
Had a vsg. Best decision ever.
@mjtee7869 8 ай бұрын
I had gastric bypass 18 months ago.. it changed my life drastically. From 153kg to 105kg and still losing..im forever indebted to my surgeon..im a very slow loser but im fine with that. Diabetes reversed, blood pressure normal, cholesterol good, sleep apnea gone.. i now walk between 15000 to 20 000 a day..Go for it if you get the chance.
@nobuntugani7848 7 ай бұрын
Where did you do yours am almost 149kg
@nkullymkwebula5701 8 ай бұрын
In the future renovations may u please show us more of the work than you talking. It's beautiful and explanation is clear but I did not see much
@sarahngoma3023 9 ай бұрын
Glad you’re back ! Please can you do more home decor video ❤
@noxolondlela8843 9 ай бұрын
I'm so proud of you for taking care of yourself . . Weight can be a huge issue for young women . . Thank u for sharing this
@workoutsbyzen7010 9 ай бұрын
Congratulations and well done Lungile, ❤💫
@bonolomotshegwa376 9 ай бұрын
Very informative 👌🏾
@LungileThabethe 8 ай бұрын
all the best with your journey❤️
@liciouslicious6808 9 ай бұрын
This was beautiful to watch. 🥰🥰🥰 Yes, I would love to see more of Interior designing content.
@HotSixty 9 ай бұрын
❤❤❤❤❤❤❤👍🏿👍🏿👍🏿👍🏿👍🏿
@panwell_M 9 ай бұрын
Wow so amazing, congratulations. I want to know what is your goal weight?
@LungileThabethe 8 ай бұрын
my goal weight is 65kg
@panwell_M 8 ай бұрын
@@LungileThabethe All the best ❤️
@preciousstudio8404 9 ай бұрын
It's so sweet when you finally lose that unwanted weight. I lost 109 pounds (half the weight of a refrigerator) in less than 4 months and have kept it off since then. Just like every woman struggling with weight loss now, I yoyoed for years - staying on track for a month or 2, losing a few lbs in the process before falling off. And each time I fell off, I just gained the weight back plus more. In July 2021, I was at my heaviest - 255 lbs... See full story on my channel.
@angiekmokhuoane3895 9 ай бұрын
❤️❤️❤️
@nomafmaroga6827 9 ай бұрын
Congratulations🎉❤🎉 I had my gastric bypass, August 2022, and I'm down 40kg. Best decision ever.
@mjtee7869 8 ай бұрын
I had my surgery in July of 2022..Well done sis!
@aminamahmoud4382 6 ай бұрын
Congratulations for your achievement I am struggling with body weight, and it affects my general health & mental health. I am going for gastric bypass surgery, but I am scared. I would appreciate any advice. Do you ever regret your surgery??
@nomafmaroga6827 6 ай бұрын
@@aminamahmoud4382 ill never regret doing gastric bypass. When I dropped the weight my confidence was boosted. I started for me not for the fact that someone feels pitty for me. By the way, I was bullied from a younger age about my look. Worse is that I am a twin; so, I was always compared with her. Told she was more attractive than me. I met a guy I truly loved and decided to go for surgery. He said he loved big women but to me everyone told me that and later showed me flames. After 1 year of losing the 40kg I got married. He helped me change my look. How I dress. I love everything about me with my lose skin now.
@sinegugunyathi1312 9 ай бұрын
Hawu ma lungi lung uvelaphi,welcome back sister and looking amazing 🙌🤗😍
@tertiat 9 ай бұрын
Which nutritionist did you see?
@LungileThabethe 9 ай бұрын
Jenna Selley, based in Morningside hospital
@silindilentuli2019 9 ай бұрын
You always articulate yourself so well. You touched on some important points and I think anyone watching this has learned about how to approach basically any situation. So proud of you for being brave. Hope you will continue to enjoy this journey.
@channie956 9 ай бұрын
I went to Turkey for same procedure last year. The procedure is about R60,000, flights are about R20,000 max return direct to Istanbul if you fly between Mar - Oct, Nov-Feb is about R15,000 max return direct to Istanbul- what airline did you use that cost max R50,000?
@channie956 9 ай бұрын
@@mabosigomolamu9850 I flew Turkish Airlines, Business Class was R20000
@LungileThabethe 9 ай бұрын
I flew emirates business
@channie956 9 ай бұрын
@@LungileThabethe even that, their business class last year was R27k, this year its R36k
@refilwetshegare 9 ай бұрын
You asked about content suggestions Travel content More content about your company
@babyphlo 9 ай бұрын
Giiiiiirl! I'm 2 mins in but I feel you on no matter what you do, the weight doesn't drop 🙄. It's so demolishing..
@yoliswagubese7879 9 ай бұрын
Wow, this is great. Kindly share the contact details for the hospital in Turkey.
@LungileThabethe 8 ай бұрын
see in description❤️
@steffywere7357 9 ай бұрын
Please do shopping hauls of beauty staff, makeup, perfumes,shoes clothes etc❤
@beemokhari184 9 ай бұрын
Thank you for documenting your journey, I share the similar weight related issues and it’s more frustrating in my 30’s, my metabolism is slower than it was in my 20’s.. Spoke to my Dr about this, it’s definitely a huge consideration for me
@diningwifey 9 ай бұрын
Lungi thank you so much for sharing your journey, it’s truly enlightening. One can make informed decisions in this regard 🤍🤍🤍
@LungileThabethe 8 ай бұрын
Absolutely!!