taichivermont

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@zanekessler9628 2 ай бұрын

Relax your shoulders more and your breath will start becoming in sinc with your movements……especially the sinking with contraction and expansion… Thanks either way…

@pjprado1200 2 ай бұрын

😂😂😂

@barrymattison8402 2 ай бұрын

Glad to see you posting videos again. I miss being back home and your classes.

@jonathananaya 2 ай бұрын

First 🤷🏻‍♂️

@EmliyMirzezade 3 ай бұрын

20:32

@EmliyMirzezade 3 ай бұрын

Hello Interesin Viidio Cugun yoga Tencs So matc!!😊

@kirthiW 3 ай бұрын

I was trying to understand the role of mind in creating the full and empty feeling in hands, and your explanations was very useful. Many Thanks.

@RocknRollkat 4 ай бұрын

Excellent presentation, Mike. Bill P.

@bajuszpal172 5 ай бұрын

Many thanks of revealing a great number of approaches,. It is detailed oriented exercise with no need to hurry. With all respect it resembles me the movement to and fro movevemetn iof that colour changing lizzard when approachung a fky tinteding to catch it with his exoandfabke tingue, Best regards, Excellent methodology. Paul. 69

@Glen-uy4jt 6 ай бұрын

Where are the harmonies? Seems like a lesson in double weightedness.

@lisap_photo_art 7 ай бұрын

Echoing what others have said, I love the detailed walk through of the exact steps to take and how to take them. Maybe I'm OCD but with my Tai Chi (unlike other areas of my life) I want to know exactly how to do it so I can optimize the benefits. I got the link to this video from a friend but I'm definitely subscribing to your channel!

@philip-at-tube 9 ай бұрын

Nice soothing video. :-)

@tonyirwin50 Жыл бұрын

Fantastic, thank you!

@padmaatma Жыл бұрын

oh that’s about 4 hours away- i’m in Rhode Island - do you only teach online?

@taichivermont Жыл бұрын

You can send me an email and we can discuss some options. [email protected]

@padmaatma Жыл бұрын

where in Vermont ?

@taichivermont Жыл бұрын

Southwestern Vermont. West Pawlet

@anne-alexpackard2360 Жыл бұрын

Spot ON explanation. Thank you so much.

@charlespratt1980 Жыл бұрын

Looks good Rich. Nice job.

@BonnieJeanTlq Жыл бұрын

Beautiful! Excellent!

@stefanx5470 Жыл бұрын

So what is it? Is it Tai Chi or Qigong? Last I checked, there is no such thing as Tai Chi Qigong. Or is this one of your own inventions? If yes, good for you, but do you mind not calling it Tai Chi? Because this sure ain't Tai Chi, even if it's used as an adjective.

@taichivermont Жыл бұрын

Thank you for your comment. This form was a modern development in China to assist people in healing from illness and injury. It has components of Qigong and Tai chi. I learned it directly from Wudang Taoist priest and Tai chi master Yun, Xiang Tseng. This is what he told me is the name of the form. To honor his teaching I will continue to call it that.

@stefanx5470 Жыл бұрын

@@taichivermont To me, it's much more like another person in China cashing in on all the buzzwords, "Tai chi", "Qigong", "Wudang", "Taoist", "healing"; seriously, they are everywhere, and it's gone out of hand... And I always wondered how these "Wudang" taoists became "Tai Chi masters". Is there a certificate program? And what exactly make this "Tai Chi Qigong" Tai Chi? Seriously, you weren't even moving your feet. At most, you swing your arms, and what makes it Tai Chi? I understand your intention to be respectful to your "teacher", but the flip side of the coin is that there is an overabundant water-down of Tai Chi everywhere in the world right now, especially all these KZbinrs/TikTokers/IG'ers creating their own routines with Tai Chi in the name. It's totally fine that someone wants to make a living in the new media with exercise routines, but seriously everything has "Tai Chi" in the title. As a diligent practitioner of Tai Chi, are you ok with that?

@taichivermont Жыл бұрын

@stefanx5470 I stand by my original response , my teachers authenticity and decline to be drawn into an online debate with you. I sincerely wish you well in your continued practice

@ChristianCBE Жыл бұрын

Hi. You use a Pyramid Hand Mudra but everyone else I have seen only uses the Palms together hands. Why is this? Thanks.

@taichivermont Жыл бұрын

This was the way it was taught to me. I do understand everyone else uses palms together. I have tried it that way and prefer pyramid mudra

@jaesoonwhite5221 Жыл бұрын

I have been watching many videos, how to walk, this video is the best. Thank you so much for your explanation!

@JustinThorts 11 ай бұрын

kzbin.info/www/bejne/d6fGgIB3orFliZI

@dorispierro1081 Жыл бұрын

Oh my! I stopped Tai Chi years ago bc of knee problems. I downloaded 'Protecting and Healing the Knees'. Thank you for your spot on guidance.

@marcanthony5745 Жыл бұрын

I love your video & especially explaining about pushing the energy down. Thank you

@joshhanna421 Жыл бұрын

Simple clear explanation. Thank you sir.

@jessicapinto3817 Жыл бұрын

This is a great exercise, as I have very poor proprioception this helps me really feel and actually know where my arms are. gonna try this for the legs as wel!

@russpalmeri Жыл бұрын

Fabulous. We started our tai chi lessons last week, and the walking exercise is the first thing we do. This is going to be so very helpful. Thank you.

@jamesmarsh2430 Жыл бұрын

Great break down, thank you

@andrewsv9729 Жыл бұрын

Мастер. Когда двигаетесь, Вы перемещаетесь в другую реальность? Я не шучу. Движения как матрице - выпадают из нашей реальности.

@lenwenzel7440 2 жыл бұрын

Do you ever see a blinding light in your shadow that looks like a tesla globe when you do this

@vernestolte255 2 жыл бұрын

I'm a novice and you are the best instructor for me. I especially like the simpler movements that I can do without moving my legs like "Move Hands like Clouds". If nothing else, I'll do that in the morning.

@taichivermont Жыл бұрын

Thank you and happy practice

@deltanine6497 2 жыл бұрын

omg this is so confusing.

@TheJuanaiguana 2 жыл бұрын

such a beautiful and soiothing music to follow ,thank you.

@TheJuanaiguana 2 жыл бұрын

Very good explanation an dpreparation for practice: it is good to know what one is doing,exactly,also on a subdle plane.Thank you.

@fredricclack7137 2 жыл бұрын

🤔 🔙 Ward?! ☯️

@fredricclack7137 2 жыл бұрын

🍵 Cup Cup Foooo... ☯️

@MartinJutras 2 жыл бұрын

That kick would never work in self-defence. Taijiquan is also à martial art.

@delilahcannova9349 2 жыл бұрын

What is the name of this song?

@taichivermont 2 жыл бұрын

I am sorry but I do not remember. I filmed this quite some time ago

@labean112 2 жыл бұрын

I really appreciate your work! You are hands down the best instructor (but not collapsed)!

@taichivermont 2 жыл бұрын

Thank you

@taichivermont Жыл бұрын

Thank you

@ellie5888 2 жыл бұрын

Found your channel by chance during my 'miracle morning session'.. Thank you....for this wonderful gift today.

@illsuive 2 жыл бұрын

Happy nourishment

@illsuive 2 жыл бұрын

Love it. Thank you for the beautiful message and guidance!

@MartinJutras 2 жыл бұрын

I love both tai chi and Vermont. 😀

@lazorplayz4556 2 жыл бұрын

Wa?

@palmislesfitnesswithgretch6910 2 жыл бұрын

Lovely visual but with the stream flowing behind you, I can't hear you well. I wanted to share your video with our Tai Chi class participants. Perhaps you have another video sharing the same information that would be easier for them to hear. Please feel free to reach out to me. Thank you! Gretchen Thomas, KWPMC, Fitness Manager, Palm Isles, Boynton Beach, Florida.

@taichivermont 2 жыл бұрын

Hello. Thank you for your feedback. Generally each video I make is one of a kind. I have learned over the years to be more mindful of background noise. Since this video was produced so long ago and I have continued to practice and learn perhaps it is time to revisit this subject with my more developed understanding. Keep a look out for it to be posted.

@anne-alexpackard2360 2 жыл бұрын

This is an excellent instruction! Thank you!

@corinnecothern8086 2 жыл бұрын

Lovely! Such alive stillness in your movement. I appreciate your way of teaching.Would you consider demonstrating the 8 form? 🕊

@Antonio-jv6ie 2 жыл бұрын

Your leg movement is completely wrong. See James Fu videos, Tai-Chi Master. Thats how walk .Peace

@truewarrior63 2 жыл бұрын

Love it brother. It has been a long time. I am living in Missouri now. I practice daily tai chi and qigong. Blessings to you dear brother

@RocknRollkat 3 жыл бұрын

My instructors taught us this, it is "Pai Da", (拍打), literally to pat and hit. In the park we call it "Pai Pai" (拍拍). Nice clip, thank you for sharing !

@sarahriglin2805 3 жыл бұрын

Just learning this movement in a class and this video is very helpful. Thank you

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